Listen to Aging Powerfully with Melissa Grelo podcast

56. Season 2 Finale!	Aging Powerfully with Melissa Grelo	75:04
55. Jet Set Sisterhood: The Power of Girls' Trips and Solo Travel for Women 40+	Aging Powerfully with Melissa Grelo	58:45
54. Reinventing Yourself with The Midlife Maven, Alicia Erickson: How She Got Fit at 49	Aging Powerfully with Melissa Grelo	48:00
53. Generations of Strength: A Conversation with My Mom and Sister	Aging Powerfully with Melissa Grelo	67:05
52. Middle Grief... Saying Goodbye to 'What Was' and Saying Hello to 'What's Next': Embracing Your Next Chapter with Tammy Faulds	Aging Powerfully with Melissa Grelo	57:03
51. Canada's Health Care System On Life Support: How Did It Get So Bad and What Can Be Done To Fix It	Aging Powerfully with Melissa Grelo	77:48
50. The 5 Cs of A Good Relationship with Cynthia Loyst	Aging Powerfully with Melissa Grelo	57:36
49. Mental Health Check-In: Navigating Menopause and Finding Your Calm in the Chaos with Dr. Ariel Dalfen and Dr. Bev Young	Aging Powerfully with Melissa Grelo	60:43
48. The 7 Metrics You Should Know About Your Health with Dr. Amy Louis-Bayliss	Aging Powerfully with Melissa Grelo	89:19
47. Meal Planning Through Menopause With Registered Dietician Devon Peart	Aging Powerfully with Melissa Grelo	85:04
46. Menopause, Aging and the Woman's Brain: What You Need to Know About Your Alzheimer's Risk With Dr. Liisa Galea and Dr. Jenny Rabin	Aging Powerfully with Melissa Grelo	65:44
45. Everything You Want To Know About Weight Loss Drugs But Are Too Afraid to Ask - Ozempic and the Oprah Effect with Obesity Physician, Dr. Sasha High	Aging Powerfully with Melissa Grelo	57:15
44. Your Best Weight with Obesity Physician, Dr. Sasha High	Aging Powerfully with Melissa Grelo	64:11
43. A Winning Mindset for the New Year: How to Find Your Purpose with Hina Khan	Aging Powerfully with Melissa Grelo	71:30
42. The Doc Talk Podcast Hosts Answer Your Questions!	Aging Powerfully with Melissa Grelo	59:30
41. The Power of Periods and Perimenopause With Knix Founder, Joanna Griffiths	Aging Powerfully with Melissa Grelo	51:43
40. How Do You Want to Grow Old? Planning for Your Last Days: A Guidebook With the CHPCA	Aging Powerfully with Melissa Grelo	66:38
39. Aging Powerfully Financially With Pattie Lovett-Reid	Aging Powerfully with Melissa Grelo	67:47
38. Your Best Skin With Dr. Lisa Kellett	Aging Powerfully with Melissa Grelo	88:47
37. How to Have Healthy Poops With Dr. Colleen Parker	Aging Powerfully with Melissa Grelo	65:36
36. Menopause Benefits at Work and Beyond with sanoMidLife	Aging Powerfully with Melissa Grelo	37:13
35. Menopause in the Workplace: How to Ask for and Get Support at Your Job	Aging Powerfully with Melissa Grelo	52:44
34. My Partner is Going Through Menopause. Now, What?....With Tammy Faulds and Amanda Thebe	Aging Powerfully with Melissa Grelo	55:02
33. Who Sets Treatment Guidelines for Menopause Care in Canada and Why Following Them is So Important. The Latest Treatment Updates From the Menopause Society With Dr. Shafeena Premji	Aging Powerfully with Melissa Grelo	65:12
32. Who Can and Cannot Take Hormone Therapy With Dr. Michelle Jacobson and Dr. Iliana Lega	Aging Powerfully with Melissa Grelo	55:59
31. Building Muscle: Weight Training and Protein Intake With Dr. Stacy Sims	Aging Powerfully with Melissa Grelo	53:17
30. Menopause 101: Breaking the Menopause Stigma With Dr. Sheila Wajayasinghe, Janet Ko and Amanda Thebe at the Always Discreet Live Event	Aging Powerfully with Melissa Grelo	129:07
29. Jeanne Beker: Fashion, Fighting Cancer and Facing Life With Optimism	Aging Powerfully with Melissa Grelo	63:06
28. Paula Abdul is Living Her Best Life in Her 60s	Aging Powerfully with Melissa Grelo	51:20
Aging Powerfully with Melissa Grelo is BACK September 19th!	Aging Powerfully with Melissa Grelo	04:28
27. Season One Finale: Everything I've Learned So Far	Aging Powerfully with Melissa Grelo	75:41
26. Understanding Medical Racism and How It Can Impact All of Us With Dr. Onye Nnorom	Aging Powerfully with Melissa Grelo	75:22
25. Pelvic Floor Health With Dr. Sinead Dufour, Erin Craven of Urospot	Aging Powerfully with Melissa Grelo	66:04
24. Ambition, Aspiration and Aging Powerfully With Marilyn Denis	Aging Powerfully with Melissa Grelo	36:56
23. Three Hot Takes With Dr. Jen Gunter! The Truth About (Menopause) Supplements, Updates on How Long You Can Safely Use Hormone Therapy, and Is “The Pill” Out With Gen Z?	Aging Powerfully with Melissa Grelo	75:59
22. What All Women Need to Know About Fertility as We Age Dr. Kaajal Abrol	Aging Powerfully with Melissa Grelo	67:53
21. It's Never Too Late to Get Fit and Healthy with Joan and Michelle MacDonald	Aging Powerfully with Melissa Grelo	65:03
20. What You Need to Know about For-Profit Long-Term Care Homes, and How to Prepare Our Parents and Ourselves for Care During Our Senior Years With a Looming Elder Care Crisis on the Horizon With Lawy	Aging Powerfully with Melissa Grelo	79:16
19. The Truths and Lies Behind Social Media Nutrition and How We Should Be Eating with Dr. Adrian Chavez	Aging Powerfully with Melissa Grelo	81:33
18. Heart Health in Women as We Age With Dr. Sonia Anand	Aging Powerfully with Melissa Grelo	67:05

56. Season 2 Finale!

Aging Powerfully with Melissa Grelo

75:04

55. Jet Set Sisterhood: The Power of Girls' Trips and Solo Travel for Women 40+

Aging Powerfully with Melissa Grelo

58:45

54. Reinventing Yourself with The Midlife Maven, Alicia Erickson: How She Got Fit at 49

Aging Powerfully with Melissa Grelo

48:00

53. Generations of Strength: A Conversation with My Mom and Sister

Aging Powerfully with Melissa Grelo

67:05