Lyt til Pneuma by Daniel Finneran podcast

Why you must MOVE after MEALS	Pneuma by Daniel Finneran	16:49
Do you have a DUTY to be HAPPY?	Pneuma by Daniel Finneran	17:45
Entranced by the NEAR, we’ve forgotten the FAR: Simple exercises for stronger EYES	Pneuma by Daniel Finneran	21:44
Intermittent Fasting v. The "30-30-30" Protocol: Which is better?	Pneuma by Daniel Finneran	31:22
Turning Water into WEIGHT LOSS? The secret about SAUNAS	Pneuma by Daniel Finneran	04:56
Nutrient TIMING: It's not only what, but WHEN you eat that matters!	Pneuma by Daniel Finneran	27:23
A Lullaby for Lovers: SEX and SLEEP	Pneuma by Daniel Finneran	24:36
The untold PERILS of Protein Powder	Pneuma by Daniel Finneran	22:34
The MILL and the WATER: A meditation on memory, futility, and FLOW	Pneuma by Daniel Finneran	17:46
The Drain SNAKE of the SOUL	Pneuma by Daniel Finneran	11:49
Collagen: The protein (literally) holding you together!	Pneuma by Daniel Finneran	16:23
They never TASTE, who always DRINK	Pneuma by Daniel Finneran	18:37
What your BRAIN really thinks about your GUT feelings!	Pneuma by Daniel Finneran	19:29
Welcome to Pneuma	Pneuma by Daniel Finneran	00:47
Become UNCLUTTERED! How? Simple: Have nothing in your house that is not BEAUTIFUL or USEFUL	Pneuma by Daniel Finneran	23:40
Welcome back to Pneuma! (Renewed and Relaunched, 2025)	Pneuma by Daniel Finneran	06:09
How to Deal with DISTRACTION with TS Eliot	Pneuma by Daniel Finneran	16:11
The “Burning Babe” Who Makes Your Heart GLOW (Christmas Episode!) \| Pneuma Nuggets	Pneuma by Daniel Finneran	04:50
“A man travels the WORLD in search of what he needs and returns HOME to find it” \| Pneuma Nugget	Pneuma by Daniel Finneran	03:17
Don't Live An IMAGINARY Life In The Mind of Others	Pneuma by Daniel Finneran	21:11
Heart of Darkness by Joseph Conrad \| Fall Asleep With Me	Pneuma by Daniel Finneran	34:56
A Reflection on FRIENDS & Remembrance of Things PAST	Pneuma by Daniel Finneran	26:20
A Meditation For A RAINY Day: Tracing The “History Of A Single Raindrop”	Pneuma by Daniel Finneran	23:03
Four Quartets by TS Eliot \| The Great Poems Of All Time	Pneuma by Daniel Finneran	63:56
“Footfalls Echo In The Memory”: How To Think About And Deal With REGRET	Pneuma by Daniel Finneran	27:33
Jane Eyre by Charlotte Brontë \| Fall Asleep With Me	Pneuma by Daniel Finneran	33:02
How to Think About and Deal with REMORSE, The “Poison Of Life”	Pneuma by Daniel Finneran	24:22
Alternate Nostril Breathing: Simple and SOOTHING (Tutorial and Practice for BEGINNERS)	Pneuma by Daniel Finneran	22:08
Middlemarch by George Eliot \| Fall Asleep With Me	Pneuma by Daniel Finneran	50:02
What If You Had to Relive Each Moment Of Your Life Again And Again (Forever?)	Pneuma by Daniel Finneran	34:58
Hidden Inside Each One of Us Is An Unimaginable “I”. Where Is Yours?	Pneuma by Daniel Finneran	21:51
Brideshead Revisited by Evelyn Waugh \| Fall ASLEEP With Me	Pneuma by Daniel Finneran	40:01
How To Breathe As Nature Intended: (Deeply) With Your DIAPHRAGM!	Pneuma by Daniel Finneran	23:23
We’ve Surpassed 50k Downloads! And It's All Thanks to YOU!	Pneuma by Daniel Finneran	16:15
How To MASTER Your EMOTIONS! (It's Easier Than You Think!)	Pneuma by Daniel Finneran	29:56
A Guided GROUNDING Meditation \| My Personal Technique (ADVANCED)	Pneuma by Daniel Finneran	32:01
A SUPER SLEEPY Countdown From 100 To 0 To Help You Fall Asleep (More Effective Than Counting Sheep!)	Pneuma by Daniel Finneran	30:01
Savor the Season: Learn How To Live In The HERE And NOW!	Pneuma by Daniel Finneran	31:02
A DEVIL’S Response to HAMLET’S Big Question: “To Be Or Not To Be”?	Pneuma by Daniel Finneran	40:01
Where The Wild Things Are \| Fall ASLEEP With Me	Pneuma by Daniel Finneran	17:42

Why you must MOVE after MEALS

Pneuma by Daniel Finneran

16:49

Do you have a DUTY to be HAPPY?

Pneuma by Daniel Finneran

17:45

Entranced by the NEAR, we’ve forgotten the FAR: Simple exercises for stronger EYES

Pneuma by Daniel Finneran

21:44

Intermittent Fasting v. The "30-30-30" Protocol: Which is better?

Pneuma by Daniel Finneran

31:22