The Fit Physician
Total duration:
24 h 47 min
Ep. 72: The Busy Woman Physician’s Holiday Guide: Fitness, Food, and Freedom From Guilt
The Fit Physician
47:12
Ep. 71: Exploring Your Unbottled Potential: Rethinking "Gray Area" Drinking As A High-Achieving Woman with Amanda Kuda
The Fit Physician
55:35
Ep. 70: Your Guide to Better Evidence: Making Sense of Studies, AI Tools, and Health Claims with Dr. Katie Suleta, DHSc, MPH, MSHI
The Fit Physician
52:17
Ep. 69: Unlocking Your Fit Physician Identity: Build Your Identity. Fuel Your Habits. Transform Your Life.
The Fit Physician
12:27
Ep. 68: Ask Me Anything: Fall Retreat Live Q&A
The Fit Physician
35:40
Ep. 67: Bone Density 101: What Every Woman Physician Needs to Know
The Fit Physician
40:18
Ep. 66: Clickbait or Concern? The Real Story on Lead in Protein Powders
The Fit Physician
11:54
Ep. 65: Fighting Misinformation and Finding Your Voice: Dr. Shazma Mithani on Advocacy, Connection & Courage
The Fit Physician
49:39
Ep. 64: Breaking Free from Perfectionism: Ilana's Road To Strength, Confidence, and Freedom Around Food
The Fit Physician
36:23
Ep. 63: People-Pleasing to Purpose-Driven: Tools to Thrive in Medicine with Dr. Caitlin Christie
The Fit Physician
46:40
Ep. 62: Busting Skincare Myths: The Dermatologist’s Playbook with Dr. Sandra Landlot
The Fit Physician
63:10
Ep. 61: Real Physicians, Real Results: Redefining Midlife- How Dr. Beckie Found Strength, Energy, and Confidence at 54
The Fit Physician
33:17
Ep. 60: 15 Years, 15 Lessons
The Fit Physician
37:43
Ep. 59: Becoming An Empty Nester: Bittersweet Goodbyes and Beautiful Beginnings
The Fit Physician
20:04
Ep. 58: Pt: 2 - Hot Takes on Women’s Health Fads: What’s Worth Your Time (and What’s Total Garbage)
The Fit Physician
22:05
Ep. 57: Pt: 1 - Hot Takes on Women’s Health Fads: What’s Worth Your Time (and What’s Total Garbage)
The Fit Physician
34:23
Ep. 56: Fat Loss Made Simple
The Fit Physician
38:30
Ep. 55: Escaping the Busyness Trap: How Physicians Can Reclaim Time & Energy
The Fit Physician
56:10
Ep. 54: Bone Density, Fat Loss & Weighted Vests—What the Evidence Really Says
The Fit Physician
21:40
Ep. 53: Life, Death, and the Perspective Shift I Gained Through Being A MAID Provider
The Fit Physician
16:37
Ep. 52: Nutrition Tracking Without the Guilt: Finding Food Freedom as a Woman Physician
The Fit Physician
54:05
Ep. 51: Science Snack #6: Menopause, Muscle, and How To Manage Changes
The Fit Physician
20:21
Ep. 50: The Secrets To Building A Kick Ass Fitness Routine For Busy Women Physicians
The Fit Physician
28:43
Ep. 49: Longevity & Running with Coach Tristan Simmonds, BHk
The Fit Physician
57:13
Ep. 48: Physician-Tested Fitness Hacks: What Real Women Doctors Do to Stay Consistent
The Fit Physician
37:27
Ep. 47: Flexing Your Happiness Muscle with Dr. Gillian Mandich
The Fit Physician
63:31
Ep. 46: Upgrade Yourself: Living by Your Values, Not Your Resume with Dr. Marie Claire Bourque Part 2
The Fit Physician
41:27
Ep. 45: Upgrade Yourself: Living by Your Values, Not Your Resume with Dr. Marie Claire Bourque Part 1
The Fit Physician
35:05
Ep. 44: Science vs. Social Media: What the Evidence Actually Says About Muscle, Nutrition & Aging in Women
The Fit Physician
55:41
Ep. 43: Media, Misinformation, Menopause Pt. 2: Living Stronger, Longer, and Fearlessly with special guest Melissa Grelo
The Fit Physician
42:19
Ep. 42: Media, Misinformation, and Menopause: How To Live Stronger, Longer, And Fearlessly with Melissa Grelo
The Fit Physician
32:43
Ep. 41: Fear-Mongering And The Fitness Circus: Our Biggest Pet Peeves In The Wild World Of Social Media
The Fit Physician
39:36
Ep. 40: Better Nutrition, Less Time: A Guide for Physicians
The Fit Physician
26:56
Ep. 39: 5 Game-Changing Strength Principles: To Skyrocket Your Strength, Prevent Injury, Boost Confidence, And Thrive In Your Health
The Fit Physician
25:41
Ep. 38: Breaking Free from All or Nothing: The Key To Feeling Strong, Fit, and In Control
The Fit Physician
39:20
Ep. 37: Fasting, Muscle & Strength: Navigating Ramadan Without Losing Progress
The Fit Physician
20:00
Ep. 36: Science Snack #5- How Daily Step Count Impacts Health
The Fit Physician
15:47
Ep. 35: Menopause: What We Wish We Knew Sooner- Upgrades for Strength, Vitality, & Longevity
The Fit Physician
49:53
Ep. 34: Finding Calm & Clarity Despite The Chaos with Becca Lira
The Fit Physician
30:19
Ep. 33: Breaking Through Generational Diet Culture: How Sarah Reclaimed Strength & Body Confidence
The Fit Physician
39:32
