Show cover of How to Be Awesome at Your Job

How to Be Awesome at Your Job

Get more fun, wins, meaning, and money from your job! This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadership, confidence, career opportunities, and fulfillment—while still getting home earlier. The show has 20,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. Try starting with episode 0: START HERE and listener favorite episodes we put at the beginning numbered: A, B, C, D, E, and F. (Subscribe and/or sort Old to New to find these starter episodes.) Welcome!

Tracks

872: How to Get Unstuck and Break through Any Problem with Adam Alter
Adam Alter reveals the secret to breaking yourself out of any rut. — YOU’LL LEARN — 1) When it pays to lower your standards. 2) The question to ask for better insights. 3) The essential skill to accomplish your goals. Subscribe or visit AwesomeAtYourJob.com/ep872 for clickable versions of the links below. — ABOUT ADAM — Adam Alter is a professor of marketing, and the Stansky Teaching Excellence Faculty Fellow at New York University’s Stern School of Business. He also holds an affiliated professorship in social psychology at NYU’s psychology department. In 2020 he was voted professor of the year by the faculty and student body at NYU’s Stern School of Business, and was among the Poets and Quants 40 Best Professors Under 40 in 2017. Alter is the New York Times bestselling author of two books: Drunk Tank Pink and Irresistible. • Book: Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most • LinkedIn: Adam Alter • Twitter: @adamleealter • Website: AdamAlterAuthor.com — RESOURCES MENTIONED IN THE SHOW — • Book: Goodbye, Columbus: And Five Short Stories (Vintage International) by Philip Roth • TED Talk: Why our screens make us less happy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
40:52 08/06/2023
871: How to Lead More Powerfully by Being Human with Minette Norman
Minette Norman discusses what it takes to foster psychological safety for your team. — YOU’LL LEARN — 1) The secret to high-performing and high-engagement teams. 2) How to increase psychological safety in five steps. 3) What you should stop doing. Subscribe or visit AwesomeAtYourJob.com/ep871 for clickable versions of the links below. — ABOUT MINETTE — Minette Norman is an author, speaker, and consultant focused on developing transformational leaders who create inclusive working environments. Before starting her own business, Minette spent three decades in the software industry.  Minette is the co-author of The Psychological Safety Playbook: Lead More Powerfully by Being More Human. Her second book, The Boldly Inclusive Leader, will be published in August 2023. • Book: The Psychological Safety Playbook: Lead More Powerfully by Being More Human • Book Website: ThePsychologicalSafetyPlaybook.com • Website: MinetteNorman.com — RESOURCES MENTIONED IN THE SHOW — • Book: Lessons in Chemistry: A Novel by Bonnie Garmus • Book: Social: Why Our Brains Are Wired to Connect by Matthew Lieberman • Book: The Fearless Organization: Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth by Amy Edmondson See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
38:06 05/06/2023
870: Becoming More Memorable and Persuasive with Diana Kander
Diana Kander reveals the simple secret to creating more memorable impressions and persuading others to say yes. — YOU’LL LEARN — 1) Precisely how forgettable you really are. 2) The simple secret to becoming more memorable. 3) Why you don’t want to start with a self-introduction. Subscribe or visit AwesomeAtYourJob.com/ep870 for clickable versions of the links below. — ABOUT DIANA — Diana is a serial entrepreneur who entered the United States as a refugee from Ukraine at the age of eight. By her early thirties, she’d launched and sold millions of dollars’ worth of products and services. Today, she is an innovation consultant, keynote speaker, and New York Times bestselling author whose books have been taught in over one hundred universities. She can juggle, do a handstand, though not at the same time . . . yet. • Book: Go Big or Go Home: 5 Ways to Create a Customer Experience That Will Close the Deal • Website: DianaKander.com — RESOURCES MENTIONED IN THE SHOW — • Book: The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results by Gary Keller and Jay Papasan • Book: Getting Things Done: The Art of Stress-Free Productivity by David Allen • Book: Giftology: The Art and Science of Using Gifts to Cut Through the Noise, Increase Referrals, and Strengthen Retention by John Ruhlin • Book: Tiny Habits: The Small Changes That Change Everything by BJ Fogg • Past episode: 080: Finding and Doing the One Thing with Jay Papasan • Past episode: 317: How to Form Habits the Smart Way with BJ Fogg, PhD— THANK YOU SPONSORS! — • Storyworth. Give the fathers in your life something super special this Father’s Day with $10 off at StoryWorth.com/awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
51:28 01/06/2023
869: Transforming Anxiety into Power with Luana Marques
Luana Marques pinpoints the root of anxiety–avoidance–and reveals how to approach it all the more effectively. — YOU’LL LEARN — 1) Why anxiety isn’t the real enemy. 2) The three-step plan to transform your anxiety. 3) How to manage your thoughts effectively. Subscribe or visit AwesomeAtYourJob.com/ep869 for clickable versions of the links below. — ABOUT DR. LUANA — Dr. Luana is an Associate Professor of Psychiatry at Harvard Medical School, Founder and Director of Community Psychiatry PRIDE at Massachusetts General Hospital (MGH), and former President of the Anxiety and Depression Association of America. She is the author of the critically acclaimed book, Almost Anxious: Is My (or My Loved One’s) Worry or Distress a Problem?, which has been lauded for its clear and practical approach to effectively dealing with anxiety. Frequently cited as one of the leading experts in Cognitive Behavioral Therapies (CBTs), Dr. Luana has been featured in publications such as The New York Times, CNN, Harvard Business Review, and more. She also has been a frequent guest on television broadcasts such as Good Morning America, Face the Nation, and CNBC and podcasts including Ten Percent Happier and How to Be Awesome at Your Job. • Book: Bold Move: A 3-Step Plan to Transform Anxiety into Power • Website: DrLuana.com — RESOURCES MENTIONED IN THE SHOW — • Book: Acceptance and Commitment Therapy: The Process and Practice of Mindful Change by Steven Hayes, Kirk Strosahl, Kelly Wilson • Book: The Alchemist by Paulo Coelho • Book: The Light We Carry: Overcoming in Uncertain Times by Michelle Obama — THANK YOU SPONSORS! — • BetterHelp. Invest in yourself with online therapy. Get 10% off your first month at BetterHelp.com/awesome. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
