Listen to Help Hole with Sofie Hagen and Abby Wambaugh podcast

The Year of Less by Cait Flanders	Help Hole with Sofie Hagen and Abby Wambaugh	70:39
PSA and also, the Basic Tools of The Artist's Way	Help Hole with Sofie Hagen and Abby Wambaugh	36:42
How To Win Friends and Influence People by Dale Carnegie	Help Hole with Sofie Hagen and Abby Wambaugh	84:11
Digital Minimalism by Cal Newport	Help Hole with Sofie Hagen and Abby Wambaugh	82:06
How To Keep House While Drowning by KC Davis	Help Hole with Sofie Hagen and Abby Wambaugh	67:53
The Artist's Way by Julia Cameron	Help Hole with Sofie Hagen and Abby Wambaugh	81:06
Couples Therapy or The Specifics of Demise (TEASER)	Help Hole with Sofie Hagen and Abby Wambaugh	21:00
On Connection by Kae Tempest	Help Hole with Sofie Hagen and Abby Wambaugh	65:10
Sofie's Quote Show (TEASER)	Help Hole with Sofie Hagen and Abby Wambaugh	20:43
Nicolas Cage (What's That About?) But Don't Look It Up (TEASER)	Help Hole with Sofie Hagen and Abby Wambaugh	22:23
Women Who Love Too Much by Robin Norwood	Help Hole with Sofie Hagen and Abby Wambaugh	74:43
Morning Pages (TEASER)	Help Hole with Sofie Hagen and Abby Wambaugh	19:21
The Finch App or Self Your Help (TEASER)	Help Hole with Sofie Hagen and Abby Wambaugh	22:17
4000 Weeks by Oliver Burkeman	Help Hole with Sofie Hagen and Abby Wambaugh	66:39
Julie & Julia and Julia Cameron's Cook Book (TEASER)	Help Hole with Sofie Hagen and Abby Wambaugh	17:33
The Body Keeps the Score by Bessel van der Kolk	Help Hole with Sofie Hagen and Abby Wambaugh	69:07
Will I Ever Have Sex Again by Sofie Hagen	Help Hole with Sofie Hagen and Abby Wambaugh	82:48
Sylvester Stallone's Sly and Sofie Sings Beyoncé (TEASER)	Help Hole with Sofie Hagen and Abby Wambaugh	21:07
The Little Book of Hygge by Meik Wiking	Help Hole with Sofie Hagen and Abby Wambaugh	58:22
Our First Argument (TEASER)	Help Hole with Sofie Hagen and Abby Wambaugh	17:53
The Joy of Being Selfish by Michelle Elman	Help Hole with Sofie Hagen and Abby Wambaugh	82:40
A Gendery Episode That Answers No Questions (TEASER)	Help Hole with Sofie Hagen and Abby Wambaugh	23:07
When Things Fall Apart by Pema Chödrön	Help Hole with Sofie Hagen and Abby Wambaugh	73:28
Leave The World Behind or Kevin Bacon Buys You Grills (TEASER)	Help Hole with Sofie Hagen and Abby Wambaugh	22:27
Self Compassion by Kristin Neff	Help Hole with Sofie Hagen and Abby Wambaugh	64:32
Q&A: How To Prioritise Friends Over Lovers or Sofie Offends All of The UK (TEASER)	Help Hole with Sofie Hagen and Abby Wambaugh	21:21
The War of Art by Steven Pressfield	Help Hole with Sofie Hagen and Abby Wambaugh	64:17
Atomic Habits by James Clear	Help Hole with Sofie Hagen and Abby Wambaugh	68:44
Dolly Parton or Sofie Has A Bonnet Head (TEASER)	Help Hole with Sofie Hagen and Abby Wambaugh	20:14
Sober-Curious by Ruby Warrington	Help Hole with Sofie Hagen and Abby Wambaugh	67:42
Eat, Pray, Love or A Midlife Crisis in Yoga Pants (TEASER)	Help Hole with Sofie Hagen and Abby Wambaugh	20:34
The Courage To Be Disliked by Fumitake Koga & Ichiro Kishimi	Help Hole with Sofie Hagen and Abby Wambaugh	71:15
Flirtology by Jean Smith	Help Hole with Sofie Hagen and Abby Wambaugh	68:49
The Trailer	Help Hole with Sofie Hagen and Abby Wambaugh	01:56

The Year of Less by Cait Flanders

Help Hole with Sofie Hagen and Abby Wambaugh

70:39

PSA and also, the Basic Tools of The Artist's Way

Help Hole with Sofie Hagen and Abby Wambaugh

36:42

How To Win Friends and Influence People by Dale Carnegie

Help Hole with Sofie Hagen and Abby Wambaugh

84:11

Digital Minimalism by Cal Newport

Help Hole with Sofie Hagen and Abby Wambaugh

82:06