Happy Place
Varighed i alt:
28 h 19 min
Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus
Happy Place
58:34
Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical
Happy Place
38:35
"Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters
Happy Place
48:56
Fearne on the loneliness of chronic pain and why she likes breaking rules
Happy Place
12:10
My work makes me a better parent! Coping with mum guilt and taking the pressure off
Happy Place
47:16
Overwhelmed and exhausted? Decompress with this breathwork session from Self Space
Happy Place
11:21
Are you ditching your values to fit in? Todd Rose on avoiding peer pressure
Happy Place
79:11
I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday
Happy Place
13:02
Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma
Happy Place
60:47
Book Club Meets: I wrote a loveable psychopath! Race and female rage, with Imani Thompson
Happy Place
24:55
Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie
Happy Place
60:17
“Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups?
Happy Place
08:47
"Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame
Happy Place
65:43
Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life
Happy Place
38:47
Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback
Happy Place
58:37
Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke
Happy Place
30:59
Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief
Happy Place
49:05
Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no
Happy Place
51:28
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns
Happy Place
58:46
Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring
Happy Place
56:55
Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes
Happy Place
50:16
I still get triggered! Fearne on how to heal, cope with hangxiety, and having an empty nest
Happy Place
14:38
Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief
Happy Place
48:17
Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust
Happy Place
26:31
Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and panic
Happy Place
77:08
Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Rees
Happy Place
39:28
"You can't be a people pleaser and a leader!" Emma Grede on self-belief and female ambition
Happy Place
59:41
“I was overweight and unhappy!” Liz Earle’s perimenopause and midlife reinvention
Happy Place
59:46
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours
Happy Place
60:54
I don’t identify as middle aged! Fearne's talking hormones and single parenting
Happy Place
11:51
Bryony Gordon: How people pleasing fuelled my OCD, alcoholism, and eating disorder
Happy Place
59:45
Women spend HOW MUCH on period products? Mooncups, AI slop, and joining a choir
Happy Place
15:14
Jimmy Carr: “Men half-arse things!” My thoughts on feminism, parenting, and success
Happy Place
59:38
“I had to say ‘c*ck’ at The Royal Albert Hall!” Fearne’s talking about sex and being more creative
Happy Place
15:49
Carol Vorderman: My ‘facelift’ became folklore! Can women have beauty and brains?
Happy Place
62:22
“I wish I was chic-er!” Fearne on personal style and learning new skills
Happy Place
14:10
Ruth Langsford: “We all go through sh*t!” My life with divorce and dementia
Happy Place
53:51
“Why are we always rushing?” Slowing down by writing by hand and lying in
Happy Place
12:23
Break free from people pleasing, with Keisha Buchanan, Megan Barton-Hanson, and Jade Scott
Happy Place
66:31
“Give people pleasing the finger!” Fearne’s no longer trying to be liked
Happy Place
17:28
