The Running Channel Podcast
Gesamtdauer:
30 h 33 min
187: Are Your Long Runs the Biggest Risk Factor for Injury?
The Running Channel Podcast
31:45
186: HIIT or Heavy Weights: What Makes You A Better Runner?
The Running Channel Podcast
44:45
185: The Secret to Running Stronger as You Get Older
The Running Channel Podcast
38:07
184: Fuelling Has Become Too Complicated. Here’s What Actually Matters
The Running Channel Podcast
45:12
183: Is Athletics A Dying Sport? (And Can We Save It)
The Running Channel Podcast
44:47
182: Are Trail Runners Happier Than Road Runners?
The Running Channel Podcast
41:51
181: The Science Behind Cross-Training: Does It Make You a Better Runner?
The Running Channel Podcast
39:13
180: Are Runners Addicted To Racing?
The Running Channel Podcast
44:16
What It Really Takes To Break A World Record | Josh Kerr Full Interview
The Running Channel Podcast
26:00
TRC BREAKING NEWS: Josh Kerr Smashes the Mile World Record
The Running Channel Podcast
16:52
179: Everything Runners Get Wrong About Heart Rate
The Running Channel Podcast
41:05
178: How To Train Smarter and Race Stronger in Summer
The Running Channel Podcast
48:48
177: Stay Injury-Free: Simple Ways to Prevent Running Injuries
The Running Channel Podcast
36:23
176: Does Foot Strike Really Matter?
The Running Channel Podcast
35:05
175: Simple Changes That Will Make You a Better Runner
The Running Channel Podcast
58:39
174: How To Run A Faster 5K By Running Less
The Running Channel Podcast
46:38
173: The Running Questions Everyone Wants Answered
The Running Channel Podcast
55:49
172: What Can We Learn from Elites & Why the Enhanced Games Failed
The Running Channel Podcast
50:31
171: Running Alone Is Holding You Back... Here's Why
The Running Channel Podcast
41:49
170: How To Train For Shorter Distances After a Big Race
The Running Channel Podcast
47:26
169: This Is What Happens To Your Body After a Race
The Running Channel Podcast
51:30
168: From Start to Finish, Rick Relives the London Marathon in a Black Cab
The Running Channel Podcast
61:53
TRC BREAKING NEWS: History Made at London Marathon 2026!
The Running Channel Podcast
12:13
167: The Running Channel... LIVE From The London Marathon 2026!
The Running Channel Podcast
48:18
166: Breaking 3:30 - Sarah's Rotterdam Marathon Debrief
The Running Channel Podcast
55:50
FREE BONUS CLUB PODCAST: Joe Wicks and Daddy Pig are Running London Marathon
The Running Channel Podcast
44:27
165: How To Reframe Negative Thoughts and Achieve Your Goals
The Running Channel Podcast
48:34
164: Is Every Runner Under Fuelling?
The Running Channel Podcast
54:01
163: How To Build Your Perfect Running Week
The Running Channel Podcast
50:10
162: The Most Important Factor Runners Ignore
The Running Channel Podcast
53:38
161: "I Was Never Going To Quit" | 100 Marathons in 100 Days Across India
The Running Channel Podcast
59:09
160: The Psychological Cost of Chasing PBs
The Running Channel Podcast
50:20
159: What’s Harder: Your First Marathon or Your Fastest Marathon?
The Running Channel Podcast
52:39
158: "I Couldn't Breathe" – Tom’s Attempt at the World’s Highest Marathon
The Running Channel Podcast
48:29
157: The Role of Genetics in Running Performance
The Running Channel Podcast
52:42
156: We Answer The Most Googled Running Questions...
The Running Channel Podcast
49:51
155: How To Master Treadmill Training (& the Harry Styles marathon rumour)
The Running Channel Podcast
48:47
154: Everything You Need To Know About Super Shoes
The Running Channel Podcast
47:21
153: Boost Your VO2 Max With No Additional Training
The Running Channel Podcast
55:16
152: Is There a Wrong Way to Race a 5K? Debunking 5 Common 5K Myths
The Running Channel Podcast
53:01