Willow Bend Zen | Guided Sleep Hypnosis

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Welcome to Day 7 of our meditative journey, dedicated to balancing and harmonizing your Root Chakra, or Muladhara. This chakra, located at the base of your spine, is your foundation of stability, security, and a sense of groundedness. In today’s guided meditation, we aim to strengthen and nurture this vital energy center, enhancing your connection to the Earth and your own body.The Root Chakra is the anchor of our entire chakra system, influencing our feelings of safety and connectedness. An unbalanced Root Chakra can manifest as feelings of anxiety, insecurity, and disconnection. Today, we focus on bringing a sense of balance and grounding to this chakra, using visualization and affirmations designed to foster a deep sense of stability and peace.In This Session, You Will Experience:A guided visualization to deepen your connection to the Earth and your own physical presence.Affirmations that reinforce feelings of security, stability, and groundedness.Breathing exercises to help center your mind and connect with your Root Chakra.Before You Begin:Find a quiet and comfortable space where you can sit or lie down without interruption.You may wish to sit on the ground to enhance your feeling of being grounded.Keep an open mind and heart, and allow yourself to fully experience the meditation.Join us in nurturing the foundation of your energy system. This meditation is a step towards inner balance, providing a solid base for your spiritual and emotional journey.Please share your experiences and reflections in the comments below after the meditation. Your insights are valuable to our community. Don't forget to like, share, and subscribe for more guided meditations.Embrace the stability and strength within you. 🌿#RootChakra #Day7Meditation #ChakraBalancing #GroundingMeditation #MindfulnessJourneyGet your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Welcome to Day 6 of our transformative meditation journey, focusing on Heart Opening. In today's session, we dive deep into the essence of our emotional center – our heart. This guided meditation is designed to gently unlock and expand your heart space, allowing you to experience love, compassion, and joy more fully.In our fast-paced world, it’s easy to build walls around our hearts. But true strength lies in vulnerability and openness. Today, we will work on dissolving these barriers, opening ourselves to the flow of love in its purest form.What to Expect:A calming guided visualization to ease your heart open.Affirmations that encourage compassion, love, and healing.Gentle breathing exercises to align your heart and mind.Benefits of Heart Opening Meditation:Deepen your capacity for love and understanding.Release past emotional hurts and embrace healing.Strengthen your connections with others through empathy and compassion.Cultivate a sense of inner peace and joy.Before You Begin:Find a quiet, comfortable space where you won't be interrupted.Consider using headphones for a more immersive experience.Keep an open mind and heart as you engage with the practice.Join us on this journey of emotional liberation and heart-centered living. Remember, the act of opening your heart is one of the bravest things you can do. Embrace this moment with kindness and let the journey unfold.Subscribe and Share Your Experiences:We love to hear how your journey is going. Share your experiences of heart opening in the comments below. Don't forget to like, share, and subscribe for more guided meditations.Embrace the day with an open heart. 🌟Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Embark on a mystical journey to the astral plane with our guided sleep hypnosis accompanied by soothing binaural beats designed to induce deep relaxation and promote astral projection. Close your eyes, let go of the day's tension, and prepare to explore the boundless realms beyond the physical world as you drift into a peaceful slumber.🔮 What to Expect: This guided sleep hypnosis session is a blend of calming voice guidance, gentle background music, and therapeutic binaural beats that synchronize with your brainwaves to enhance your astral travel experience. The audio will guide you through relaxation techniques and visualization exercises to help you release your astral self from the physical body and journey into the astral dimension.🌐 How It Works: Binaural beats in the Theta frequency range encourage a state of deep meditation and sleep, which is optimal for experiencing astral projection. For the best experience, please use headphones, as binaural beats require stereo separation to be effective.💤 Instructions for Use:Make sure you're ready for sleep, in a comfortable and safe environment.Put on your headphones and hit play.Follow the voice-guided instructions and let your mind and body relax deeply.Allow the binaural beats to lead you into a state conducive to astral travel.Let go and enjoy the journey. You may fall asleep during the process, which is completely fine and part of the experience.🌟 Benefits of Astral Sleep Hypnosis:Promotes deep sleep and vivid dreams.Aids in relaxation and stress reduction.Can assist in achieving a state of consciousness for astral projection.Helps in exploring deeper spiritual connections and self-awareness.📅 Best Time to Listen: For optimal results, listen to this hypnosis right before bedtime.If you enjoy this experience, don't forget to like, share, and subscribe to our channel for more guided meditations and hypnosis sessions.