The Asana Academy Podcast
Gesamtdauer:
16 h
"Help! My Legs Don't Leave the Ground"
The Asana Academy Podcast
09:38
Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand)
The Asana Academy Podcast
17:31
How to Stop Wrist Pains from Preventing Your Progress
The Asana Academy Podcast
10:40
3 Training Mistakes Preventing you from Making Progress on your Press Handstand
The Asana Academy Podcast
19:07
The Value in Understanding Your Body
The Asana Academy Podcast
25:30
Fascinating Survey Results
The Asana Academy Podcast
34:54
Are you Aware of *What* Muscles are Engaging when you Move?
The Asana Academy Podcast
13:34
Address Chronic Pain by Understand the Pain Cycle (How to Rid Yourself of Chronic Pain Forever)
The Asana Academy Podcast
35:05
My Advice to you if you're Brand New to Press Handstand and Starting from Scratch
The Asana Academy Podcast
29:57
My Advice for more Advanced Practicioners (Beyond Press Handstands)
The Asana Academy Podcast
21:28
How can Press Handstand Rebalance your Body?
The Asana Academy Podcast
19:04
Strength Training Vs. Pattern Training
The Asana Academy Podcast
20:38
My Philosophy on Press Handstand
The Asana Academy Podcast
25:59
Understanding How Mobility Works & How to Create a Top Level Strategy for your Training
The Asana Academy Podcast
16:33
The Science Behind How New Movement Patterns are Actually Created
The Asana Academy Podcast
28:12
New Insight on Press Handstand for 2023
The Asana Academy Podcast
25:56
The Functional Anatomy Starter Kit: How to get Better at Reading Bodies
The Asana Academy Podcast
17:38
What causes training plateaus? (And how to breakthrough)
The Asana Academy Podcast
09:49
A Glimpse at what a Modern Yoga Teacher Training *Should* Look Like
The Asana Academy Podcast
28:58
BIG ANNOUCEMENT!
The Asana Academy Podcast
02:53
Truth or myth: Does core strength fix back pain?
The Asana Academy Podcast
20:39
Does the Yoga Industry Exploit Teachers?
The Asana Academy Podcast
31:51
The State of the 2023 Yoga Industry
The Asana Academy Podcast
23:37
TAA 071: The Relationship Between The Hamstrings And The Hip Flexors (And Why This Is Important For Press Handstand)
The Asana Academy Podcast
22:00
TAA 070: The Ultimate Guide To Press Handstand
The Asana Academy Podcast
32:44
TAA 069: Should You Learn To Jump Or Press To Handstand First?
The Asana Academy Podcast
18:11
TAA 068: Speed + Simplicity = Results
The Asana Academy Podcast
19:30
TAA 067: Lessons I’ve Learned About Online Business Working With Over 1000 Clients Online
The Asana Academy Podcast
29:31
TAA 066: Compression, Hip Flexors & Press Handstand
The Asana Academy Podcast
25:09
TAA 065: How Your Movement Patterns Contribute to Back Pain (Understanding The Pain Cycle)
The Asana Academy Podcast
24:14
TAA 064: Anatomy Lesson – Understanding the QL (And It’s Role With Press Handstand)
The Asana Academy Podcast
26:02
TAA 063: What I’ve Learned About Press Handstand Working With Over 1000 Clients Online (Part 2)
The Asana Academy Podcast
32:54
TAA 062: What I’ve Learned About Press Handstand Working With Over 1000 Clients Online
The Asana Academy Podcast
27:17
TAA 061: The Root Cause of Back Pain
The Asana Academy Podcast
21:40
TAA 060: Mastery of the Fundamentals is Mastery
The Asana Academy Podcast
34:38
TAA 059: How to Build Laser Like Focus
The Asana Academy Podcast
52:52
TAA 058: Understanding the TVA Muscle
The Asana Academy Podcast
46:33
TAA 057: 3 Ways to Kill a Press Handstand
The Asana Academy Podcast
26:00
TAA 056: Can Balancing Canes and Blocks Help Your Handstand Practice?
The Asana Academy Podcast
15:56
TAA 055: Active vs. Passive Flexibility
The Asana Academy Podcast
15:51