40:00 29/05/2023
868: Fostering the Sense of Community at Work with Christine Porath
Christine Porath discusses why community is critical to well-being and shares powerful examples of how to build it in the workplace. — YOU’LL LEARN — 1) The astounding benefits of a sense of community. 2) The one thing to avoid with community-building activities. 3) How vulnerability leads to richer communities. Subscribe or visit AwesomeAtYourJob.com/ep868 for clickable versions of the links below. — ABOUT CHRISTINE — Christine Porath is a tenured professor at Georgetown University’s McDonough School of Business. She’s the author of Mastering Civility: A Manifesto for the Workplace and co-author of The Cost of Bad Behavior. Christine is a frequent contributor to the Harvard Business Review, and has written articles for New York Times, Wall Street Journal, McKinsey Quarterly, and Washington Post. She frequently delivers talks and has taught in various Executive programs at Harvard, Georgetown, and USC. Prior to her position at Georgetown, she was a faculty member at University of Southern California’s Marshall School of Business. Christine’s work has been featured worldwide in over 1500 television, radio and print outlets. It has appeared on 20/20, Today, FoxNews, CNN, BBC, NBC, msnbc, CBS, ABC, and NPR. It has also been included in Time, the Wall Street Journal, the Financial Times, Fortune, Forbes, NY Times, The Washington Post, and L.A. Times. • Book: Mastering Community: The Surprising Ways Coming Together Moves Us from Surviving to Thriving • LinkedIn: Christine Porath • Twitter: @PorathC — RESOURCES MENTIONED IN THE SHOW — • Book: The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal by Jim Loehr and Tony Schwartz • Book: The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage by Kelly McGonigal • Book: TouchPoints: Creating Powerful Leadership Connections in the Smallest of Moments by Douglas Conant and Mette Norgaard • Book: Man's Search for Meaning by Viktor Frankl • Past episode: 150: Expressing Radical Candor with Kim Scott • Past episode: 310: Managing Your Energy to Perform at Your Best with Tony Schwartz See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
33:29 25/05/2023
867: How to Stop Being Busy and Start Being Strategic with Richard Medcalf
Richard Medcalf reveals how to free up time for the strategic activities that will advance your career. — YOU’LL LEARN — 1) Why productivity won’t solve busy-ness. 2) The crucial question that makes you more strategic. 3) The powerful reframe that slashes busywork. Subscribe or visit AwesomeAtYourJob.com/ep867 for clickable versions of the links below. — ABOUT RICHARD — Richard Medcalf describes himself as "what you get if you were to put a McKinsey consultant, a slightly unorthodox pastor and an entrepreneur into a blender".  He is the founder of Xquadrant, which helps elite leaders reinvent their 'success formula' and multiply their impact. His personal clients include CEOs of billion-dollar corporations, successful serial entrepreneurs, and the founders of tech 'unicorns'.  Richard has advised the C-Suite for over 25 years. After a Masters at Oxford University, where he came top in his year, he joined a premier strategy consultancy and later became the youngest-ever Partner. He then spent 11 years at tech giant Cisco in an elite team reporting to the CEO. Richard is bi-national English/French, lives near Paris, and is happily married and the proud father of two. He has an insatiable love for spicy food and the electric guitar. • Book: Making TIME for Strategy: How to be less busy and more successful • Strategy Score Test: XQuadrant.com/awesomeatyourjob • LinkedIn: Richard Medcalf — RESOURCES MENTIONED IN THE SHOW — • Book: The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results by Gary Keller and Jay Papasan • Book: Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect by Will Guidara • Past episode: 080: Finding and Doing the One Thing with Jay Papasan • Past episode: 544: How to Build Exceptional Influence in a Noisy Digital Age with Richard Medcalf See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
41:23 22/05/2023
866: How to Bounce Back, Find Your Flow, and Thrive in Adversity with Darleen Santore (“Coach Dar”)
Darleen Santore (AKA “Coach Dar”) coaches us on how to reframe setbacks and face adversity head on. — YOU’LL LEARN — 1) How to bounce back from setbacks faster. 2) Why willpower isn’t enough. 3) How to reframe any setback. Subscribe or visit AwesomeAtYourJob.com/ep866 for clickable versions of the links below. — ABOUT DARLEEN — Darleen Santore, best known as Coach Dar, is author, Occupational Therapist, motivational speaker, and the former Mental Skills Coach for the Phoenix Suns who works with professional athletes and CEO's around the world. As a therapist, executive advisor and mental edge coach, Coach Dar blends a knowledge of science, psychology and leadership with her personal passion for life. Her first book was just released, The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life - Anytime You’re off your Game. • Book: The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life ― Any Time You're Off Your Game • Instagram: thecoachdar • Website: CoachDar.com — RESOURCES MENTIONED IN THE SHOW — • Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
30:09 18/05/2023
865: The Universal Principles of Successful People with Dave Crenshaw
