The Krash Course Roller Derby Podcast
Gesamtdauer:
13 h 37 min
The 5 Shifts That Took Peggy From Guessing to Becoming Her Team's Security Blanket
The Krash Course Roller Derby Podcast
35:57
Roller Derby Mental Fortitude + Bench Energy During Games
The Krash Course Roller Derby Podcast
27:10
The Off Season Trap - How to Rest Without Losing Momentum
The Krash Course Roller Derby Podcast
16:38
MVB + Travel Team + Co-Captain - What Actually Changed Everything for Liz
The Krash Course Roller Derby Podcast
38:54
Stop Wasting Time Training for Roller Derby (Krissy Krash)
The Krash Course Roller Derby Podcast
10:05
Practice Failing: Why Messing Up Is the Key to Derby Growth
The Krash Course Roller Derby Podcast
09:44
Building a Stronger Mental Toolkit On and Off the Track
The Krash Course Roller Derby Podcast
44:27
How to Ask for Help at Roller Derby Practice Without Feeling Like a Burden
The Krash Course Roller Derby Podcast
12:12
Why Your Pack Communication is Holding Back Your Roller Derby Game
The Krash Course Roller Derby Podcast
08:51
Active Recovery and Recovery Protocols (With Coach Gwennie)
The Krash Course Roller Derby Podcast
09:30
How to Trust Your Body on the Track Again After Injury, Pregnancy, or Time Off
The Krash Course Roller Derby Podcast
11:56
What it really takes to become a stronger, more confident, more resilient derby athlete on and off the track
The Krash Course Roller Derby Podcast
32:54
The 5 Key Pieces to Becoming a Strong, Confident, High-Performing Skater On and Off the Track
The Krash Course Roller Derby Podcast
16:59
Roller Derby Quick Feet Unlocked (With Coach Pia)
The Krash Course Roller Derby Podcast
11:35
Derby Strength Secrets: The 6 Principles to Building True Derby Strength That Lasts Till the Last Whistle
The Krash Course Roller Derby Podcast
23:44
Watching Footage Without Beating Yourself Up (With Coach Cyn)
The Krash Course Roller Derby Podcast
11:22
From Burned Out to 3x MVP Jammer: How Elise Rebuilt Her Endurance After Injury
The Krash Course Roller Derby Podcast
19:50
Jammer Tactics and Wall-Breaking Skills
The Krash Course Roller Derby Podcast
12:59
10x’ing Your Training Without Burning Out
The Krash Course Roller Derby Podcast
23:59
From Overwhelmed and Stuck to MVP Blocker: How Tiffany Rebuilt Her Confidence and Took Back Control
The Krash Course Roller Derby Podcast
17:13
Rebuilding Trust After Injury
The Krash Course Roller Derby Podcast
21:07
Leveling Up Roller Derby Leadership Communication (With Coach Cyn)
The Krash Course Roller Derby Podcast
12:10
Confident at Practice, Frozen on Game Day?
The Krash Course Roller Derby Podcast
21:22
Slaying Imposter Syndrome
The Krash Course Roller Derby Podcast
16:06
Size Is Not the Problem: The Smaller Blocker Advantage
The Krash Course Roller Derby Podcast
17:35
The 4 Keys to 10X your Fast Feet
The Krash Course Roller Derby Podcast
15:15
2 Minute Jam Endurance Framework
The Krash Course Roller Derby Podcast
17:32
The Blueprint for Consistent Derby Wins
The Krash Course Roller Derby Podcast
19:55
From Burnout to Breakthrough - How Shannon Trained Like an Athlete and Changed Everything
The Krash Course Roller Derby Podcast
21:57
The Consistency Formula
The Krash Course Roller Derby Podcast
24:45
Broken to Bulletproof: Gretzky’s Full-Life Transformation
The Krash Course Roller Derby Podcast
34:00
No More Start & Stop - How Benoit Finally Trained Like an Athlete
The Krash Course Roller Derby Podcast
12:19
The Power of Small Wins - Fueling Progress in Derby and Life
The Krash Course Roller Derby Podcast
18:38
The Off Season Trap - How to Rest Without Losing Momentum
The Krash Course Roller Derby Podcast
16:33
Full Contact Focus - How to Consistently Level Up Your Game Even with ADHD or Anxiety!
The Krash Course Roller Derby Podcast
45:00
From Doubt to Dominance: How Bryony Became a Full-Time Jammer in One Season
The Krash Course Roller Derby Podcast
34:29
From Injury to Impact - How Emily Reclaimed Her Power on and off the Roller Derby Track
The Krash Course Roller Derby Podcast
24:04
From "Past My Prime" to Peak Performance - Astral's Surprising Comeback Story
The Krash Course Roller Derby Podcast
16:34
30 Minutes to MVP - How a Simple Plan and Mindset Shift That Can Change Everything
The Krash Course Roller Derby Podcast
19:31
Roller Derby at 48 - Hell YES!
The Krash Course Roller Derby Podcast
12:40