📢 Disclaimer: This recording should not be played while driving or operating heavy machinery. Always consult with a healthcare provider before starting any new practice that may affect your health.Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Welcome to Day 5 of our transformative meditation series. Today, we delve deep into the realm of 'Emotional Release.' Our emotions play a significant role in shaping our experiences, thoughts, and behaviors. While they are crucial for our well-being, sometimes we find ourselves holding onto past emotions that no longer serve us. This guided meditation is designed to help you identify, acknowledge, and release these lingering feelings, granting you the freedom to move forward with a lighter heart and clearer mind. By letting go, you create space for new and enriching experiences. Join us on this journey of emotional liberation and inner peace. Make sure you're in a quiet, comfortable space, and let's begin.Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Unlock the doors of your subconscious and journey beyond the physical realm with our guided sleep meditation. Dive deep into the tranquil waters of relaxation, leading you to the edge of lucid dreaming. This meditation is crafted to help you access the astral plane and achieve conscious dream states, where endless exploration and profound insights await. Drift off to sleep with calming affirmations and visualizations, letting the guidance act as a beacon towards lucid astral experiences. Please use headphones for the best immersive experience. Sweet dreams and happy travels on the astral tides!Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Experience the calming embrace of nature with this guided sleep meditation set against the gentle backdrop of soothing rain sounds and relaxing music. Let the rhythmic patter of raindrops wash away the day's stresses, guiding you into a deep and restful slumber. Whether you're looking to reduce anxiety, find inner calm, or simply enjoy a peaceful night's sleep, this meditation is your sanctuary. Close your eyes, breathe deeply, and journey into a night of tranquil dreams.Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Today's journey is all about cultivating a deep sense of gratitude. Gratitude has the power to shift our perspective, transform our energy, and elevate our experiences. In a world of constant change, recognizing and embracing the beauty of the present moment is a gift. Join me as I guide you into a space of reflection and thankfulness.🌼 In Today’s Meditation, Discover 🌼 ✨ The transformative power of genuine gratitude. ✨ Techniques to harness thankfulness in everyday moments. ✨ A deeper connection to the present, appreciating the myriad blessings around us.🍁 Why Gratitude Matters 🍁 Gratitude isn't just a practice; it's a mindset. It grounds us, connects us to our surroundings, and amplifies the joy in our lives. By focusing on what we have, rather than what we lack, we open up a world of abundance and possibility.📌 Tips For Today’s Meditation 📌Find a quiet space where you won’t be disturbed.Wear comfortable clothing.Be open to the experience, allowing Ariadne's soothing voice to guide you through.🌍 Join the Community 🌍 If you're enjoying this 21-Day series, consider subscribing to Ariadne’s Channel for more enlightening content. Share your experiences, insights, and the moments of gratitude you encounter in the comments below. Let's support and uplift each other on this transformative journey.💌 Final Thoughts 💌 As you navigate through the rest of your day, remember to pause, breathe, and embrace gratitude in every moment. You're not just practicing thankfulness; you're cultivating a richer, more abundant life.Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Support the show

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏🌟Welcome, Dreamers🌟Embark on a mystical journey through the subconscious as we delve into a Guided Lucid Dreaming Hypnosis Session, taking you to an enchanted Forest of Abundance. Let your imagination soar as you traverse through serene landscapes, uncover hidden treasures, and awaken to the boundless wealth within you!🌳 Forest of Abundance 🌳 The Forest of Abundance is no ordinary forest – it is a realm of dreams where every leaf, every whisper of the wind, resonates with the energy of prosperity and fulfillment. Within this magical woodland, you'll encounter wise creatures, ancient trees, and sparkling streams, each holding secrets to unlocking the abundance within your life.🌟 What to Expect 🌟 ✨ Guided Hypnosis: Ease into relaxation as Ariadne’s soothing voice guides you into a state of heightened awareness and receptivity. ✨ Vivid Imagery: Explore the vivid and detailed landscapes of the Forest of Abundance, engaging all your senses. ✨ Lucid Dreaming Techniques: Learn and apply techniques to maintain awareness and control within your dream state. ✨ Abundance Activation: Discover symbols, meet guides, and receive insights that will activate your abundance mindset. ✨ Integration & Reflection: Awaken with a sense of clarity, integrating the wisdom gained and setting intentions for abundance in your waking life.🌿 Benefits 🌿Cultivate an Abundance MindsetEnhance Lucid Dreaming SkillsDeep Relaxation & Stress ReliefPersonal Insight & Spiritual Growth📆 Session Details 📆Duration: 1 hour (approx.)Best experienced with headphones 🎧Ensure a quiet and comfortable space for optimal experience💖 Thank you for joining us on this journey! Remember, abundance is not just a state of being – it’s a way of living. Sweet dreams and abundant awakenings to you all! 