Dave Crenshaw shares valuable insights on how people succeed, gleaned from his guests on The Dave Crenshaw Success Project podcast. — YOU’LL LEARN — 1) One thing every professional should learn. 2) The trick to multiplying your career opportunities. 3) Why to take that risk now—not later. Subscribe or visit AwesomeAtYourJob.com/ep865 for clickable versions of the links below. — ABOUT DAVE — Dave Crenshaw develops productive leaders in Fortune 500 companies, universities, and organizations of every size. He has appeared in Time magazine, USA Today, FastCompany, and the BBC News. His courses on LinkedIn Learning have been viewed tens of millions of times. His five books have been published in eight languages, the most popular of which is The Myth of Multitasking—a time management bestseller. As an author, speaker, and online instructor, Dave has transformed the lives and careers of hundreds of thousands around the world. • Book: The Myth of Multitasking: How "Doing It All" Gets Nothing Done • LinkedIn: Dave Crenshaw • Podcast: The Dave Crenshaw Success Project • Website: DaveCrenshaw.com — RESOURCES MENTIONED IN THE SHOW — • Book: Basic Economics by Thomas Sowell • Book series: Hustle 2.0 • Past episode: 632: How to Reclaim 40 Hours Every Month (WITHOUT Multitasking!) with Dave Crenshaw • Past episode: 241: How to Have More Fun While Achieving More with Dave Crenshaw See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
43:40 15/05/2023
864: How to Design a Career Portfolio that Beats Burnout, Navigates Disruption, and Future-Proofs Your Career with Christina Wallace
Christina Wallace discusses the benefits of having a diverse work portfolio that will help you weather any storm. — YOU’LL LEARN — 1) How to diversify your work 2) How to lessen friction and hit your flow 3) The three questions that surface your hidden needs Subscribe or visit AwesomeAtYourJob.com/ep864 for clickable versions of the links below. — ABOUT CHRISTINA — Christina Wallace is a human Venn diagram with a career at the intersection of business, technology and the arts. A writer, podcaster, serial entrepreneur, and erstwhile theater producer, Christina spent a decade building businesses in New York City. She is currently a Senior Lecturer at Harvard Business School, an active startup mentor, and angel investor. Christina holds undergraduate degrees in mathematics and theater studies from Emory University and an MBA from Harvard. In her free time she likes to sing in choirs, climb mountains, and run marathons (slowly). She lives in Cambridge with her husband and their two energetic children. • Book: The Portfolio Life: How to Future-Proof Your Career, Avoid Burnout, and Build a Life Bigger than Your Business Card • Instagram: Christina Wallace • LinkedIn: Christina Wallace • Website: PortfolioLife.com  — RESOURCES MENTIONED IN THE SHOW — • Book: The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower by Morra Aarons-Mele• Book: The Innovator's DNA: Mastering the Five Skills of Disruptive Innovators by Jeff Dyer, Hal Gregersen, Clayton ChristensenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
39:47 11/05/2023
863: Mastering Empathy to Enrich Relationships and Reduce Stress with Anita Nowak
Anita Nowak shows how you can nurture powerful, genuine connections through purposeful empathy. — YOU’LL LEARN — 1) What NOT to do when you’re trying to connect 2) The trick to improving your active listening 3) How to get into the empathic mood Subscribe or visit AwesomeAtYourJob.com/ep863 for clickable versions of the links below. — ABOUT ANITA — Anita Nowak, PhD, is an empathy expert, speaker, podcaster, award-winning educator, certified coach, and founder of Purposeful Empathy by Design, a boutique global advisory firm that helps purpose-driven organizations create cultures of empathy and social impact. Passionate about mentoring the next generation of changemakers, she teaches leadership, ethics in management, and social entrepreneurship and innovation at McGill University. Anita lives in Montreal with her husband and daughter. • Book: Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change • LinkedIn: Anita Nowak • YouTube: @anitanowak2977 • Website: AnitaNowak.com — RESOURCES MENTIONED IN THE SHOW — • Book: A Politics of Love: A Handbook for a New American Revolution by Marianne Williamson • Book: Dare to Lead: Brave Work. Tough Conversations. Whole Hearts by Brene Brown • Book: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown • Past episode: 311: Communication Secrets from FBI Kidnapping Negotiator Chris Voss • Tool: The Personal Values Assessment — THANK YOU SPONSORS! — • AutomateYourBusywork.com. Check out the book that helps you Automate Your BusyworkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
49:13 08/05/2023
862: How to Create and Choose Better Solutions with Sheena Iyengar
Sheena Iyengar reveals the secret to how the world’s best thinkers come up with their biggest ideas–and how you can do it too. — YOU’LL LEARN — 1) How the world’s best ideas come to be 2) How to identify what the actual problem is 3) Where emotions fit into the creative process Subscribe or visit AwesomeAtYourJob.com/ep862 for clickable versions of the links below. — ABOUT SHEENA — Sheena S. Iyengar is the S.T. Lee Professor of Business at the Columbia Business School. She is one of the world’s experts on choice and innovation.In 2010, her book, The Art of Choosing, was ranked by the Financial Times, McKinsey, and Amazon as one of the Best Business Books of the Year. Her recorded TED Talks have received a collective 7 million views and she regularly appears in top tier media such as The Wall Street Journal, The Financial Times, The New Yorker, The Economist, Bloomberg Businessweek, CNBC, CNN, BBC, and NPR.She regularly appears on the Thinkers50 list of the Most Influential Business Thinkers. In 2012, she was recognized by Poets and Quants as one of the Best Business School Professors for her work merging academia with practice.Iyengar holds a dual degree from the University of Pennsylvania, with a BS in Economics from the Wharton School and a BA in psychology from the College of Arts and Sciences. She received her PhD from Stanford University.In her personal life, as a blind woman, Iyengar intuitively used Think Bigger to find her calling and strives to inspire others to do the same.• Book: Think Bigger: How to Innovate• LinkedIn: Sheena Iyengar• Website: Columbia Business School— RESOURCES MENTIONED IN THE SHOW — • Book: Self-Reliance by Ralph Waldo Emerson• Book: The Prophet (A Borzoi Book) by Kahlil Gibran— THANK YOU SPONSORS! — • AutomateYourBusywork.com. Check out the book that helps you Automate Your Busywork. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
