Audio FitTest: Changing the game for beginners to fitness

Varighed i alt:5 h 31 min

	#16 - How to get back in to working out after a long break	Audio FitTest: Changing the game for beginners to fitness	27:57
	15 - Simple weight loss and diet tips for beginners	Audio FitTest: Changing the game for beginners to fitness	20:38
	#14 - Learn to cook, learn nutrition, earn your fitness results for life.	Audio FitTest: Changing the game for beginners to fitness	20:08
	# 13 - Why online personal training and fitness books?	Audio FitTest: Changing the game for beginners to fitness	21:24
	# 12 - Beginner bodybuilding for body transformations	Audio FitTest: Changing the game for beginners to fitness	20:30
	# 11 – How to do superset training and why supersets workouts for fat loss and muscle tone?	Audio FitTest: Changing the game for beginners to fitness	20:39
	# 10 - Walking For Weight Loss, Fasted Cardio & Interval Training	Audio FitTest: Changing the game for beginners to fitness	23:04
	# 09 - Beginner Running For Weight Loss	Audio FitTest: Changing the game for beginners to fitness	18:08
	#08 - Fitness Motivation For Beginners & Dealing With Injury Or Setbacks	Audio FitTest: Changing the game for beginners to fitness	23:25
	# 07 - Most efficient fat burning and fitness mind set for the beginner	Audio FitTest: Changing the game for beginners to fitness	21:31
	#06 - Circuit Training At Home For Beginners	Audio FitTest: Changing the game for beginners to fitness	25:59
	#05 - Is it better to lose weight than body fat?	Audio FitTest: Changing the game for beginners to fitness	18:52
	#4 - How to start a diet and exercise routine?	Audio FitTest: Changing the game for beginners to fitness	11:20
	#03 - Never give up on your fitness goal	Audio FitTest: Changing the game for beginners to fitness	20:04
	#02 -What to do in the gym as a beginner to weight loss?	Audio FitTest: Changing the game for beginners to fitness	18:40
	#01 - Introduction to Audio Fit Test & Jims Health And Muscle	Audio FitTest: Changing the game for beginners to fitness	18:41