💖Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Welcome to Day 3 of our transformative 21-day meditation journey guided by Ariadne Mayz, your companion in navigating the labyrinth of the mind and soul. Today, we focus on the essential practice of grounding, cultivating a deep connection with the Earth and anchoring ourselves firmly in the present moment.🧘‍♂️ In this session, we will:Explore grounding techniques that foster a strong connection with Mother EarthLearn to center ourselves, establishing a calm and grounded presence amidst the daily hustle and bustleNurture a conscious relationship with our bodies, learning to inhabit it fully with awareness and reverence🌏 Benefits of Grounding Meditation:Promotes mental clarity and focusAlleviates anxiety and undue stressEncourages a deeper connection to the environment and to oneself📘 Journal Prompt Post-Meditation: After our grounding meditation, you'll find a space of stillness to reflect on the following:How did the grounding meditation make you feel?What did you discover about your connection to the Earth and your body?Are there areas in your life where you could benefit from a more grounded approach?🔍 Resources:Day 1 - The Foundations of Breath https://www.patreon.com/posts/21-days-to-day-1-88932992Day 2 - Body Awareness https://www.patreon.com/posts/21-days-to-day-2-89273341Feel the nurturing embrace of Mother Earth as you join Ariadne in today's meditation, leading you to a place of stability, connection, and grounded presence. Embark on this inward journey, seeking the tranquility and wisdom that lies within, rooted deep in the core of your being.Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Welcome to Willow Bend Zen and Day 2 of our transformative 21-day guided meditation series, where we venture deeper into the realm of self-awareness, landing today on the sacred territory of our bodies — our vessels in this lifetime.Our bodies are not just flesh and bone; they are intricate tapestries of stories, emotions, and energies, echoing with the whispers of lived experiences and the silent songs of our souls. Today, we turn our focus inward to truly listen to these whispers, to honor the silent symphony playing in our cells, orchestrating the miracle of our existence in perfect harmony.As I guide you through today’s practice, allow yourself to become fully present in your physical self. To recognize your body not as a mere biological entity but a grand, ever-evolving masterpiece of sensations, a living canvas of experiences painted with the rich hues of life itself.Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏This is the first day of our transformative 21-day guided meditation series where we will begin with the foundations of breath. This series is designed for anyone who wants to deepen their meditative practice and experience enlightenment. Be they newcomers or seasoned practitioners. All can benefit from this series.Today, we embark on a journey that begins with the very essence of life itself: our breath. Breathing is a miraculous rhythm we often take for granted, yet it is the silent anchor grounding us in every moment.In this session, we will dive deep into understanding the significance of our breath and its power to shape our experiences. The breath is both a barometer for our emotions and a tool to harmonize the body and mind. By cultivating an awareness of our breathing patterns and learning to harness them, we can navigate life with increased clarity, calmness, and intention.Each session will focus on an affirmation. You can speak it aloud or simply hold it in your heart. It will come in handy when your mind wanders.Affirmation: "With each breath, I ground myself in the present."So now, if you're ready, let's beginGet your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Join Ariadne Mayz on a transformative meditation voyage into the deepest recesses of your heart and soul. This session is specially crafted to help you release barriers, rejuvenate your inner spirit, and magnetically attract genuine love into your life. As you traverse this guided path, you'll be immersed in empowering affirmations, heart-opening visualizations, and energy-cleansing techniques that beckon love's gentle embrace. Whether you seek romantic love, deeper connections with others, or a profound self-love, this meditation will guide you towards the love you rightfully deserve. Embrace the journey, and let love light your way. 🌟💖🌈Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Welcome to this guided meditation, where we'll transcend the tangible realm and journey into the ethereal beauty of the astral plane. Here, amidst the tapestry of stars and dreams, your spirit guides await to offer insights, wisdom, and deep connections.🔮 Why This Meditation?🌟 Explore the vast and wondrous astral plane.💫 Connect deeply with your spirit guides, guardians of your soul's journey.🌙 Experience profound relaxation, paving the way for rejuvenating sleep.🎧 Best Experience Tips:Use headphones for immersive binaural beats and clear guidance.Ensure a quiet, dimly-lit space where you can relax undisturbed.Trust the journey; every experience is unique and precisely what you need.✨ About This Channel: We are dedicated to guiding souls on transformative meditative journeys. By merging ancient wisdom with modern soundscapes, we aim to provide you with an oasis of calm amidst life's storms. If this resonates with you, consider subscribing and joining our community of like-minded souls.