41:34 04/05/2023
861: Helping Others Feel Heard, Valued, and Understood through Active Listening with Heather Younger
Heather Younger shares the simple steps anyone can take to help others feel heard and valued. — YOU’LL LEARN — 1) Why others feel like we aren't listening—even when we are 2) The wrong and right way to paraphrase what you heard 3) How to keep your patience when things get heated Subscribe or visit AwesomeAtYourJob.com/ep861 for clickable versions of the links below. — ABOUT HEATHER — Heather R. Younger is the founder and CEO of Employee Fanatix. She is an international keynote speaker, host of the “Leadership with Heart” podcast, and a workplace culture, employee engagement and diversity, equity and inclusion consultant. Heather has a law degree from the University of Colorado Boulder. She is the best-selling author of The 7 Intuitive Laws of Employee Loyalty and The Art of Caring Leadership.• Book: The Art of Active Listening: How People at Work Feel Heard, Valued, and Understood • LinkedIn: Heather Younger — RESOURCES MENTIONED IN THE SHOW — • Book: Developing the Leader Within You by John Maxwell — THANK YOU SPONSORS! — • BetterHelp. Invest in yourself with online therapy. Get 10% off your first month at BetterHelp.com/awesome. • Storyworth. Give the moms in your life something super special this Mother’s Day with $10 off at StoryWorth.com/awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28:42 01/05/2023
860: The Science of Compelling Body Language with Richard Newman
Richard Newman reveals insights on the small–but impactful–shifts anyone can make to become a more powerful communicator. — YOU’LL LEARN — 1) How to maximize your impact with two hand gestures. 2) The key to looking like a charismatic leader. 3) The most important question to ask before any presentation. Subscribe or visit AwesomeAtYourJob.com/ep860 for clickable versions of the links below. — ABOUT RICHARD — Richard is the Founder of Body Talk. Over the past 22 years his team have trained over 120,000 business leaders around the world, to improve their communication and impact, including one client who gained over $1 Billion in new business in just one year, using the strategies that Richard teaches. • Research: “Non-Verbal Presence: How Changing Your Behaviour Can Increase Your Ratings for Persuasion, Leadership and Confidence” by Richard Newman, Adrian Furnham, Laura Weis, Marcus Gee, Roxana Cardos, Alixe Lay, Alistair McClelland • Book: Lift Your Impact: Transform Your Mindset, Influence, and Future to Elevate Your Work, Team, and Life (website) • Book: You Were Born to Speak • Website: UKBodyTalk.com — RESOURCES MENTIONED IN THE SHOW — • Software: Mentimeter.com • Book: Peoplewatching: The Desmond Morris Guide to Body Language by Desmond Morris • Book: Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins • Book: Never Finished: Unshackle Your Mind and Win the War Within by David Goggins See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
58:30 27/04/2023
859: How to Be a Leader–Instead of a Boss with Todd Dewett
Todd Dewett shares how to harness you and your team’s true power. — YOU’LL LEARN — 1) Why and how to collaborate–not dictate. 2) Why you should go for candor over. 3) The low-cost way to optimize your team. Subscribe or visit AwesomeAtYourJob.com/ep859 for clickable versions of the links below. — ABOUT TODD — Dr. Todd Dewett is a globally recognized leadership educator, author, and speaker. After working with Andersen Consulting and Ernst & Young, he completed his PhD at Texas A&M University in Organizational Behavior as well as a prestigious postdoctoral fellowship. He was an award-winning professor at Wright State University for ten years, teaching leadership-related courses to MBA students and publishing research. His activities grew to encompass speaking, training, consulting, and eventually online educational courses. To date, Todd has delivered over 1,000 speeches around the world (including several TEDx talks) and created a library of courses enjoyed by millions of professionals. His clients include Microsoft, IBM, GE, Pepsi, ExxonMobil, Boeing, MD Anderson, State Farm, and hundreds more. • Book: Dancing with Monsters: A Tale About Leadership, Success, and Overcoming Fears • LinkedIn: Todd Dewett • Website: DrDewett.com — RESOURCES MENTIONED IN THE SHOW — • Book: Please Understand Me: Character and Temperament by David Keirsey and Marilyn Bates • Book: Who Moved My Cheese by Spencer Johnson and Kenneth Blanchard — THANK YOU SPONSORS! — • HelloFresh: Get 50% off and free shipping on your first box of America’s #1 Meal Kit HelloFresh.com/awesome50. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
23:17 24/04/2023
858: Managing Small Stresses Before They Create Big Problems with Rob Cross
Rob Cross explains the dangers of microstress and provides practical solutions to build your resilience. — YOU’LL LEARN — 1) Why microstress is a much larger problem than we think. 2) Three types of microstress to watch out for. 3) Three solutions for when someone’s causing microstress. Subscribe or visit AwesomeAtYourJob.com/ep858 for clickable versions of the links below. — ABOUT ROB — Rob Cross is the Edward A. Madden Professor of Global Leadership at Babson College and the cofounder and director of the Connected Commons, a consortium of more than 150 leading organizations. He has studied the underlying networks of relationships within effective organizations and the collaborative practices of high performers for more than twenty years. Working with over 300 organizations and reaching thousands of leaders from the front line to the C-suite, he has identified specific ways to cultivate vibrant, effective networks at all levels of an organization and any career stage. He is the author of Beyond Collaboration Overload: How to Work Smarter, Get Ahead, and Restore Your Well-Being and coauthor of THE MICROSTRESS EFFECT: How Little Things Pile Up and Become Big Problems—and What to do about it with Karen Dillon. • Book: The Microstress Effect: How Little Things Pile Up and Create Big Problems--and What to Do about It • Book: Beyond Collaboration Overload: How to Work Smarter, Get Ahead, and Restore Your Well-Being • Website: RobCross.org • Website: Connected Commons — RESOURCES MENTIONED IN THE SHOW — • Book: Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek Murthy — THANK YOU SPONSORS! — • Storyworth. Give the moms in your life something super special this Mother’s Day with $10 off at StoryWorth.com/awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
