Fire Rescue Wellness
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18 h 54 min
Episode 199 Spotlight: Throwing it Back to the OG Episode with Vince Zittnan
Fire Rescue Wellness
03:31
Episode 198: From AT for Fire to Firefighting AT with Maura Shea
Fire Rescue Wellness
57:37
Episode 197 Spotlight: The Magic of a Shorter Work Week with James Geering
Fire Rescue Wellness
04:23
Episode 196: Firefighter Exercise Snacks with Annette Zapp, CISSN, CSCS*D
Fire Rescue Wellness
18:46
Episode 195 Spotlight: Breaking Out of the Echo Chamber
Fire Rescue Wellness
06:07
Episode 194: Designing a Fire Academy PT Program Part II with Annette Zapp, CSCS*D
Fire Rescue Wellness
53:04
Episode 193 Spotlight: Medicine on the Fringe with Alyson Evans
Fire Rescue Wellness
10:30
Episode 192: Designing a Fire Academy PT Program Part I with Annette Zapp, CSCS*D
Fire Rescue Wellness
39:01
Episode 191 Spotlight: D-K vs. Imposter Syndrome
Fire Rescue Wellness
05:00
Episode 190: NFPA 1580 vs. 1582: What’s New and Why It Matters Mike Conner and Jake Mota
Fire Rescue Wellness
69:13
Episode 189 Spotlight: Long C-19 with Dr. Burriesci, DPT
Fire Rescue Wellness
05:40
Episode 188: Compelling Purpose with Tessa Koschel, Ph.D., CSCS
Fire Rescue Wellness
60:10
Episode 187 Spotlight: Goal Setting
Fire Rescue Wellness
04:52
Episode 186: More Whiskey, Wine and Whining with Jay Dawes, Ph.D., CSCS
Fire Rescue Wellness
59:58
Episode 185 Spotlight: Nutrition Basics for Firefighters with Maureen Stoecklein
Fire Rescue Wellness
07:39
Episode 184: Infrared Sauna Use in Fire
Fire Rescue Wellness
39:22
Episode 183 Spotlight: Attacking Academy Training with Science with Dr. Jacob Mota, PhD
Fire Rescue Wellness
04:27
Episode 182: Research Considerations with Annette Zapp, MA, CISSN, CSCS*D
Fire Rescue Wellness
39:25
Episode 181 Spotlight: The Risk of Unfit with Dan Bornstein
Fire Rescue Wellness
09:30
Episode 180: Needs Analysis for Health and Wellness Services
Fire Rescue Wellness
31:21
Episode 179 Spotlight: Helping Ourselves First
Fire Rescue Wellness
10:15
Episode 178: Supporting the Spouses and Fire Families with Raquel Lorenzen
Fire Rescue Wellness
54:45
Episode 177 Spotlight: Strength Sports with Sarah Johnson
Fire Rescue Wellness
09:30
Episode 176: Wherein Chaos Enters AZ's House with Megs and VFP
Fire Rescue Wellness
50:49
Episode 175 Spotlight: What Ifs
Fire Rescue Wellness
08:03
Episode 174: The Importance of Stories with Annette Zapp, CSCS*D
Fire Rescue Wellness
21:03
Episode 173 Spotlight: Annual Fitness Testing with Vanessa Frost
Fire Rescue Wellness
08:41
Episode 172: Listening When Our Body Whispers with Tyler Barrett
Fire Rescue Wellness
49:46
Episode 171 Spotlight: Wellness Professional Spotlight
Fire Rescue Wellness
07:52
Episode 170: The Power of a 30-year-old Photo with Major Chris Fields (ret)
Fire Rescue Wellness
64:53
Episode 169 Spotlight: Bullet Points are Bullsh**t! with Joey Antonio
Fire Rescue Wellness
08:16
Episode 168: Finding Balance with Jay Dawes, Ph.D., CSCS
Fire Rescue Wellness
46:16
Episode 167 Spotlight: DIY Shortcomings
Fire Rescue Wellness
10:03
Episode 166: Arati (Part 2) and Friends!
Fire Rescue Wellness
51:31
Episode 165 Spotlight: Joy Portfolio Diversification with Dr. Shanté Cofield, PT, DPT, OCS
Fire Rescue Wellness
05:21
Episode 164: Aggressive Search Saves Lives with Justin Lorenzen
Fire Rescue Wellness
57:11
Episode 163 Spotlight: HIIT Might be IT! with Katie Hirsch, Ph.D.
Fire Rescue Wellness
07:43
Episode 162: Firefighter Syndrome with Jadie Miller
Fire Rescue Wellness
72:07
Episode 161 Spotlight: The Power of Agency Fitness with Kelly Kennedy, Ph.D.
Fire Rescue Wellness
08:19
Episode 160: I'll do Everything I Can with Firefighter Paramedic Arati Rudd
Fire Rescue Wellness
52:58
