The Running Channel Podcast Podcast

129: These Workouts Will Make You A Faster Runner	The Running Channel Podcast	47:14
128: Are Too Many People Running Marathons?	The Running Channel Podcast	43:56
127: How Hard Is It To Run A 4 Minute Mile?	The Running Channel Podcast	45:10
126: Are You Wearing The Wrong Running Shoes?	The Running Channel Podcast	44:46
125: What Age Do You Peak as a Runner?	The Running Channel Podcast	45:00
124: Running Myth Explained... Running Slow Makes You Faster	The Running Channel Podcast	47:16
123: Do You Really Need To Stretch After A Run? The Debate	The Running Channel Podcast	43:37
122: How Can I Run Fast With A Low Heart Rate?	The Running Channel Podcast	46:58
121: Best vs Worst Foods To Eat Before And After A Run	The Running Channel Podcast	47:28
120: How To Get Faster At Running	The Running Channel Podcast	43:36
119: Is Running Actually Good For You?	The Running Channel Podcast	40:35
118: Is It Good To Set Scary Running Goals?	The Running Channel Podcast	44:08
117: The Running Channel Podcast LIVE From London Marathon!	The Running Channel Podcast	47:47
116: What Is The Hardest Running Distance To Train For?	The Running Channel Podcast	42:13
115: Top 10 Tips For 24 Hours Before Race Day	The Running Channel Podcast	43:13
114: Food vs Gels - How To Optimise Your Long Run Fuelling	The Running Channel Podcast	42:15
113: Sarah's Sub 20 Minute 5k PB Attempt Debrief	The Running Channel Podcast	43:04
112: Can You Run Fasted?	The Running Channel Podcast	46:42
111: All Your Marathon Questions Answered	The Running Channel Podcast	40:48
110: How To Build Mental Toughness In Running	The Running Channel Podcast	42:14
109: 21.1k to 42.2k - How Hard Is It To Double Your Distance?	The Running Channel Podcast	44:22
108: Runners To Keep Your Eye On In 2025	The Running Channel Podcast	38:03
107: Ice Bath vs Sauna - Do They Work?	The Running Channel Podcast	38:38
106: What Gear Should You Use To Run?	The Running Channel Podcast	43:14
105: Do You Need To Wear Super Shoes To Go Fast?	The Running Channel Podcast	37:56
104: How To Run In Different Environments: Trails, Roads, and Treadmills	The Running Channel Podcast	42:38
103: Are Runners Good At HYROX?	The Running Channel Podcast	38:40
102: How To Balance Running With The Rest Of Your Life \| The Diary Of A Runner	The Running Channel Podcast	40:42
101: How To Train For A Marathon	The Running Channel Podcast	39:20
100: What You Might Have Missed In Running In 2024	The Running Channel Podcast	35:53
99: The Ultimate Running Quiz Of The Year	The Running Channel Podcast	43:44
The Woman Beating The Men At Ultras \| Kelsey Price	The Running Channel Podcast	29:26
98: How To Make A 2025 Running Goal And Stick To It	The Running Channel Podcast	42:57
97: Do You Need To Go To The Gym To Be A Better Runner?	The Running Channel Podcast	38:43
Malaria Nearly Killed Me, But Running Saved My Life \| Prav Patel	The Running Channel Podcast	30:33
96: Would You Rather...? Correspondence Special	The Running Channel Podcast	39:10
95: When Will We Stop Breaking Running World Records?	The Running Channel Podcast	43:39
Running Was A Punishment In School, Now I'm Completely Obsessed \| Ross Noble	The Running Channel Podcast	39:13
94: Inspirational Runners You NEED To Know About	The Running Channel Podcast	37:47
93: What Is The Best Time Of The Day To Run?	The Running Channel Podcast	41:30

129: These Workouts Will Make You A Faster Runner

The Running Channel Podcast

47:14

128: Are Too Many People Running Marathons?

The Running Channel Podcast

43:56

127: How Hard Is It To Run A 4 Minute Mile?

The Running Channel Podcast

45:10

126: Are You Wearing The Wrong Running Shoes?

The Running Channel Podcast

44:46