Show cover of Practical Nontoxic Living with Sophia Ruan Gushée

Practical Nontoxic Living with Sophia Ruan Gushée

Sophia Ruan Gushée is a sought-after nontoxic lifestyle expert, author of critically acclaimed books (A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, Home Detox Workbook: Checklists to Eliminate Toxic Chemicals, and EMF Detox Workbook: Checklists to Recover from Electromagnetic Exposure), creator of the D-Tox Academy. Inspired as a wife and mother of three delightful girls in NYC, Sophia talks to wellness warriors and pioneers to simplify practical nontoxic living.

Tracks

47. Home Detox Part 2: Indoor Air Quality 43:49 17/05/22
46. Home Detox Part 1: Why Small Changes Can Have A Big Impact 45:23 03/05/22
45. Make Home a Pillar of Health 73:57 15/03/22
44. 5G Protection Products From A Former Telecom Engineer 65:10 15/02/22
43. Milk's Magnetic Powers 58:01 01/02/22
42. Detox Your Hormones 49:51 10/11/21
41. Benefits of Flower Essences 40:36 09/11/21
40. Resonate with Sound Healing and Vibration Therapy 29:35 19/10/21
39. Transform Unconscious Patterns Into Conscious Choices 50:26 29/09/21
38. How Your Fertility & Reproductive Health Signal Your Later Health & Life Expectancy 49:30 21/07/21
37. Alchemy From Daily Rituals 42:19 15/06/21
36. Glowing Skin from Kitchen Staples to Primally Pure 45:58 26/05/21
35. Feel Better With Age! 67:40 11/05/21
34. "Sick of Being Sick" 55:40 14/03/21
33. Infrared Saunas: Optimize the Benefits 44:22 26/01/21
32. Healing & Thriving Lessons from Cancer to Optimize Your Life Quality 56:14 29/12/20
31. Effortlessly Enjoy Curated Natural Wines That Are Biodynamic, Organic, Lab-tested for Purity 57:34 15/12/20
30. Master Organic Mattresses & Sustainable Interior Design for an Eco-friendly Home 54:25 08/12/20
29. "If you have lungs, you can get lung cancer." 44:30 19/11/20
28. Detox EMFs With Your Family At Home & School 81:20 13/11/20
27. Money's Energetic Power 44:22 19/10/20
26. Heal Burnout, Anxiety, and Stress 43:00 14/10/20
25. Heal Your EMF With Energy Medicine 50:07 02/10/20
24. Protect Your Brain and Body from 5G and Other EMFs 56:42 08/06/20
23. Grounding Yourself with Meditation 48:34 05/05/20
22. Vision therapy with Dr. Marc Grossman, leading holistic optometrist 54:33 24/04/20
21. CORONAVIRUS: Optimize your immune response to covid-19 55:06 24/04/20
20. Indoor Air Quality: Q&A from Practical Nontoxic Living Podcast Listeners 14:04 04/03/20
19. Air purifiers: How to select the best one for you 38:19 04/03/20
18. Essential Features of a Healing Home 73:57 06/02/20