That Hoarder: Overcome Compulsive Hoarding
Total duration:
31 h 45 min
#207 13 actionable pieces of mental health advice from six former podcast guests
That Hoarder: Overcome Compulsive Hoarding
53:05
#206 Finding connection and community when hoarding feels isolating
That Hoarder: Overcome Compulsive Hoarding
63:40
#205 How to recover without burning out: using pacing to find your dehoarding rhythm
That Hoarder: Overcome Compulsive Hoarding
38:42
#204 Am I my things? When possessions define us: the psychological connection between identity, self-concept and hoarding with Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding
81:21
#203 How to declutter when you can't reach your shelves
That Hoarder: Overcome Compulsive Hoarding
27:12
#202 "Acting as if" for hoarding disorder
That Hoarder: Overcome Compulsive Hoarding
44:10
REMIX: Hoarding disorder, Diogenes syndrome or squalor? With Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding
44:22
#201 The myth of being prepared for every eventuality: how hoarding can make us less ready for emergencies
That Hoarder: Overcome Compulsive Hoarding
32:37
REMIX: Overcome overspending and compulsive shopping with Paige Pritchard
That Hoarder: Overcome Compulsive Hoarding
76:04
#200 Things I wish I'd known: a letter to Episode One Me
That Hoarder: Overcome Compulsive Hoarding
19:14
#199 Layers on layers: the many layers of hoarding disorder, from stuff to shame to identity
That Hoarder: Overcome Compulsive Hoarding
30:50
#198 Intentionality and hoarding: how to move from reactive to purposeful decision making and action
That Hoarder: Overcome Compulsive Hoarding
43:29
#197 Holding our nerve: navigating urges and building tenacity in breaking hoarding behaviours
That Hoarder: Overcome Compulsive Hoarding
33:49
#196 Trusting our future selves to be resourceful with Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding
72:23
REMIX: Executive dysfunction and hoarding disorder with Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding
100:52
REMIX: 23 dehoarding tasks you can get done in a weekend
That Hoarder: Overcome Compulsive Hoarding
49:16
REMIX: Tracy McCubbin on having a parent who hoards and becoming a professional organising superstar
That Hoarder: Overcome Compulsive Hoarding
76:15
REMIX: Grief, loss and hoarding disorder with Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding
77:22
REMIX: Chronic disorganisation and hoarding disorder with Jo Cooke from Hoarding Disorders UK
That Hoarder: Overcome Compulsive Hoarding
38:06
#195 Why is it so hard to deal with uncertainty in hoarding disorder? With Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding
61:30
REMIX: 31 things you can dehoard today if you don't know where to start
That Hoarder: Overcome Compulsive Hoarding
49:08
#194 Transformation and comfort do not live in the same house: rethinking comfort zones, familiarity, and change
That Hoarder: Overcome Compulsive Hoarding
26:07
#193 Laziness is a myth. Here's what's actually going on
That Hoarder: Overcome Compulsive Hoarding
41:13
#192 What if we make mistakes on purpose? The unlikely freedom of doing things badly and letting yourself run out
That Hoarder: Overcome Compulsive Hoarding
35:45
#191 How to dehoard when you feel defeated
That Hoarder: Overcome Compulsive Hoarding
36:35
#190 What if we forgive ourselves, but now we know better, we do better? Choosing compassion over shame in hoarding disorder
That Hoarder: Overcome Compulsive Hoarding
37:49
#189 Emotional, practical and motivational scaffolding - what it is and how to get it, with Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding
33:34
#188 12 ways to make decision-making easier (and why people who hoard find it so hard to make decisions in the first place!)
That Hoarder: Overcome Compulsive Hoarding
38:28
#187 What if we focused less on self-care and more on self-nurture to progress our hoarding recovery?
That Hoarder: Overcome Compulsive Hoarding
37:23
#186 10 executive dysfunction tips and tricks to help people who hoard, whether we have ADHD or are neurodivergent or not - Hoarding Awareness Week 2025
That Hoarder: Overcome Compulsive Hoarding
36:47
#185 Engaging with our stuff: why we keep things but don’t use them, with Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding
74:19
#184 What if we actually felt the feelings? An honest conversation about trauma, hoarding, and allowing yourself to feel
That Hoarder: Overcome Compulsive Hoarding
26:06
REMIX: How to declutter when you're really busy: dehoarding in tiny time slots and other tips
That Hoarder: Overcome Compulsive Hoarding
40:44
REMIX: The little-known Hummingbird Method for tackling avoidance in dehoarding
That Hoarder: Overcome Compulsive Hoarding
32:58
#183 ADHD, executive dysfunction and creating hacks and systems to reduce clutter chaos, with Carrie Lagerstedt
That Hoarder: Overcome Compulsive Hoarding
58:46
REMIX: The emotional impact of emergency dehoarding
That Hoarder: Overcome Compulsive Hoarding
40:22
#182 What are "towards and away moves" and what on earth do they have to do with hoarding recovery? With Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding
44:52
#181 Past influences and future possibilities: cause and effect and hoarding disorder (plus Podcasthon)
That Hoarder: Overcome Compulsive Hoarding
29:44
#180 Arts and crafts and pretty, pretty things: artists, aesthetics and hoarding with Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding
76:51
#179 How hoarding behaviours develop and early intervention for hoarding disorder, with Dr Victoria Ruby-Granger
That Hoarder: Overcome Compulsive Hoarding
43:17
