Listen to HYDRATE with Tracy Duhs podcast

Redefining Masculinity, Confidence, and Purpose with Clark Bartram \| Ep. 19	HYDRATE with Tracy Duhs	107:48
The Truth About Butt Genetics, Bikini Steroid Cycles, The Misery of Bodybuilding & His $4.1M 'Success Guilt' ft. Bret Contreras \| Ep. 18	HYDRATE with Tracy Duhs	84:45
How to Hack Pain, Stress & Performance Using Your Breath Ft. Abe	HYDRATE with Tracy Duhs	57:24
Oxidative Stress, Protein Folding, Coherent Water, and Cellular Repair ft. Hans Eng \| Ep. 16	HYDRATE with Tracy Duhs	44:34
Why Oxidative Stress is Aging You — and What You Can Do About It ft. Rowena Gates \| Ep. 15	HYDRATE with Tracy Duhs	39:19
Himalayan Shilajit, Bio-Photonic Superconductors, Dead Sea & Structured Water Hacks ft. David Reid \| Ep. 14	HYDRATE with Tracy Duhs	73:13
Balance Hormones, Prevent Parasites, and Reverse Aging Through DNA Insights ft. Dr. Bryana Gregory \| Ep. 13	HYDRATE with Tracy Duhs	65:27
How to Attract Sacred Love (When the World Settles for Less) Ft. Kevin Crenshaw, The Heart Guy \| Ep. 12	HYDRATE with Tracy Duhs	79:09
How Sunlight, Structured Water, and Grounding Can Heal Your Body Ft. Carrie Bennett \| Ep. 11	HYDRATE with Tracy Duhs	53:49
These Blue Light Glasses Help You Get Better Sleep, More Energy, and Elevated Health Ft. Matt Maruca—Ra Optics \| Ep. 10	HYDRATE with Tracy Duhs	93:34
Hydrogen Water Bottles vs Tablets, Reversing Aging, Brain Fog Fixes & the Anti-Inflammatory Upgrades \| Ep. 9	HYDRATE with Tracy Duhs	18:34
Training UFC Champions, Escaping 60 Years in Prison, Finding Purpose, and Seeking The Arduous Ft. Phil Daru \| Ep. 8	HYDRATE with Tracy Duhs	63:41
Revolutionizing Health, Innovative Supplements, and Aging Well ft. Michael Antonelli from Healthgevity \| Ep. 7	HYDRATE with Tracy Duhs	64:48
Biofield Therapies, Fascia Flow, Coherence and Water's Memory Ft. Dr. Catherine Clinton \| Ep. 6	HYDRATE with Tracy Duhs	64:52
7-Minute Meditation: Rest and Reflect with Living Water \| Ep. 5	HYDRATE with Tracy Duhs	07:47
Navigating Divorce, Healing from Trauma, and Helping Children in Need ft. Iza Correll \| Ep. 4	HYDRATE with Tracy Duhs	93:38
Real Talk on Navigating Relationships and Personal Growth ft. Michelle Martinez \| Ep. 3	HYDRATE with Tracy Duhs	60:38
Healing the inner child to build conscious relationships ft. Ryan Moresby-white \| Ep. 2	HYDRATE with Tracy Duhs	68:03
Welcome to HYDRATE 2.0 – Where I've Been, What's New, and What to Expect \| Ep. 1	HYDRATE with Tracy Duhs	39:48
World’s first 100% blue light-free computer ft. Tristan Scott \| Ep. 158	HYDRATE with Tracy Duhs	58:57
How to Balance Your Hormones Naturally ft. Justin Hai \| Ep. 157	HYDRATE with Tracy Duhs	50:28
Troy Casey on Modeling Industry Secrets, Anti-Aging Secrets, Conspiracy Theories \| Ep. 156	HYDRATE with Tracy Duhs	73:00
155: LIVE PODCAST Event Replay Ft. John Assaraf, Danielle Gronich and Clark Bartram	HYDRATE with Tracy Duhs	70:34
154. Water Secrets for Better Health Ft. Tracy Duhs	HYDRATE with Tracy Duhs	17:18
153. How to Create and Live a Vision Driven Life Ft. Jennifer Hudye	HYDRATE with Tracy Duhs	59:03
152. A Cold Plunge into Sobriety and Self-Discovery Ft. Jason Stauffer	HYDRATE with Tracy Duhs	60:10
151. What Is HRV and Why It's As Important As Heart Rate Ft. Salim Najjar	HYDRATE with Tracy Duhs	70:51
150. The Hidden Dangers of Glyphosate in Our Food ft. Kelly Ryerson	HYDRATE with Tracy Duhs	31:21
149. Unlocking Whole Person Health Benefits with Sunlighten Infrared Saunas ft. Vic Riffel	HYDRATE with Tracy Duhs	69:16
148. How to Decrease Pain, Improve Movement Patterns and Increase Performance Using Neurology Ft. Missy Bunch	HYDRATE with Tracy Duhs	50:52
147. How to Build an In-Home Living Water Sanctuary Ft. Robert Gourlay and Andrew Skipper	HYDRATE with Tracy Duhs	68:15
146. Organic, Natural Super Foods for Optimal Health and Wellbeing Ft. Zafir uddin	HYDRATE with Tracy Duhs	57:35
145. Mysteries of Water and the Future of Holistic, Energy-Based Healing Ft. Geoffrey Montague-Smith	HYDRATE with Tracy Duhs	61:21
144. How To Operate at a Higher Level, Look Younger and Feel Limitless Ft. Matt Coan and Rebecca Pate	HYDRATE with Tracy Duhs	59:53
143. Bio-harmonizing vs Biohacking, Frequency Medicine, Hydrate Summit 2024 Ft. Tracy Duhs & Natalie Jill	HYDRATE with Tracy Duhs	29:31
142. Heal and Transform Your Physical Body Through the Most Powerful Plant-Based Nutrients Ft. Dr. Laura Capina	HYDRATE with Tracy Duhs	63:54
141. Entrepreneurship, Mindset Mastery, Raising Conscious Kids & Heart-Centered Communication Ft. Melissa Ambrosini	HYDRATE with Tracy Duhs	58:29
140. 3x Ms. Fitness Olympia On Competing and Thriving As A Single Mom Ft. Whitney Jones	HYDRATE with Tracy Duhs	62:58
139. Overcoming Adversity Through Human Connection Ft. Joe Polish	HYDRATE with Tracy Duhs	106:16
138. Breaking through Barriers Into Sacred Intimacy Ft. John Wineland	HYDRATE with Tracy Duhs	52:08

Redefining Masculinity, Confidence, and Purpose with Clark Bartram | Ep. 19

107:48

The Truth About Butt Genetics, Bikini Steroid Cycles, The Misery of Bodybuilding & His $4.1M 'Success Guilt' ft. Bret Contreras | Ep. 18

HYDRATE with Tracy Duhs

84:45

How to Hack Pain, Stress & Performance Using Your Breath Ft. Abe

HYDRATE with Tracy Duhs

57:24

Oxidative Stress, Protein Folding, Coherent Water, and Cellular Repair ft. Hans Eng | Ep. 16

HYDRATE with Tracy Duhs

44:34

Why Oxidative Stress is Aging You — and What You Can Do About It ft. Rowena Gates | Ep. 15