The Freediving Podcast

Gesamtdauer:8 h 03 min

	019: The First Step - Starting, Freediving, and the Courage to Begin	The Freediving Podcast	13:15
	018: The Safety Mindset in Freediving - Going Beyond Safe Into the Alive	The Freediving Podcast	15:24
	017: Freediving, the Art of Becoming & Purposeful Living	The Freediving Podcast	12:50
	016: Why do I Freedive? In a Nutshell	The Freediving Podcast	01:36
	015: How to Be Happy	The Freediving Podcast	04:08
	014: Apnea Squats Challenge - A Dry Training for Freediving	The Freediving Podcast	08:24
	013: Training Journal: Swimming Base Training Sesh	The Freediving Podcast	14:41
	012: Low Oxalate Eating for Freediving Performance	The Freediving Podcast	56:18
	011: Freediving Visualization - Visualize Your Dive!	The Freediving Podcast	19:07
	010: Rethink Your Breathing - Part 2 Mouth Breathing vs Nose Breathing	The Freediving Podcast	15:38
	009: Rethink Your Breathing - Part 1 Mouth Breathing vs Nose Breathing	The Freediving Podcast	14:03
	008: A Relaxation Mental Training Technique to Help Lower Stress & Anxiety	The Freediving Podcast	20:30
	007: A Relaxation Breathing Technique for Freediving or for Life in General	The Freediving Podcast	17:40
	006: Six Changes I Made to Freedive Deeper than 70 Meters	The Freediving Podcast	33:02
	005: How to Motivate Yourself to Become a Better Freediver	The Freediving Podcast	53:36
	004: Motivation and Goal Setting for Freediving	The Freediving Podcast	38:44
	003: Inside the Mind of the World's Top Freedivers - Part 1 of 5	The Freediving Podcast	25:35
	002: Nutrition for Freediving and to Improve Lung Capacity - Part 2	The Freediving Podcast	39:00
	001: Nutrition for Freediving and to Improve Lung Capacity - Part 1	The Freediving Podcast	43:46
	000: The Freediving Podcast - Episode Zero	The Freediving Podcast	36:01