43:42 20/04/2023
857: How to Stop Feeling Doubtful and Start Feeling Successful with Laura Gassner Otting
Laura Gassner Otting reveals the surprising reason why success can sometimes feel like a burden—and what to do about it. — YOU’LL LEARN — 1) Why success often makes us feel conflicted. 2) How to turn impostor syndrome on its head. 3) How to find your confidence when doubt settles in. Subscribe or visit AwesomeAtYourJob.com/ep857 for clickable versions of the links below. — ABOUT LAURA — Author, Catalyst, and Executive Coach Laura Gassner Otting inspires people to push past the doubt and indecision that keep great ideas in limbo by helping audiences think bigger and accept greater challenges that reach beyond their current, limited scope of belief. She delivers strategic thinking, well-honed wisdom, and perspective generated by decades of navigating change across the start-up, corporate, nonprofit, political, as well as philanthropic landscapes. Laura is the author of Limitless: How to Ignore Everybody, Carve Your Own Path, and Live Your Best Life (2019), as well as Mission-Driven: Moving from Profit to Purpose (2015). Her most recent book is Wonderhell: Why Success Doesn't Feel Like It Should . . . and What to Do About It (2023). • Book: Wonderhell: Why Success Doesn't Feel Like It Should . . . and What to Do About It (website) • Book: Limitless: How to Ignore Everybody, Carve your Own Path, and Live Your Best Life • Website: heyLGO.com — RESOURCES MENTIONED IN THE SHOW — • Book: Reinventing You: Define Your Brand, Imagine Your Future by Dorie Clark • Book: Stones from the River by Ursula Hegi • Past episode: 426: How to Feel Limitless in Your Career with Laura Gassner Otting • Past episode: 001: Communicating with Inspiration and Clarity with Mawi Asgedom See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
45:01 17/04/2023
856: How to Awaken Your Genius and Become Extraordinary with Ozan Varol
Ozan Varol reveals how to surface your unique talents that enable you to achieve extraordinary results. — YOU’LL LEARN — 1) The surprising technique writers of The Office used to keep their ideas fresh. 2) A powerful question for uncovering your hidden genius. 3) How being a people pleaser is killing your genius. Subscribe or visit AwesomeAtYourJob.com/ep856 for clickable versions of the links below. — ABOUT OZAN — Ozan Varol is a rocket scientist turned award-winning professor and #1 bestselling author. He is one of the world’s foremost experts in creativity, innovation, and critical thinking. His writing has been featured in the Wall Street Journal, Time, Washington Post, and more. His latest book is called Awaken Your Genius: Escape Conformity, Ignite Creativity, and Become Extraordinary. • Book: Awaken Your Genius: Escape Conformity, Ignite Creativity, and Become Extraordinary • Book website: GeniusBook.net • Website: OzanVarol.com — RESOURCES MENTIONED IN THE SHOW — • Book: Born to Run by Bruce Springsteen • Book: How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan • Previous episode: 563: Accelerating Your Career by Thinking Like a Rocket Scientist with Ozan Varol See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
42:31 13/04/2023
855: Turning Anxiety into Your Source of Strength with Morra Aarons-Mele
Morra Aarons-Mele shares powerful tactics for channeling anxiety into a productive force. — YOU’LL LEARN — 1) Why it’s powerful to admit you’re anxious. 2) The common thought traps that hold achievers back. 3) Three powerful solutions to stop negative self-talk. Subscribe or visit AwesomeAtYourJob.com/ep855 for clickable versions of the links below. — ABOUT MORRA — Morra Aarons-Mele is the host of The Anxious Achiever, a top-10 management podcast that helps people rethink the relationship between their mental health and their leadership. Morra founded Women Online and The Mission List, an award-winning digital-consulting firm and influencer marketing company dedicated to social change, in 2010, and sold her business in 2021. She helped Hillary Clinton log on for her first internet chat and has launched digital campaigns for President Obama, Malala Yousafzai, the United Nations, the CDC, and many other leading figures and organizations. She lives outside Boston with her family and menagerie. • Book: The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower • Book: Hiding in the Bathroom: An Introvert's Roadmap to Getting Out There (When You'd Rather Stay Home) • LinkedIn: Morra Aarons-Mele • Podcast: The Anxious Achiever — RESOURCES MENTIONED IN THE SHOW — • Book: Feeling Good: The New Mood Therapy by David Burns • Book: Feeling Great: The Revolutionary New Treatment for Depression and Anxiety by David Burns • Book: The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points by Alice Boyes, PhD — THANK YOU SPONSORS! — • BetterHelp. Discover your potential with online therapy. Get 10% off your first month at BetterHelp.com/awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
38:39 10/04/2023
854: Mastering Your Surprise Career Super Power: Notetaking with Anh Dao Pham
Anh Dao Pham shares pro tips on developing the most underrated skill that makes a world of difference: note-taking. — YOU’LL LEARN — 1) Why note-taking is a powerful differentiator 2) The four-hour investment that ends up saving hundreds of hours3) How to synthesize your notes for maximum impactSubscribe or visit AwesomeAtYourJob.com/ep854 for clickable versions of the links below. — ABOUT ANH — Anh Dao Pham, VP of Product & Program Management at Edmunds.com, has successfully led technical projects for two decades at start-ups and major corporations.  In her book Glue: How Project Leaders Create Cohesive, Engaged, High-Performing Teams, Anh vividly brings compassionate, positive, nimble leadership to life, demonstrating with actionable guidance, the power of caring and connection to inspire outstanding results.Anh lives with her husband and two children in Los Angeles, California. • Book: Glue: How Project Leaders Create Cohesive, Engaged, High-Performing Teams• Website: GlueLeaders.com— RESOURCES MENTIONED IN THE SHOW — • Book: Be Water, My Friend: The Teachings of Bruce Lee by Shannon Lee• Book: On Writing: A Memoir Of The Craft (A Memoir of the Craft) by Stephen King• Book: On Writing Well: The Classic Guide to Writing Nonfiction by William Zinsser• TED Talk: Derek Sivers: How to start a movementSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