🙏 Feedback & Sharing: Feel the benefits? Share your experience in the comments! Your stories inspire us and our community. And if this meditation resonated with you, don't forget to like, share, and subscribe for more soulful journeys.Embark on a voyage of discovery, finding wisdom from beyond, and connecting with guides that have always been by your side. 🌠Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Dive into a deep realm of relaxation and spiritual connection with this unique guided meditation. Tailored for evening practices, this session assists you in shedding the layers of the day, embracing the peace of the night, and inviting meaningful dreams in communion with the spirits.🌕 What to Expect:This meditation gently navigates you from the conscious realm into a space where the veil between our world and the spiritual becomes thin. Through soothing visualizations, you will be guided to release the events of the day and prepare your mind and soul to receive messages, insights, or guidance from the spirit world as you drift into sleep.🌌 Key Highlights:Progressive relaxation techniques to shed daily stressorsVisualization exercises to journey into dream realmsSoft invocations to invite spiritual guardians and guidesEthereal background music that heightens your dreamy statePositive affirmations to re-wire your subconscious Suitable for both beginners and experienced meditators seeking spiritual connections in dreams🦉 Benefits:A peaceful transition from wakefulness to sleepEnhanced dream recall and spiritual insightsStrengthened connection to spiritual guardians and guidesRejuvenating sleep, promoting physical and emotional healing🎧 Listening Instructions:Choose a quiet space, preferably your sleeping area, and get into your preferred sleep posture. Using headphones can enhance your immersion. Let go of expectations, allowing the journey to unfold naturally. Trust in your spiritual guides and the wisdom they may impart.Please note: This meditation serves as a spiritual tool and does not claim to provide medical or psychological solutions. Always consult professionals for serious concerns.🌙 If this night-time meditation aids in your journey, please like, share, and subscribe for more insightful content. Feel free to share your dream experiences and reflections in the comments. Sweet dreams and blessings to all. 🙏Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Embark on a soothing and transformative journey with this guided meditation, designed to help you cleanse negative energy and find emotional and mental release. In today’s fast-paced world, it is easy to become weighed down by stress, negativity, and emotional baggage. This meditation is crafted to guide you through a process of release and renewal, inviting tranquility, clarity, and positive energy into your life.🌿 What to Expect: This 4 hour guided meditation begins with deep, calming breathwork to center your mind and body. As you settle into a relaxed state, you will be gently guided through a series of visualizations and affirmations that promote the cleansing of negative energy and the embracing of new, vibrant energy. By the end of this meditation, expect to feel lighter, refreshed, and grounded, ready to face life’s challenges with renewed strength and calm.💫 Key Highlights:Deep relaxation through mindful breathing exercisesVisualizations of releasing negativity and embracing positive energyEmpowering affirmations to reinforce self-love and acceptanceGentle background music to enhance your meditative experiencePowerful binaural beats for optimal releaseClear, compassionate guidance, making this suitable for meditators of all levels🌱 Benefits:Reduced stress and anxietyEnhanced emotional well-beingImproved mental clarity and focusA deeper sense of self-love and acceptanceReinvigorated spiritual connectionEmpowerment to let go of what no longer serves you and embrace positivity🎧 Listening Instructions: For the best experience, find a quiet, comfortable space where you won’t be disturbed. You may sit in a chair or on the floor, or lie down — whatever feels most comfortable for you. Use headphones for optimal sound quality. Allow yourself to be fully present during this time, letting go of any expectations and simply being with your experience.Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Welcome to this guided meditation for sexual energy healing. Sexual energy is one of the most powerful and primal energies we possess. It has the capacity to create life and, when channeled correctly, can lead to deep spiritual awakening and profound healing. Over time, past traumas, societal judgments, and personal insecurities can create blockages in our sexual energy flow. Today, we'll embark on a journey to cleanse, heal, and rejuvenate this sacred energy within us. Allow yourself to be fully present, open to healing, and ready to embrace your own power and vitality.Thank you for listening :)***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this session we will melt the layers of defense around your heart which are preventing you from experiencing the full magnitude of universal love. You can enjoy this session subconsciously while you sleep or consciously while you sit, either way you will receive frequencies of unconditional love that will overflow your heart from the core outwards. ***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Enter the higher planes tonight with this relaxing deep lucid dreaming sleep meditation tuned to 432 Hz with Theta binaural beats brainwaves. The perfect combination for out of body travel. ***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

