The GFY Podcast
Gesamtdauer:
19 h 52 min
Episode 68: The Bilateral Deficit, "Chasing the Shake," and Women's Strength Anomalies
The GFY Podcast
33:44
Episode 67: Mikey's Marathon PR: 800 Calories, Heat Waves, and Pacing Mistakes
The GFY Podcast
31:37
Episode 66: Cutting Through the Noise of Diet Culture with Krysta Huber
The GFY Podcast
60:08
Episode 65: Radical Accountability: Why Your Rehab Outcomes Are Your Responsibility
The GFY Podcast
34:33
Episode 64: The "Mom Test" & Why You Are Overcomplicating Your Running (with Dr. Abu)
The GFY Podcast
41:29
Episode 63: From Figure Skating to Physical Therapy: Myth-Busting Pain & Performance
The GFY Podcast
36:49
Episode 62: Why Personalized Care is the Only Way to Fix Your Pain with Paul Caron
The GFY Podcast
29:14
Episode 61: From Residency to Solo Practice: The Blueprint for Modern Sports PT with Joey Scambia
The GFY Podcast
30:19
Episode 60: Generalist vs. Specialist: Why You Can’t Fix Everyone (And Shouldn't Try)
The GFY Podcast
27:54
Episode 59: The "Gap" in Rehab. Bridging the Space Between Pain-Free and Performance
The GFY Podcast
22:25
Episode 58: SPECIAL EPISODE. Health Economics & How to Prove Your Value as an Athletic Trainer
The GFY Podcast
61:35
Episode 57: Why "Getting Stronger" is a Lazy Answer for Your Pain
The GFY Podcast
23:31
Episode 56: Stop Resting, Start Recovering: The Science of HRV and Loading
The GFY Podcast
26:15
Episode 55: 6 Simple tips to address your back pain
The GFY Podcast
33:11
Episode 54: New Year's Resolutions... Should You Actually Quit Caffeine?
The GFY Podcast
09:38
Episode 53: Stop Guessing with Your Health Part 2-The Final 7 Signs of Quality Care
The GFY Podcast
26:51
Episode 52: What is "Rucking" and Why You Should Be Doing It
The GFY Podcast
08:52
Episode 51: Stop Guessing with Your Health: 4 Signs of High-Quality Care
The GFY Podcast
32:20
Episode 50: Do You Actually Need a Multivitamin?
The GFY Podcast
09:50
Episode 49: How Investing in Your Health makes you Rich
The GFY Podcast
32:32
Episode 48: Extracorporeal Blood Oxygenation & Ozonation (EBOO) Explained
The GFY Podcast
09:34
Episode 47: How to be Lazy and still achieve your fitness goals
The GFY Podcast
32:17
Episode 46: How to Set Goals
The GFY Podcast
24:44
Episode 45: Our Atlantic City Marathon Review
The GFY Podcast
30:07
Episode 44: How to Handle your Back Pain
The GFY Podcast
30:34
Episode 43: Position Over Strength: Why How You Move Matters
The GFY Podcast
28:27
Episode 42: Marathon training and keys to success
The GFY Podcast
29:33
Episode 41: Small Habits That Pay Off
The GFY Podcast
28:11
Episode 40: Lifting 101: How to Start Strength Training for Real Results
The GFY Podcast
40:48
Episode 39: New Year, New Habits: Setting Goals That Stick
The GFY Podcast
26:14
Episode 38: Health Insurance Headaches. Unpacking the System
The GFY Podcast
36:06
Episode 37: Putting Yourself in an Environment to Thrive
The GFY Podcast
25:22
Episode 36: Mikey Runs his First Marathon! Experience and Lessons
The GFY Podcast
31:13
Episode 35: Can you out exercise sitting 10+ hours a day?
The GFY Podcast
24:54
Episode 34: How to mentally prepare yourself to return to sport or activity after an injury.
The GFY Podcast
29:00
Episode 33: Movember, Men's Mental Health Awareness Month
The GFY Podcast
25:11
Episode 32: Go Fix Yourself with US Soccer Athletic Trainer Tom Zabielski
The GFY Podcast
39:39
Episode 31: Small Bouts Big Results, Being "stiff" makes you old, not the other way around, and More!
The GFY Podcast
22:59
Episode 30: Increasing Physical Activity at Work, Perfect Posture does not Exist, Stretching is Stupid
The GFY Podcast
27:41
Episode 29: Youth Athlete Development
The GFY Podcast
37:24
