Listen to Live Long and Well with Dr. Bobby podcast

#42 Let's Live to be 100. Do the Blue Zones guide the way?	Live Long and Well with Dr. Bobby	22:41
#41 Do I need to give up bacon to Live Long and Well?	Live Long and Well with Dr. Bobby	31:18
#40: Can you avoid injury and what to do when it occurs?	Live Long and Well with Dr. Bobby	34:50
#39: How many good years do you have left?	Live Long and Well with Dr. Bobby	34:54
#38 Re-thinking Exercise: New Evidence, Smarter Moves	Live Long and Well with Dr. Bobby	35:38
#37: We can reduce our risk of heart disease	Live Long and Well with Dr. Bobby	32:37
#36 Microbiome: Fountain of Health? Or We Just Don't Know	Live Long and Well with Dr. Bobby	35:18
Can flossing reduce your risk of a stroke?	Live Long and Well with Dr. Bobby	27:13
#34 Resilience: The More You Have, The More You Have to Lose	Live Long and Well with Dr. Bobby	33:18
#33 Brain MRI: What Could Possibly Go Wrong?	Live Long and Well with Dr. Bobby	26:43
#32: What the "Bleep": Can Swearing Actually Improve Performance?	Live Long and Well with Dr. Bobby	21:51
#31: Red, White, and Blue Light: Healing or Hype?	Live Long and Well with Dr. Bobby	27:18
#30: Evidence Meets Storytelling: A Discussion with Author/Podcaster Michael Easter	Live Long and Well with Dr. Bobby	34:08
#29: Total Body Detox-Sadly, Where Hype Outpaces Science	Live Long and Well with Dr. Bobby	23:34
#28: Is it the Remedy, a Placebo, or just Time? And, How Can You Tell the Difference?	Live Long and Well with Dr. Bobby	39:37
#27: One Person, One Study: Revolutionizing Your Health Journey With N of 1 Trials	Live Long and Well with Dr. Bobby	29:38
#26: New Year’s Resolutions That Work: Personalization and Evidence-Based Strategies	Live Long and Well with Dr. Bobby	29:34
#25: From Evidence to Action: A Dialogue with Health Coach Sean McDevitt	Live Long and Well with Dr. Bobby	27:59
#24: Alcohol: Little or None? That Is The Question	Live Long and Well with Dr. Bobby	33:24
#23: Longevity Highlights: Key Takeaways from the 6 Pillars	Live Long and Well with Dr. Bobby	17:11
#22: Health Headlines: Helpful? Harmful? Or Just Plain Confusing?	Live Long and Well with Dr. Bobby	35:19
#21: What Is Your Health Type And Why Does It Matter?	Live Long and Well with Dr. Bobby	25:47
#20: Are You Happy With Your Doctor? What Might Make It Better?	Live Long and Well with Dr. Bobby	36:16
#19: Seed Oils: True Harm Or Just Another Food Fear Fad?	Live Long and Well with Dr. Bobby	37:59
#18: Can We Reduce Our Risk of Heart Disease? Good News and Better News!	Live Long and Well with Dr. Bobby	35:02
#17: Should You Rest Or Stay Active When You Feel Sick?	Live Long and Well with Dr. Bobby	21:46
#16: To Measure Or Not To Measure: Who Better To Study Than Yourself?	Live Long and Well with Dr. Bobby	34:27
#15: What Do We Know/Not Know About Losing Weight?	Live Long and Well with Dr. Bobby	36:17
#14: Eight Glasses Of Water A Day: Important Guidance Or Urban Myth?	Live Long and Well with Dr. Bobby	29:06
#13: We Can Lower Our Risk Of Cognitive Decline	Live Long and Well with Dr. Bobby	42:26
#12: To Test or Not To Test?	Live Long and Well with Dr. Bobby	28:03
#11: Try To Sit Less And Move More	Live Long and Well with Dr. Bobby	36:24
#10: Does Sun Protection Work?	Live Long and Well with Dr. Bobby	34:51
#9: Do Nutritional Supplements Work? If So, Which Ones, And For Whom?	Live Long and Well with Dr. Bobby	33:36
#8: Is Your Morning Coffee A Good Or A Bad Idea?	Live Long and Well with Dr. Bobby	25:35
#7: Social Connections: The 6th Pillar to Live Long and Well	Live Long and Well with Dr. Bobby	18:51
#6: Exposure To Heat And Cold: The 5th Pillar to Live Long and Well	Live Long and Well with Dr. Bobby	32:11
#5: Mind-Body Harmony: The 4th Pillar to Live Long and Well	Live Long and Well with Dr. Bobby	26:18
#4: Nutrition: The 3rd Pillar to Live Long and Well	Live Long and Well with Dr. Bobby	29:38
#2: Exercise: The First Pillar to Live Long and Well	Live Long and Well with Dr. Bobby	32:01

#42 Let's Live to be 100. Do the Blue Zones guide the way?

Live Long and Well with Dr. Bobby

22:41

#41 Do I need to give up bacon to Live Long and Well?

Live Long and Well with Dr. Bobby

31:18

#40: Can you avoid injury and what to do when it occurs?

Live Long and Well with Dr. Bobby

34:50

#39: How many good years do you have left?

Live Long and Well with Dr. Bobby

34:54