47:34 06/04/2023
853: The Four Workarounds that Help Solve Nearly any Problem with Paulo Savaget
Paulo Savaget reveals unconventional tactics to solve just about any problem. — YOU’LL LEARN — 1) The four workarounds–and how to use them. 2) How to maximize incentives to start change. 3) Why you shouldn’t let limited resources stop you. Subscribe or visit AwesomeAtYourJob.com/ep853 for clickable versions of the links below. — ABOUT PAULO — Paulo Savaget is associate professor at Oxford University’s Engineering Sciences Department and the Saïd Business School. He holds a PhD from the University of Cambridge as a Gates Scholar and has a background working as a lecturer, consultant, entrepreneur, and researcher finding innovative solutions for a more inclusive world. As a consultant, he worked on projects for large companies, non-profits, government agencies in Latin America, and the OECD. He currently resides in Oxford. • Book: The Four Workarounds: Strategies from the World's Scrappiest Organizations for Tackling Complex Problems • Website: Oxford Said Business School — RESOURCES MENTIONED IN THE SHOW — • Book: Invisible Women: Data Bias in a World Designed for Men by Caroline Criado-Perez • Book: Originals: How Non-Conformists Move the World by Adam Grant See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
36:37 03/04/2023
852: Dale Carnegie’s Timeless Wisdom on Building Mental Resilience and Strong Relationships with Joe Hart
Joe Hart shares powerful wisdom on how to create the life you want based on the timeless principles of Dale Carnegie. — YOU’LL LEARN — 1) The questions that make your mind unshakeable 2) The powerful habit that sets you up for daily success 3) The secret to getting along with even the most difficult people Subscribe or visit AwesomeAtYourJob.com/ep852 for clickable versions of the links below. — ABOUT JOE — Joe Hart began his career as a practicing attorney. After taking a Dale Carnegie Course, Joe reassessed his career path and future, ultimately leaving the practice of law to start and sell a company then Joe become the president of Asset Health—all before becoming the President and CEO of Dale Carnegie in 2015. In 2019, the CEO Forum Group named Joe as one of twelve transformative leaders, giving him the Transformative CEO Leadership Award in the category of the People. He is the host of a top global podcast, “Take Command: A Dale Carnegie Podcast”, and he speaks around the world on topics such as leadership, resilience, and innovation, among other things. Joe and his wife, Katie, have six children, three dogs, and one cat. He is an active marathoner, having run many races, including Boston, New York, Chicago, Berlin, Detroit, and Toronto.• Book: Take Command: Find Your Inner Strength, Build Enduring Relationships, and Live the Life You Want (website) • Company: DaleCarnegie.com • LinkedIn: Joe Hart • Twitter: @josephkhart — RESOURCES MENTIONED IN THE SHOW — • Book: How to Stop Worrying and Start Living by Dale Carnegie • Book: How to Win Friends & Influence People by Dale Carnegie • Book: The Earned Life: Lose Regret, Choose Fulfillment by Marshall Goldsmith and Mark Reiter • Book: Deep Work: Rules for Focused Success in a Distracted World by Cal Newport • Book: Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport • Book: Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins — THANK YOU SPONSORS! — • LinkedIn Jobs. Find quality hires fast with a free job posting at LinkedIn.com/beawesome.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
37:40 30/03/2023
851: How to Build Confidence Through Trust with Nicole Kalil
Confidence sherpa Nicole Kalil busts the myth about confidence and validation and shows you how to develop true confidence. — YOU’LL LEARN — 1) What confidence really means 2) The four questions to ask when you have low confidence 3) How to build trust within yourself Subscribe or visit AwesomeAtYourJob.com/ep851 for clickable versions of the links below. — ABOUT NICOLE — Nicole’s passion for eliminating gender expectations and redefining “Woman’s Work” is both what keeps her up at night, and what gets her up in the morning. Well that, and an abundant amount of coffee. An in-demand speaker, author of Validation is For Parking, leadership strategist, respected coach, and host of the “This Is Woman’s Work” Podcast, her stalker-like obsession with confidence sets her apart from the constant stream of experts telling us to BE confident. She actually shares HOW you build it, and gives actionable tools you can implement immediately. A fugitive of the C-suite at a Fortune 100 company, she has coached hundreds of women in business, which has given her insight as to what – structurally, systemically and socially – is and isn’t serving both women and leaders within an organization. Maintaining some semblance of sanity in her different roles of wife, mother, and business owner successfully is an ongoing challenge... in whatever free time she has, she enjoys reading and wine guzzling, is an avid cheese enthusiast, a hotel snob, and a reluctant peloton rider. • Book: Validation Is For Parking: How Women Can Beat the Confidence Con • Podcast: This is Woman’s Work • Website: NicoleKalil.com — RESOURCES MENTIONED IN THE SHOW — • Book: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod • Book: Think Again: The Power of Knowing What You Don't Know by Adam Grant • Past episode: 357: The Six Morning Habits of High Performers with Hal Elrod • Past episode: 842: How to Thrive in High-Stakes Situations with Carol Kauffman See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
41:58 27/03/2023
850: How to Reinvent Yourself in Life and Work with Joanne Lipman
