She Rises with Ashy & Tijana
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12 h 11 min
278. He Says He’s Scared of Commitment… But How Long Do You Wait?
She Rises with Ashy & Tijana
07:54
277. Life catch up: Tijana's American awakening and Ashy is running on empty
She Rises with Ashy & Tijana
35:26
276. A loving husband, three beautiful kids and a loneliness no one sees: Why do I feel so invisible?
She Rises with Ashy & Tijana
14:12
275. STEP PARENTING ❤️🩹 The do’s and dont’s from Expert Coach Kris Byrnes
She Rises with Ashy & Tijana
40:07
274. Flashback Friday - How to Have Hard Conversations Without Losing Your Cool
She Rises with Ashy & Tijana
14:37
The guilt, the judgment and a friendship 20 years deep: How do I know when it's time to let go?
She Rises with Ashy & Tijana
10:32
272. Evolving, growing, leaving the old you behind: Is "you've changed" a compliment in disguise?
She Rises with Ashy & Tijana
18:31
Flashback Friday - The Questions We Never Usually Answer
She Rises with Ashy & Tijana
15:17
270. His depression, my exhaustion and a love that's still here: How do I support him without running dry?
She Rises with Ashy & Tijana
09:50
269. The Unhealthy Coping Mechanisms we don't want to Admit
She Rises with Ashy & Tijana
17:46
268. Flashback Friday - The Healthy Habits That Actually Stick
She Rises with Ashy & Tijana
11:57
267. 14 Years, New Baby And A Habit That Hurts, Why Won't He Just Stop?
She Rises with Ashy & Tijana
10:06
266. The Truth About Building a Business No One Talks About with Matt Gordin
She Rises with Ashy & Tijana
36:10
265. Can Sex Ever Be "Just Sex"?
She Rises with Ashy & Tijana
14:41
264. The mother wound, abandonment and an apology that feels like a cop-out: Will I ever feel whole?
She Rises with Ashy & Tijana
13:27
263. The Relationship Feelings We All Have (But Rarely Admit)
She Rises with Ashy & Tijana
30:09
262. Flashback Friday - How to Manifest What You Want with Gabby Bernstein
She Rises with Ashy & Tijana
15:39
261. Weight loss meds, internalised shame and the questions won't stop: What do I owe everyone?
She Rises with Ashy & Tijana
09:20
260. Problem or solution? What are you sitting in? How this mindset can change EVERYTHING
She Rises with Ashy & Tijana
22:53
259. Shame-Free Fantasies: Should You Explore Them?
She Rises with Ashy & Tijana
10:22
258. Years of grief, a complacent partner and a fading spark: Can we get it back?
She Rises with Ashy & Tijana
14:32
257. I Screamed At My Kids. Then I Cried in the shower drowning in guilt
She Rises with Ashy & Tijana
28:25
256. Flashback Friday - Simple Health Swaps That Actually Stick
She Rises with Ashy & Tijana
10:34
255. Infertility, Emotionally drained and hope for more: What do I do next?
She Rises with Ashy & Tijana
07:38
254. The founders story- blood, sweat and tears: The struggles no one talks about with Renee from the skin clinic!
She Rises with Ashy & Tijana
30:50
253. Flashback Friday - You Don’t Have To Stay Stuck
She Rises with Ashy & Tijana
16:22
252. Abortion, love and the “ what ifs” i cant shake - the grief and confusion around my biggest life decision 😢❤️🩹
She Rises with Ashy & Tijana
10:42
251. Why most women are struggling with these THREE things 💛
She Rises with Ashy & Tijana
28:39
250. Flashback Friday - Letting Go of Sexual Shame and Finding More Pleasure
She Rises with Ashy & Tijana
16:04
249. Parenting broke us, on paper we look perfect but we are falling apart 😭
She Rises with Ashy & Tijana
21:10
248. Why every woman needs this…..sensual, sexual and healing- our experience 💃🏻 🔥 🎶
She Rises with Ashy & Tijana
19:28
247. Flashback Friday - Turning hate into personal power 🤜
She Rises with Ashy & Tijana
07:35
246. A Baby, big betrayal and my boundaries - do i take him back? I dont know if i can trust him
She Rises with Ashy & Tijana
21:22
245. Ashys post surgery update PLUS will Tijana spend $26 000 ? 🤭
She Rises with Ashy & Tijana
39:27
245. Flashback Friday - Victim Vortex
She Rises with Ashy & Tijana
09:51
244. Friendship betrayal, she threw us both under the bus - NOW WHAT? 😢
She Rises with Ashy & Tijana
13:28
243. CALLING OUT the health industry - this may trigger some…. 😬💊🤧😹
She Rises with Ashy & Tijana
21:41
242. Flashback Friday - Success anxiety & intrusive thoughts
She Rises with Ashy & Tijana
09:36
241. I Fell For The Man Who Helped Bury My Husband
She Rises with Ashy & Tijana
11:52
240. Men… If You Want To Keep Her, Listen To This
She Rises with Ashy & Tijana
32:53
