Sleep and Relaxation Sounds

Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

Tracks

Calm and Soothing Ocean Waves (Part XVIII) - Ocean Waves for Sleep and Relaxation Get in a comfortable position and close your eyes as you imagine the calming sea breeze gently flowing while the soothing ocean waves crash onto the shore. Relax deeply and sleep well. Presented by Sound Therapy.	72:31	20/03/2023
Tranquil Consistent Ambient Noise Sleep Machine Sound - Sleep and Relaxation White Noise - 1 Hour Fall asleep easily tonight with this tranquil and consistent ambient noise sleep machine sound. Presented by Sound Therapy.	71:21	17/03/2023
Sleep and Meditation Sound - Flowing River with Meditative Binaural Gamma Waves for Relaxation and Anxiety Relief Calm your mind and body with this flowing river ambient meditation sound, which includes binaural gamma waves for a peaceful brain state. Presented by Sound Therapy.	69:08	15/03/2023
Binaural Beats - Relaxing Ambient Alpha Waves for Sleep, Meditation, Creativity, Anxiety Relief, Self Care Headphones are recommended for this episode. Relax and fall asleep peacefully with this ambient alpha waves sound for sleep, meditation, and anxiety relief. Presented by Sound Therapy.	68:40	13/03/2023
Meditative Ambient Music Sound with Light Percussion for Focus, Meditation, Calm Mind, Concentration - 1 Hour Get comfortable and enjoy this meditative ambient music sound with light percussion for focus, meditation, self care, calming the mind, and concentration. Presented by Sound Therapy.	72:04	10/03/2023
Sleep Sound - Brown Noise Relaxation - Ambient Noise for Bedtime, Healing, Falling Asleep, Reading Sleep soundly tonight while you put on this relaxing brown noise ambient sound for sleep, relaxation, healing, reading, and mind tranquility. Presented by Sound Therapy.	71:21	08/03/2023
Binaural Beats - Tranquil Theta Waves for Sleep, Anxiety Relief, Relaxation, Self Care, Meditation - 1 Hour Headphones are recommended for this binaural beats theta waves episode for sleep, anxiety relief, relaxation, self care, and meditation. Presented by Sound Therapy.	69:13	06/03/2023
Ocean Waves Lapping Steadily - Sleep Sound Ocean Waves for Deep Sleep, REM Sleep, Relaxation and Meditation Sleep soundly tonight by listening to this ocean sound with relaxing lapping waves for deep sleep, REM sleep, relaxation and meditation. Presented by Sound Therapy.	69:22	03/03/2023
Beautiful Piano Music Sound for Studying, Focusing, Working, Reading, Relaxing, Sleeping - 1 Hour Enjoy this beautiful piano music sound while studying, focusing, working, reading, relaxing or sleeping. Let the melodies of the piano whisk you away into a state of mental clarity. Presented by Sound Therapy.	72:50	01/03/2023
White Noise Sound for Clear Mind, Positive Thoughts, Calming the Mind - Sleep Sound White Noise Fall asleep easily tonight by listening to this white noise sound for clearing the mind, thinking positively, and preparing yourself for a full night's sleep. Presented by Sound Therapy.	73:13	27/02/2023
Meditative New Age Ambient Music with Light Heartbeat Sound and Atmospheric Sound Design for Sleep and Relaxation Close your eyes and get into a comfortable position as you take in this meditative new age ambient music sound with a steady calming beat. Presented by Sound Therapy.	71:59	24/02/2023
Light Rain Soothing Raindrops and Rain Patter for Sleep, Relaxation, Mindfulness - Consistent Rain Sound 1 Hour Appreciate the beautiful sounds of nature with this soothing light rain sound for sleep, relaxation and mindfulness. Presented by Sound Therapy.	72:00	22/02/2023
Sleepy Brown Noise Sound with Consistent Tone - Sound Machine Noise for Sleep and Tinnitus Relief Sleep well tonight by listening to this peaceful brown noise sound with a consistent relaxing tone. Presented by Sound Therapy.	70:59	20/02/2023
Relaxing Ambient Music Sound with Steady Calming Drum Beat for Meditation, Self Care, Relaxation, Creativity, Focus and Concentration Take some time for your own mental health when listening to this relaxing ambient music sound with steady soft percussion. Presented by Sound Therapy.	72:24	17/02/2023
Binaural Beats - Delta Waves for Sleep, Anxiety Relief, Relaxation, Self Care, Meditation - 1 Hour Headphones are recommended for this binaural beats delta waves sound episode for sleep, anxiety relief, relaxation, self care and meditation. Presented by Sound Therapy.	69:23	15/02/2023
