10% Happier with Dan Harris Podcast

Neil deGrasse Tyson On: Happiness, Seeking Friction, Getting Your Mind Blown, and Why Casinos Hate Physicists	10% Happier with Dan Harris	60:28
That Feeling That Something's Missing, and How To Find It \| Vinny Ferraro	10% Happier with Dan Harris	67:44
When Life Falls Apart: How To Break Old Patterns, Rewrite Your Inner Scripts, and Find Purpose \| Dr. Suzan Song	10% Happier with Dan Harris	60:25
When the News Feels Like Too Much, Try This \| Sharon Salzberg	10% Happier with Dan Harris	38:33
How To Stop Fixing Yourself \| Ayya Santacitta	10% Happier with Dan Harris	64:57
How To Stay Sane, Rested, and Useful During Hard Times \| Katherine May	10% Happier with Dan Harris	73:20
Terry Bradshaw On: Clinical Depression, Crying on the Field, and the Mother He Could Never Please	10% Happier with Dan Harris	54:03
Live Without Regrets: Buddhist Strategies for Facing Aging, Illness, and Loss \| Sister Dang Nghiem	10% Happier with Dan Harris	51:12
A Stoic Mantra For Your Sh*ttiest Moments (And Other Ancient Wisdom That Holds Up) \| Jonathan Haidt	10% Happier with Dan Harris	54:08
How To Feel Safer In A Chaotic World \| Dr. Raj Panjabi	10% Happier with Dan Harris	57:51
Adam Grant Says You're Doing Relationships Wrong	10% Happier with Dan Harris	60:41
Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like \| Molly Graham	10% Happier with Dan Harris	60:45
Calm Your Nervous System: Simple Daily Practices for When You're Wired, Hangry, or Too Busy to Rest \| Nadia Narain & Katia Narain Phillips	10% Happier with Dan Harris	55:11
Anxious? Rushed? Reaching for Your Phone? Four Buddhist Phrases To Bring You Back \| Brother Phap Dung and Kaira Jewel Lingo	10% Happier with Dan Harris	61:31
How To Be Sanely Productive \| Oliver Burkeman	10% Happier with Dan Harris	70:39
Surviving the News: Buddhist Strategies for Staying Sane, Engaged, and Not Completely Furious \| Pascal Auclair	10% Happier with Dan Harris	35:20
Annoying Partners, Aging Parents, Impossible Coworkers: Buddhist Advice for Conflict, Communication, and "Patience with Teeth" \| devon and nico hase	10% Happier with Dan Harris	72:38
Your 'Inner Child' Runs Your Life. Here's How To Spot It and Take Back the Wheel. \| Dr. Galit Atlas	10% Happier with Dan Harris	59:39
Your Inner Critic Won't Stop Adding Rules. Here's The Fix. \| Julian Shapiro-Barnum	10% Happier with Dan Harris	46:40
Amanda Knox On: Finding Meaning in Tragedy, Not Needing an Apology, and Refusing to Own What Other People Think	10% Happier with Dan Harris	67:48
The Science Of Emotion Regulation: A Five-Step Plan For Not Losing Your Sh*t \| Marc Brackett	10% Happier with Dan Harris	71:11
Comedian Josh Johnson On: Handling News Cycle Anxiety, His Insane Work Ethic, and Why AI is BS	10% Happier with Dan Harris	71:09
The Reset for Anxiety, Overthinking, and Losing Yourself in the Wrong Story \| Diana Winston	10% Happier with Dan Harris	60:54
What's Worth Living For? \| Dr. Atul Gawande	10% Happier with Dan Harris	56:30
Neal Brennan On: Talking Back to Your Inner Critic, Why Chasing Validation Doesn't Work, and His Harrowing Psychedelic Journeys	10% Happier with Dan Harris	58:03
Top 10 Practices for Resetting Your Time, Space, Body, Inner Critic, and Social Life \| Laurie Santos and Gretchen Rubin	10% Happier with Dan Harris	62:42
The Science Of Building The Life You Want \| Arthur Brooks	10% Happier with Dan Harris	82:47
The Psychology Of Success \| Guy Raz	10% Happier with Dan Harris	70:44
When Life's Not Working, Don't Try Harder. Change Your Situation Instead. \| Angela Duckworth	10% Happier with Dan Harris	64:41
The Science of Habit Change, Why GLP-1s are Disrupting It, and How To Use It To Have Better Conversations \| Charles Duhigg	10% Happier with Dan Harris	68:55
Sara Bareilles On: The Feelings You Fear Might Destroy You, What Antidepressants Actually Did to Her Creativity, and Why There's Nothing to Fix	10% Happier with Dan Harris	63:54
How To Handle AI Anxiety: A Computer Scientist and a Buddhist Teacher On Managing Uncertainty \| Cal Newport & Matthew Brensilver	10% Happier with Dan Harris	70:27
Longevity Secrets (And Controversies) From The Blue Zones \| Dan Buettner	10% Happier with Dan Harris	75:22
The Evidence for Aliens, the Afterlife, Bigfoot, Sea Monsters, and More \| Miguel Sancho	10% Happier with Dan Harris	58:43
You Can Stop Fixing Yourself: Buddhist Advice on Boundaries, Rituals, and Dropping Your Self-Aggression \| Susan Piver	10% Happier with Dan Harris	62:10
You Can Get Through It: How to Handle the Hardest Things That Will Ever Happen to You \| Dr. Lucy Hone	10% Happier with Dan Harris	62:07
The Science of Journaling: How 15 Minutes of Writing Can Free Up Your Brain, Improve Your Health, and Make You a Better Friend \| Dr. James Pennebaker	10% Happier with Dan Harris	68:33
The Non-BS Science of Manifestation: How Your Imagination Can Help With Pain, Anxiety, Conflict, and Recovery \| Cassi Vieten	10% Happier with Dan Harris	58:08
The Neuroscience of Likability, Social Connection, and Brain Health \| Ben Rein	10% Happier with Dan Harris	60:40
Self-Help Without Other People Is Just Selfish — and Here's the Science to Prove It \| Dan Harris	10% Happier with Dan Harris	55:30

Neil deGrasse Tyson On: Happiness, Seeking Friction, Getting Your Mind Blown, and Why Casinos Hate Physicists

10% Happier with Dan Harris

60:28

That Feeling That Something's Missing, and How To Find It | Vinny Ferraro

10% Happier with Dan Harris

67:44

When Life Falls Apart: How To Break Old Patterns, Rewrite Your Inner Scripts, and Find Purpose | Dr. Suzan Song

10% Happier with Dan Harris

60:25

When the News Feels Like Too Much, Try This | Sharon Salzberg

10% Happier with Dan Harris

38:33