Show cover of Practical Nontoxic Living with Sophia Ruan Gushée

Practical Nontoxic Living with Sophia Ruan Gushée

Sophia Ruan Gushée is a sought-after nontoxic lifestyle expert, author of critically acclaimed books (A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, Home Detox Workbook: Checklists to Eliminate Toxic Chemicals, and EMF Detox Workbook: Checklists to Recover from Electromagnetic Exposure), creator of the D-Tox Academy. Inspired as a wife and mother of three delightful girls in NYC, Sophia talks to wellness warriors and pioneers to simplify practical nontoxic living.

Tracks

38. How Your Fertility & Reproductive Health Signal Your Later Health & Life Expectancy 49:30 21/07/21
37. Alchemy From Daily Rituals 42:19 15/06/21
36. Glowing Skin from Kitchen Staples to Primally Pure 45:58 26/05/21
35. Feel Better With Age! 67:40 11/05/21
34. "Sick of Being Sick" 55:40 14/03/21
33. Infrared Saunas: Optimize the Benefits 44:22 26/01/21
32. Healing & Thriving Lessons from Cancer to Optimize Your Life Quality 56:14 29/12/20
31. Effortlessly Enjoy Curated Natural Wines That Are Biodynamic, Organic, Lab-tested for Purity 57:34 15/12/20
30. Master Organic Mattresses & Sustainable Interior Design for an Eco-friendly Home 54:25 08/12/20
29. "If you have lungs, you can get lung cancer." 44:30 19/11/20
28. Detox EMFs With Your Family At Home & School 81:20 13/11/20
27. Money's Energetic Power 44:22 19/10/20
26. Heal Burnout, Anxiety, and Stress 43:00 14/10/20
25. Heal Your EMF With Energy Medicine 50:07 02/10/20
24. Protect Your Brain and Body from 5G and Other EMFs 56:42 08/06/20
23. Grounding Yourself with Meditation 48:34 05/05/20
22. Vision therapy with Dr. Marc Grossman, leading holistic optometrist 54:33 24/04/20
21. CORONAVIRUS: Optimize your immune response to covid-19 55:06 24/04/20
20. Indoor Air Quality: Q&A from Practical Nontoxic Living Podcast Listeners 14:04 04/03/20
19. Air purifiers: How to select the best one for you 38:19 04/03/20
18. Essential Features of a Healing Home 73:57 06/02/20
17. EMF Protection | Practical Tips from a Former Telecommunications Engineer 89:39 21/02/19
16. Can Your Home Contribute to Your Chronic Symptoms? 53:36 24/01/19
15. Headaches, nausea, and fatigue. Might you be electrohypersensitive? 58:15 27/12/18
14. Insights on Diet, Water, Vaccines, and more from a Pioneering Toxic Exposures Expert 44:00 13/12/18
13. Overlooked Healthy Choices for Healthy Living 50:47 12/10/18
12. Support These Retailers That Are Protecting Us From Toxic Chemicals 46:11 07/09/18
11. What colors do you emanate? Which spirits do you attract? 62:50 27/12/17
10. How toxic exposures threaten our reproductive health, and what we can do to protect ourselves. 71:58 19/09/17
9. Can yoga end suffering? Sophia explores this and more with Heather Lilleston, co-founder of Yoga for Bad People 48:51 09/08/17