Old Bull Health Podcasts Podcast

With Routine comes Freedom. Try some structure in your life, get things done. Master the chaos with these easy tips and reasons why Routine sets you free.	Old Bull Health Podcasts	26:09
Episode 74: EP 74 Essential Winter Workout Survival Tactics	Old Bull Health Podcasts	21:17
Episode 73: EP 73 Shit my dad says and why you should take this seriously. It might even be your legacy.	Old Bull Health Podcasts	17:30
Episode 72: EP 72 Do you use Supplements? Maybe you should listen to this.	Old Bull Health Podcasts	28:26
Episode 71: EP 71 Should you try to preserve or improve? And how.	Old Bull Health Podcasts	27:20
Episode 70: EP 70 Berberine. Is this nature's Ozempic?	Old Bull Health Podcasts	17:21
Episode 69: EP 69: Gummies - Fad? Should you use them? Are they better or cheaper than the usual. Just the facts.	Old Bull Health Podcasts	23:58
Episode 68: EP 68 NMN - The Science, challenges with trials, and we talk to a long term user.	Old Bull Health Podcasts	27:18
Episode 67: EP 67: SEMAGLUTIDE. Weight loss. Protecting your weight loss investment, and 1 thing you should know for long term success when using weight loss medications.	Old Bull Health Podcasts	33:46
Episode 66: EP 66 : THE USA EPISODE \| From one Donald to another.	Old Bull Health Podcasts	23:41
Episode 65: EP 65. COLLAGEN - Injury, Recovery, Skin, Ligaments, Tendons and it naturally decreases from the late 20's.	Old Bull Health Podcasts	18:18
Episode 64: Ep 64. PROTEIN - Muscle Insurance	Old Bull Health Podcasts	17:49
Episode 63: EP 63 Get the Basics Right.	Old Bull Health Podcasts	23:23
Episode 62: EP 62. Summer Body \| Get motivated, prepared and ready to take your shirt off this Summer.	Old Bull Health Podcasts	23:29
Episode 61: EP 61 Build a GRIT MINDSET. Welcome Back \| The Olympics & More.	Old Bull Health Podcasts	19:16
Episode 60: EP 60 That is a Rap (Wrap)	Old Bull Health Podcasts	62:04
Episode 59: EP 59 Exercise Reps, TTGR and Getting started, building up and Motivation - Talk	Old Bull Health Podcasts	12:36
Episode 58: EP 58 PART 2 - Be your own Life and Leadership Coach with author Karen Stein	Old Bull Health Podcasts	28:42
Episode 57: EP 57 PART 1 - Be your own Life and Leadership Coach with Karen Stein - Author	Old Bull Health Podcasts	34:33
Episode 56: EP 56 Deciphering vitamin and mineral supplement intakes	Old Bull Health Podcasts	22:48
Episode 55: EP 55 If you use Vitamins & Minerals, you should listen to this.	Old Bull Health Podcasts	13:59
Episode 54: EP 54 What is a balanced diet?	Old Bull Health Podcasts	15:05
Episode 53: EP 53 Beating Burnout Finding Balance PART II	Old Bull Health Podcasts	26:31
Episode 52: EP 52 Beating Burnout Finding Balance	Old Bull Health Podcasts	25:14
Episode 51: EP 51 Nutrient deficiencies and shortages in Australia	Old Bull Health Podcasts	26:06
Episode 50: Ep 50. Sleep less? You may have smaller testicles!	Old Bull Health Podcasts	19:07
Episode 49: EP 49 Part II - Stop worrying about money with Jacqui Clarke	Old Bull Health Podcasts	29:17
Episode 48: EP 48 STOP worrying about Money with Jacqui Clarke - PART I	Old Bull Health Podcasts	27:47
Episode 47: EP 47 Coming Soon - Ready for Cognition?	Old Bull Health Podcasts	13:11
Episode 46: EP 46 Intro to Online dating and the difference between new and "older" relationships	Old Bull Health Podcasts	28:05
Episode 45: EP 45 - Seal Team Sayings	Old Bull Health Podcasts	13:58
Episode 44: EP 44 Pushups - Push ups are the best and here is why	Old Bull Health Podcasts	22:16
Episode 43: EP 43 Young Bull Old Bull	Old Bull Health Podcasts	22:12
Episode 42: EP 42 Over Fifty? Things to think about?	Old Bull Health Podcasts	19:37
Episode 41: Ep 41 What does it mean to be Fit?	Old Bull Health Podcasts	23:53
Episode 40: Ep 40 The Old Bull Training Bag	Old Bull Health Podcasts	22:12
Episode 39: Ep 39 Can reducing calories help you live longer?	Old Bull Health Podcasts	11:25
Episode 38: EP 38 Weight Management	Old Bull Health Podcasts	29:05
Episode 37: EP 37 Coach and Mentor Yourself	Old Bull Health Podcasts	18:02
Episode 36: EP 36 How to Manage Stress.	Old Bull Health Podcasts	22:57

With Routine comes Freedom. Try some structure in your life, get things done. Master the chaos with these easy tips and reasons why Routine sets you free.

Old Bull Health Podcasts

26:09

Episode 74: EP 74 Essential Winter Workout Survival Tactics

Old Bull Health Podcasts

21:17

Episode 73: EP 73 Shit my dad says and why you should take this seriously. It might even be your legacy.

Old Bull Health Podcasts

17:30

Episode 72: EP 72 Do you use Supplements? Maybe you should listen to this.

Old Bull Health Podcasts

28:26