The Discover Strength Podcast
Total duration:
11 h 53 min
Fit Fat Paradox Explained: Fitness vs. Fatness for Longevity & Health
The Discover Strength Podcast
15:13
3 Here and Now Focuses To Get More from Your Next Workout
The Discover Strength Podcast
09:45
Busting Myths About Strength Training For Women with Dr. Lauren Colenso-Semple
The Discover Strength Podcast
24:55
10 Questions with Dr. James Fisher
The Discover Strength Podcast
54:17
6 Insights from the 2025 Discover Strength Summit
The Discover Strength Podcast
25:18
Strength Training and Physiological Resilience in Long Distance Runners
The Discover Strength Podcast
11:35
Strength Training and Pregnancy with Dr. Alyssa Larish
The Discover Strength Podcast
23:49
More is Not Better and the Multiple Set Myth
The Discover Strength Podcast
17:30
Protein Action Plan
The Discover Strength Podcast
16:53
3 Keys To Training For A Competition
The Discover Strength Podcast
17:08
Live from the 2025 Health and Fitness Association Convention
The Discover Strength Podcast
17:20
Resistance Exercise Effects on Pre, Peri, and Post Menopausal Females
The Discover Strength Podcast
09:15
10 Books to Shape Your Work and Leadership
The Discover Strength Podcast
21:10
Machines Are Awesome
The Discover Strength Podcast
30:35
How to Improve Your Body Composition
The Discover Strength Podcast
18:58
5 Practices to Stay Motivated When You Don't Want to Work Out
The Discover Strength Podcast
18:27
Workout Focus: Core Training
The Discover Strength Podcast
18:34
Workout Focus: Body Composition
The Discover Strength Podcast
10:59
Workout Focus: Rep Range and Weight and Their Effect on Toning or Bulking
The Discover Strength Podcast
16:34
Lengthened Partials Study with James Fisher PhD, James Steele PhD, and David Gschneidner
The Discover Strength Podcast
30:54
Workout Focus: Injuries
The Discover Strength Podcast
21:19
NEW STUDY: Single-set versus multiple-set strength training
The Discover Strength Podcast
19:44
Workout Focus: Eccentrics
The Discover Strength Podcast
12:26
Workout Focus: Progressive Overload
The Discover Strength Podcast
09:30
Workout Focus: Momentary Muscle Failure
The Discover Strength Podcast
09:23
Workout Focus: Recovery
The Discover Strength Podcast
10:04
Workout Focus: One Set
The Discover Strength Podcast
05:44
Workout Focus: Move Slow and Eliminate Momentum
The Discover Strength Podcast
09:47
Sharpen The Saw
The Discover Strength Podcast
15:02
Never Stop Improving
The Discover Strength Podcast
07:18
NEW STUDY: Raising the Bar for Public Health: Resistance Training and Health Benefits
The Discover Strength Podcast
13:40
5 Approaches to Measuring Progress From Your Strength Training Workouts
The Discover Strength Podcast
13:56
Make Form A Part of your Training Identity
The Discover Strength Podcast
22:27
GLP-1 Weight Loss Drugs and How it Affects Muscle Mass
The Discover Strength Podcast
20:48
10 Workout Amplifiers to Drive Better Results
The Discover Strength Podcast
11:10
6 Frameworks for Resilient Thinking
The Discover Strength Podcast
30:20
Perception of Supervision: New Project with Dr. James Fisher
The Discover Strength Podcast
22:53
Lessons Learned from Legendary NFL Strength and Conditioning Coaches
The Discover Strength Podcast
23:13
Minimal Dose Strength Training Strategies
The Discover Strength Podcast
14:14
The 3 Fitness Myths that Won't Die (and How to Do it Better)
The Discover Strength Podcast
11:11
