The Wellness Reset
Gesamtdauer:
19 h 55 min
Ep.03 - Marriage, Family & Boundaries: Who Comes First? | 4 Questions with Luke Coutinho ft. Anandita Vaghani
The Wellness Reset
25:31
Ep.02 - The Seafood Truth: Farmed Fish vs Wild Fish, Heavy Metals Contamination & Sustainability
The Wellness Reset
72:27
Ep.01 - Breast Cancer: 4 Questions Every Woman Needs Answers To | Dr. Garvit Chitkara
The Wellness Reset
22:37
Ep.11 - The Truth Behind ‘Healthy’ Packaged Foods
The Wellness Reset
52:47
Ep.10 - The Supplement Industry's Dirty Secret — Shivam Higorani Speaks Out
The Wellness Reset
31:46
Ep.09 - Breathe Better, Stress Less: Breathwork Secrets Most People Ignore ft. Ami Patel
The Wellness Reset
47:29
Nitric Oxide: The Secret to Immunity, Heart Health & Longevity
The Wellness Reset
40:59
Ep.07 - India’s Diabetes Crisis: Hacks & Tips to Take Control Now
The Wellness Reset
40:11
Ep.06 - Can India Solve Its Air Crisis? Angad Daryani Explains
The Wellness Reset
50:52
Ep.04 - Stress, Longevity & The Lies We’ve Been Sold About ‘Healthy Living’
The Wellness Reset
61:01
Ep.03 - Breast Cancer Explained: What Every Woman (and Man) Should Know
The Wellness Reset
73:07
Ep.02 - You’re Breathing & Sleeping Wrong — Dr. Nimish Shah Explains Why
The Wellness Reset
48:43
Ep.01 - The Truth About Eggs
The Wellness Reset
37:33
Beyond Happiness: How Serotonin Shapes Your Sleep, Cravings & Health
The Wellness Reset
18:35
When Love Lives On: Transforming Grief Into Peace
The Wellness Reset
24:24
Constipation Explained: Root Causes, Red Flags & Lifestyle Tips
The Wellness Reset
25:39
Box Breathing for Everyday Wellness: Stress Relief, Sleep, and Hormone Balance
The Wellness Reset
15:35
Love Beyond Loss: Healing Guided Meditation with Luke
The Wellness Reset
11:11
A Gentle Practice to Reconnect With Loved Ones You’ve Lost
The Wellness Reset
06:42
How Your Gut Microbiome Shapes Fat Loss, Immunity, and Health
The Wellness Reset
14:18
The SIRT1 Gene: Nature’s Built-In Anti-Cancer Code
The Wellness Reset
13:23
FOXO3 Gene Activation: Simple Habits for Longevity
The Wellness Reset
18:46
Alzheimer’s Explained: How to Delay Progression and Improve Quality of Life
The Wellness Reset
17:27
4 Minutes or 40? Choosing the Right Workout for You
The Wellness Reset
10:41
Progesterone: The Missing Key to Your Mood, Sleep & Weight
The Wellness Reset
15:49
DNA Repair & You: Unlocking Your Body’s Healing Power
The Wellness Reset
12:06
The 2-Minute Morning Reset: A Guided Meditation to Start Your Day Right
The Wellness Reset
09:25
Finding Calm: A Guided Meditation for Gratitude and Fulfillment
The Wellness Reset
11:18
What Every Doctor Wants You to Know About Visceral Fat
The Wellness Reset
14:32
Chasing Love, Success & Approval? Here's What Actually Works
The Wellness Reset
20:46
Urolithin A: The Science-Backed Path to Longevity – Lifestyle Medicine Matters
The Wellness Reset
08:21
The Power of Resistant Starch – From Hormonal Imbalances, Gut Health to Cancer – Lifestyle Medicine Matters
The Wellness Reset
11:53
Understanding Lipomas – It’s More Than Just a Lump – Lifestyle Medicine Matters
The Wellness Reset
08:08
Why Being “Nice” All the Time Is Draining You – Let’s Talk
The Wellness Reset
29:07
Managing the Side Effects of Antibiotics - Lifestyle Medicine Matters
The Wellness Reset
16:12
Inspired by Our Honourable PM Modi – The Story Behind the Bharat Dish
The Wellness Reset
26:35
Skincare by Age: Dr. Sonali Kohli's Guide to What to Do in Your Teens, 30s, and Beyond
The Wellness Reset
44:19
16 Guinness World Records: How India’s Steel Man Redefined Strength and Discipline
The Wellness Reset
68:50
India’s Heart Crisis: Genes, Stress & Prevention with Dr. Maulik Parekh
The Wellness Reset
48:50
Personalized Cancer Treatment: The Integrative Medicine Approach with Dr. Sachin Trivedi
The Wellness Reset
67:31