Joanne Lipman reveals her strategies for reinventing how you live, work, and lead. — YOU’LL LEARN — 1) How struggle makes you better. 2) Three tricks to make any transition easier. 3) How to take the most efficient brain breaks. Subscribe or visit AwesomeAtYourJob.com/ep850 for clickable versions of the links below. — ABOUT JOANNE — Joanne Lipman is a pioneering journalist and the author of the No. 1 bestseller THAT’S WHAT SHE SAID: What Men and Women Need to Know About Working Together and NEXT! The Power of Reinvention in Life and Work. She has served as Editor-in-Chief of USA Today, USA Today Network, Conde Nast Portfolio, and The Wall Street Journal’s Weekend Journal, leading those organizations to six Pulitzer Prizes. She is also an on-air CNBC contributor and Yale University journalism lecturer. • Book: Next!: The Power of Reinvention in Life and Work • Website: JoanneLipman.com — RESOURCES MENTIONED IN THE SHOW — • Book: Anna Karenina by Leo Tolstoy • Book: The Eureka Factor: Aha Moments, Creative Insight, and the Brain by John Kounios and Mark Beeman • Book: Think and Grow Rich by Napoleon Hill See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
35:03 23/03/2023
849: How to Build Better Teams through Better Inclusion with Sally Helgesen
Sally Helgesen provides practical ways to foster solidarity and inclusion rather than division. — YOU’LL LEARN — 1) The merits of true inclusivity. 2) Why it pays to give the benefit of the doubt. 3) How to manage your triggers effectively. Subscribe or visit AwesomeAtYourJob.com/ep849 for clickable versions of the links below. — ABOUT SALLY — Sally Helgesen, cited in Forbes as the world’s premier expert on women’s leadership, is an internationally best-selling author, speaker and leadership coach, honored by the Thinkers 50 Hall of Fame. Her most recent book, How Women Rise, co-authored with Marshall Goldsmith, examines the behaviors most likely to get in the way of successful women, and its rights have been sold in 22 languages. Her previous books include The Female Advantage: Women’s Ways of Leadership, hailed as the classic in its field and continuously in print since 1990, and The Female Vision: Women’s Real Power at Work, which explores how women’s strategic insights can strengthen their careers. The Web of Inclusion: A New Architecture for Building Great Organizations, was cited in The Wall Street Journal as one of the best books on leadership of all time and is credited with bringing the language of inclusion into business. • Book: Rising Together: How We Can Bridge Divides and Create a More Inclusive Workplace • LinkedIn: Sally Helgesen • Twitter: @SallyHelgesen • Website: SallyHelgesen.com — RESOURCES MENTIONED IN THE SHOW — • Book: Lao Tzu's Tao Te Ching translated by Chao-Hsiu Chen • Book: The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen Covey See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
40:54 20/03/2023
848: How to Quickly Grow and Future-Proof Your Career with Jason Feifer
Jason Feifer shares the simple things you can do today to set yourself up for a more successful tomorrow. — YOU’LL LEARN — 1) The mindset that helps you uncover hidden opportunities. 2) Why real growth happens outside your role. 3) The biggest career mistake professionals make. Subscribe or visit AwesomeAtYourJob.com/ep848 for clickable versions of the links below. — ABOUT JASON — Jason Feifer is the editor in chief of Entrepreneur magazine, a startup advisor, host of the podcasts Build For Tomorrow and Problem Solvers, and has taught his techniques for adapting to change at companies including Pfizer, Microsoft, Chipotle, DraftKings, and Wix. He has worked as an editor at Fast Company, Men's Health, and Boston magazine, and has written about business and technology for the Washington Post, Slate, Popular Mechanics, and others. • Book: Build for Tomorrow: An Action Plan for Embracing Change, Adapting Fast, and Future-Proofing Your Career • Podcast: Help Wanted — RESOURCES MENTIONED IN THE SHOW — • Book: A Heartbreaking Work Of Staggering Genius : A Memoir Based on a True Story by Dave Eggers • Book: Quit: The Power of Knowing When to Walk Away by Annie Duke • Book: Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek • Past episode: 665: How to Make Lasting Change – According to Science – with Katy Milkman • Past episode: 614: Making Smarter Decisions When You Can’t Know Everything with Annie Duke • Past episode: 217: An Effective (but Rare) Strategy to Snag Your Dream Job with Kristen Berndt See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
43:52 16/03/2023
847 : How to Enhance Your Team’s Greatness through Coaching with Sara Canaday
Sara Canaday shares the essential skills that help managers level up their leadership and engage employees. — YOU’LL LEARN — 1) The surprisingly simple principles of coaching well. 2) The two types of coaching and when to deploy each. 3) A step-by-step guide to coaching effectively. Subscribe or visit AwesomeAtYourJob.com/ep847 for clickable versions of the links below. — ABOUT SARA — Sara Canaday is a leadership strategist and award-winning author who helps arm professionals with the practices and strategies they need to make the critical shift from informed to influential, from doer to driver, and from manager to leader. When she’s not speaking or working with her clients, she’s cheering on her son’s football team or hiding new shoe purchases from her husband and 20 year old daughter. • Book: Coaching Essentials for Managers: The Tools You Need to Ignite Greatness in Each Employee • LinkedIn: Sara Canaday • Website: SaraCanaday.com — RESOURCES MENTIONED IN THE SHOW — • Study: “Action bias among elite soccer goalkeepers: The case of penalty kicks” • Book: The Chrysalis Code: Becoming the Type of Leader Other People Want to Follow by Ron West • Past episode: 710: How to Regain Control of Your Time, Energy, and Priorities with Carey Nieuwhof • Past episode: 431: Leadership Practices You Should Stop with Sara Canaday • Past episode: 175: How to See the Blind Spots Holding Back Your Career with Sara Canaday — THANK YOU SPONSORS! — • BetterHelp. Discover your potential with online therapy. Get 10% off your first month at BetterHelp.com/awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
38:17 13/03/2023
846: How to Elevate and Empower Teams to Reach Their Full Potential with Robert Glazer