This session is designed to help you raise your energy or vibration to a level where life will become constant joy. You will wake feeling refreshed and rejuvenated after the session, music and binaural beats activates your inner consciousness. Thank you for listening and for your support ❤️***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Are you are struggling with creative block? Then this session is for you. In it we will tap into your imagination and discover the creative fire that is waiting to be unleashed. We will remove all blockages that are holding you back from unlocking your creative purpose. After the session you will feel inspired and ready to create NOW. So make sure you have access to your medium because you are about to need it. Thank you for listening 💖***Become a MEMBER and get access to these same, great sessions extended! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

I have a new session for you which is designed to help you confront the trauma that is holding you back from expressing yourself and living your life to the fullest. This trauma was most likely inflicted in childhood though not necessarily.This session will walk you through a relaxation portion to calm your body and mind then we will confront the darkness within. Please be advised that this can bring up many emotions. Allow them to be without losing yourself in the emotion. This is done by focusing on your breath and staying detached. I will walk you through this process.If this session stirs up too many emotional wounds then I advise seeking counselling or simply talking with someone you trust. Don't hold it in. It needs to come out and talking about it is the best way to sort it out and, ultimately, let it go and heal.As promised, for those who are more interested in falling asleep rather than embarking on a healing journey I have a lovely meditation that will lull you to sleep in no time https://www.patreon.com/posts/expand-into-you-82409661I hope this session soothes your soul my dear.Love,Ariadne xo***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Put the day away and sink into soothing bliss tonight as we go on a journey of release and relaxation. My voice will carry you through the process while the beautiful music and powerful binaural beats allow you to release even further. So put those SleepPhones in and get ready to let go.Sweet dreams sweet souls :) ***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

A soothing guided sleep meditation to meet your guardian angel or higher guides. Calm your mind and improve your sleep with this session that is bound to put your soul at ease and your heart at peace. Sweet dreams :)***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this session my voice will guide you through the process of relaxation and then conscious lift off into the higher states where everything is created. With your vivid imagination you will soar into the infinite to discover your true strength and potential. You will wake feeling refreshed and enthusiastic for a new day to live life to the fullest! Please enjoy :)***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Support the show

This is an easy session designed to induce lucid dreaming. The gentle music and powerful binaural beats will lull you into a hypnotic rhythm while my voice carries you to the astral realms. Please enjoy :)***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

This hypnosis will melt your body into your bed as your consciousness is swept up and guided to the astral. It is an easy lucid dreaming session for all ability levels. If you need a little help finding that 'jump' point then this session should do the trick.Please enjoy :)***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this guided sleep hypnosis we will once again return to the lucid dreaming plane of possibilities. Prepare to expand your mind while your body drifts off into a restful sleep. Please enjoy ❤️***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this session we will go deep in to your subconscious to activate the positive energy that is bursting to get out. You can listen to this as you fall asleep and know that you will wake up on the right side of the Universe tomorrow :)Please enjoy ❤️***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this morning meditation we will align your consciousness with universal awareness allowing you to access your full potential. The day you will experience will be full of abundance, joy, fun, peace and so much more. Simply start your day off with this session and watch the miracles flow into your life.Thank you for listening ❤️***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Soul Bird Studio This is where you can find art by the voice on this channel, Ariadne. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this guided sleep meditation we will access the higher realms in the astral and meet your higher spirit guides. They can offer you advice, guidance and love that will fill you up with the divine knowledge of the vast, expanding Universe. From there you will be given the opportunity to take control of your dream and become lucid. Simply breathe and let go. Please enjoy :)***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show