Calming Coastal Ocean Waves Sounds for Sleep, Relaxation, Meditation, Mindfulness and Tranquility Sit back and relax as you listen to these calming coastal ocean waves sounds for sleep, relaxation, meditation, mindfulness and tranquility. Presented by Sound Therapy.	71:09	13/02/2023
Soothing Pink Noise Sound for Calm Mind, Sleep, Healing, Focus, Peaceful Thoughts, Mental Wellness - 1 Hour Listen to this soothing pink noise sound while focusing or getting ready to fall asleep. Let the noise frequencies fill your calm mind as you maintain positive thoughts to reduce any anxiety or stress you may have. Presented by Sound Therapy.	72:20	10/02/2023
New Age Ambient Music Sound with Steady Soft Beat, Tranquil Tones, and Soothing Sound Design for Relaxation and Meditation Enjoy this new age ambient music sound with a steady soft beats and tranquil tones for relaxation, focus, meditation, and mindfulness. Presented by Sound Therapy.	72:02	08/02/2023
Sleep Sound - Brown Noise Sleep Sound for Relaxation, Healing, Bedtime Routine, Falling Asleep, Reading Fall asleep easily tonight by listening to this brown noise sleep sound for relaxation, healing, and relaxation. Presented by Sound Therapy.	71:25	06/02/2023
Binaural Beats - Beta Waves for Anxiety Relief, Creativity, Self Care, Meditation, Peaceful Thinking - 1 Hour Headphones are recommended for this binaural beats beta waves sound episode. Presented by Sound Therapy.	69:42	03/02/2023
Ambient Music Sound with Calming Instrumentation for Sleep, Meditation, Anxiety Relief, Self Care, Relaxation Close your eyes and focus on your breathing as you listen to this ambient music sound for calm sleep, meditation, anxiety relief, self care and mindful relaxation. Presented by Sound Therapy.	72:59	01/02/2023
Beautiful Piano Music with Classical Tones for Studying, Reading, Working, Creativity, Sleep, Focus Find some inner peace and mind tranquility while listening to this beautiful piano music episode with classical tones for studying, reading, working, sleeping, and focusing. Presented by Sound Therapy.	71:49	30/01/2023
Soft Relaxing Rain Patter Sound - Consistent Nature Rain Sound for Sleep and Relaxation Listen to the calming sounds of this soft relaxing rain patter episode for sleep and deep relaxation. Presented by Sound Therapy.	72:01	27/01/2023
Green Noise Sound for Calming the Mind, Focusing, Concentration, Sleep, and Healing - 1 Hour Enjoy this relaxing green noise sound so you can calm your mind, get focused, fall asleep, or just tune out any distracting noises. Presented by Sound Therapy.	72:18	25/01/2023
Tranquil Ocean Waves Sounds for Sleep, Relaxation, Meditation, Mindfulness, Self Care, Deep Breathing Sleep soundly this evening by listening to this tranquil ocean waves sound for sleep, relaxation, self care, and peaceful thoughts. Presented by Sound Therapy.	73:59	23/01/2023
Ambient Music Sound for Mental Wellness, Mind Relaxation, Meditation, Tranquility, Self Care, Deep Sleep Tune out any distractions and get into a peaceful state of mind while listening to this ambient music sound for mental wellness, mind relaxation, meditation, tranquility, self care and deep sleep. Presented by Sound Therapy.	72:28	20/01/2023
Piano Music Sound for Peaceful Relaxation, Studying, Self Care, Mindfulness, Focus, Sleep, Working Close your eyes and get lost in the music with this piano sound for peaceful relaxation, studying, reading, focusing, working, self care, mindfulness, and restful sleep. Presented by Sound Therapy.	71:44	18/01/2023
Pink Noise Sound for Deep Relaxation, Sleep, Focus, Concentration, Healing - 1 Hour Get comfortable and take a deep breath as you listen to this pink noise sound for deep relaxation, sleep, focus, concentration, and healing. Presented by Sound Therapy.	72:20	16/01/2023
Ethereal Atmospheric Ambient Music for Focus, Creativity, Relaxation, Mindful Connections - 1 Hour Clear your mind with this ethereal and atmospheric ambient music sound for focus, creativity, and relaxation. Presented by Sound Therapy.	71:45	13/01/2023
Sleep Sound - Relaxing Rain Trickling and Falling with Soothing Nature Ambience Cozy up with a soft blanket as you enjoy this relaxing rain sleep sound with soothing nature ambience. Presented by Sound Therapy.	72:01	11/01/2023