The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
Varighed i alt:
21 h 34 min
Ep 380: Best Of - How to Stop Reacting and Start Responding with Wisdom to Everyday Chaos
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
28:01
Ep 379: “How Do I Walk Through This Well?” Finding Emotional Clarity When Life Gets Complicated
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
20:40
Ep 378: What Actually Helps When You're Carrying a Lot Emotionally
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
36:20
Ep 377: “Which Voice Should I Listen To?” Making Sense of Your Competing Thoughts + Emotions
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
29:53
Ep 376: Best Of - Freeing Yourself From The Need to Hold It All Together
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
29:58
Ep 375: Emotional Avoidance: Learning to Lean into Hurt Instead of Running from It with Willow Weston
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
42:52
Ep 374: 5 Types of Emotional Overwhelm: Which Are You Experiencing?
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
20:01
Ep 373: What Is Emotional Regulation (And Why It's More Than "Calming Yourself Down")
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
24:38
Ep 372: Why Managing Overwhelm Is Where Emotional Healing Begins
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
21:30
Ep 371: I've Changed... Now Who Am I? Navigating the Emotions of Midlife
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
34:29
Ep 370: Learning to Tend Your Soul: Befriending the Hidden Parts of Your Heart with Dr. Alison Cook
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
46:21
Ep 369: Self-Brain Surgery: Rewiring Your Brain After Trauma with Christian Neurosurgeon Dr. Lee Warren
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
47:48
Ep 368: What Am I Really Longing for When I Feel Lonely and Disconnected?
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
29:56
Ep 367: Why Do I Feel Lonely in Midlife When I'm Surrounded by People I Love?
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
30:54
Ep 366: Help for Calming Emotions After Marriage Fights with Dave and Ann Wilson
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
53:35
Ep 365: God Reveals So He Can Heal (Is It Time to Step Into Healing?)
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
22:40
Ep 364: People Pleasing Isn’t Always Obvious: The Hidden Signs to Look For
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
41:06
363: ‘Sorry to Bother You’ + Other Overexplaining + Overapologizing Phrases That Reveal People Pleasing
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
36:13
362: Learning to Set Boundaries + Find My Voice in Parenting, Marriage and Beyond (My People Pleasing Journey)
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
37:35
361: People Pleasing--Break the Cycle with Brain, Body + Biblical Tools for Less Exhaustion + Healthier Relationships
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
33:20
360: People Pleasing- When You’re the “Good Girl” Who Keeps the Peace in Your Family
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
25:57
359: People Pleasing-Is This the Real Reason You're Exhausted + Overwhelmed?
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
37:51
358: When Emotions Feel Scary-Practical Tools to Courageously Process What's Inside
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
41:18
357: AI + Emotions: Is It OK to Use AI to Manage Your Feelings?
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
21:05
356: Perimenopause + Emotions: Brain Science + Scripture-Based Help for All the Hormonal Changes
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
32:31
355: Join Me in Scotland in 2027! A Christian Women’s Retreat for Deep Rest, Connection + Joy
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
30:27
354: (Free Christian Meditation!) Prepare Your Heart for Easter with This Simple Way to Connect with God with All Your Senses
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
28:44
353: Mom Anger: Finding Hope + Healing from the Shame with Elizabeth Andreyevskiy
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
37:48
352: Managing the Mental Overwhelm of Caring for an Aging Parent with Linda Larson
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
46:14
351: When You Love Jesus But Still Feel Anxious: Finding Peace in the Inner Chaos with Becky Keife
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
33:11
350: Why Is It So Hard to Surrender and "Let Them" (Even When You Know You Should)?
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
25:15
349: Stuck in an Ongoing Stress Loop? Finding Peace When Nothing Is Changing
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
26:30
348: How Can We Find Rest That Actually Restores Body, Mind, and Soul?
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
28:44
347: When What You're Doing to Rest Isn't Working--Living with Hidden Burnout + Exhaustion
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
25:43
346: Seasonal Affective Disorder: When the Darkness Affects Your Emotions, Energy + Faith
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
35:10
345: Loving, Practical Ways to Comfort Those Walking Through Grief with Sherrie Pilkington
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
39:09
344: How to DIY Your Own Rest Retreat (When Getting Away Feels Impossible)
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
31:17
343: Is Your Emotional Health Blocking Your New Year Breakthrough? 10 Signs to Pay Attention To
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
32:28
342: Help for Emotional Overreaction in Relationships
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
28:54
341: Step #1 to Calming Emotional Spirals- Notice + Name Your Feelings (New Free Course!)
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
18:21
