the period of the period.
Total duration:
9 h 58 min
SE1 EP10: Perimenopause, menopause & exercise.
the period of the period.
56:51
SE1 EP9: Post-natal physical activity & exercise.
the period of the period.
56:10
SE1 EP8: Pre-natal physical activity & exercise.
the period of the period.
55:21
SE1 EP7: Injury risk & ACL injuries in females and what we can do about it.
the period of the period.
48:06
SE1 EP6: Female athlete nutrition & REDs.
the period of the period.
51:03
SE1 EP5: Applying female athlete research in a high-performance environment.
the period of the period.
60:29
SE1 EP4: Pelvic floor health & leak free impact & lifting exercise.
the period of the period.
67:07
SE1 Bonus Episode#1: Sleep & the female athlete.
the period of the period.
52:38
SE1 EP3: Boobs, breast biomechanics & sports bras.
the period of the period.
50:02
SE1 EP2: Hormonal contraception, performance & training.
the period of the period.
59:50
SE1 EP1: The menstrual cycle, performance & training.
the period of the period.
37:48
Trailer
the period of the period.
02:57