Robert Glazer shows how to build your team’s capacity and empower them to reach their full potential. — YOU’LL LEARN — 1) How to cure exhaustion in teams. 2) The simple trick to making difficult conversations easier. 3) How to influence company culture without a leadership position. Subscribe or visit AwesomeAtYourJob.com/ep846 for clickable versions of the links below. — ABOUT ROBERT — Robert Glazer is the founder and CEO of Acceleration Partners, a global partner marketing agency and the recipient of numerous industry and company culture awards, including Glassdoor’s Employees’ Choice Awards two years in a row. He is the author of the #1 Wall Street Journal, USA Today and international bestselling author of four books: Elevate, How To Thrive In The Virtual Workplace, Friday Forward, and Performance Partnerships. He is a sought-after speaker by companies and organizations around the world and is the host of The Elevate Podcast. He also shares ideas and insights around these topics via Friday Forward, a weekly inspirational newsletter that reaches over 200,000 individuals and business leaders across 60+ countries. • Book: Elevate Your Team: Empower Your Team To Reach Their Full Potential and Build A Business That Builds Leaders (Ignite Reads) (website) • Book: Elevate: Push Beyond Your Limits and Unlock Success in Yourself and Others (Motivational Leadership, Self-Help Book) (Ignite Reads) • Course: CoreValuesCourse.com • Article: “BS of Busy (#101)” • Website: RobertGlazer.com — RESOURCES MENTIONED IN THE SHOW — • Study: Dunning-Kruger Effect • Paper: On the Folly of Rewarding A while Hoping for B • Book: One Last Talk: Why Your Truth Matters and How to Speak It by Philip McKernan • Book: Mistakes Were Made (But Not by Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts by Carol Tavris and Elliot Aronson • Past episode: 602: Finding Greater Enjoyment and Fulfillment through Capacity Building with Robert Glazer See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
31:52 09/03/2023
845: The Surprising Power of Shutting Up with Dan Lyons
Dan Lyons shows why and how silence can be your greatest superpower. — YOU’LL LEARN — 1) How conversations dramatically influence overall health and happiness. 2) How to tell if you’re talking too much. 3) How pauses wield enormous power. Subscribe or visit AwesomeAtYourJob.com/ep845 for clickable versions of the links below. — ABOUT DAN — Dan Lyons is the author of Disrupted: My Adventures in the Startup Bubble, a New York Times bestselling memoir, and Lab Rats: How Silicon Valley Made Work Miserable for the Rest of Us. He was also a writer for the hit HBO comedy series Silicon Valley. As a journalist, he spent a decade covering Silicon Valley for Forbes, ran tech coverage at Newsweek, and contributed to Fortune, the New York Times, Wired, Vanity Fair, and the New Yorker. • Book: STFU: The Power of Keeping Your Mouth Shut in an Endlessly Noisy World • Website: DanLyons.io — RESOURCES MENTIONED IN THE SHOW — • Book: 1984 by George Orwell • Book: Animal Farm by George Orwell • Book: The Female Brain by Louann Brizendine • Book: The Making of the Atomic Bomb by Richard Rhodes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
41:48 06/03/2023
844: The Six Words that Dramatically Increase Your Impact with Jonah Berger
Jonah Berger reveals how to massively increase your persuasiveness through simple shifts in your language. — YOU’LL LEARN — 1) The simple two letter shift that makes you more persuasive. 2) The easiest way to look–and become–smarter. 3) A tiny speech habit that’s undermining your impact. Subscribe or visit AwesomeAtYourJob.com/ep844 for clickable versions of the links below. — ABOUT JONAH — Jonah Berger is a Wharton Professor, internationally bestselling author, and world‐renowned expert on change, word of mouth, influence, natural language processing, and how products, services, and ideas catch on. He has published over 70 articles in top-tier academic journals, teaches one of the world’s most popular online courses, and accounts of his work often appear in places like The New York Times, Wall Street Journal, and Harvard Business Review. Millions of his books, Contagious, The Catalyst, Invisible Influence, and most recently Magic Words, are in print in over 35 countries around the world. Berger has keynoted hundreds of major conferences and events like SXSW and Cannes Lions, advises various early‐stage companies, and consults for organizations like Apple, Google, Nike, Amazon, GE, Moderna, and The Gates Foundation. • Book: Magic Words • Book: The Catalyst: How to Change Anyone's Mind • LinkedIn: Jonah Berger • Twitter: @j1berger • Website: JonahBerger.com — RESOURCES MENTIONED IN THE SHOW — • Book: "Made to Stick: Why Some Ideas Survive and Others Die" by Chip Heath and Dan Heath • Previous episode: 553: How to Change Minds and Organizations with Jonah Berger See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
37:31 02/03/2023
843: The Master Key to Overcoming Procrastination with Dr. Hayden Finch
Dr. Hayden Finch unpacks the psychology behind procrastination and shares strategies for overcoming it. — YOU’LL LEARN — 1) Why time management won’t solve procrastination—and what will. 2) The easier way to do what you don’t want to do. 3) A powerful question to help motivate you into action. Subscribe or visit AwesomeAtYourJob.com/ep843 for clickable versions of the links below. — ABOUT HAYDEN — Dr. Hayden Finch is a licensed clinical psychologist, behavior change expert, and dessert enthusiast. She is the founder of the Finch Center for High Functioning Anxiety, an online therapy clinic that helps anxious and overwhelmed high-achievers learn actionable, research-proven skills to turn self-doubt into self-confidence. She is a go-getter with a passion for empowering others to find meaning in a busy life. • Book: The Psychology of Procrastination: Understand Your Habits, Find Motivation, and Get Things Done • Website: HaydenFinch.com — RESOURCES MENTIONED IN THE SHOW — • Book: A Manual for Being Human by Sophie Mort • Book: Solving the Procrastination Puzzle:A Concise Guide to Strategies for Change by Dr. Timothy Pychyl • Past episode: 475: Achieving 50% More with 1% Effort Using the 80/20 Rule with Perry Marshall — THANK YOU SPONSORS! — • LinkedIn Jobs. Find quality hires fast with a free job posting at LinkedIn.com/beawesome. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
45:26 27/02/2023