She Persisted: Your Teen Mental Health Resource
Total duration:
25 h 34 min
MINI: What you need to know about ADHD...
She Persisted: Your Teen Mental Health Resource
05:42
192. Technology & Gen Z: AI, Cancel Culture, Ethics, & More feat. Nita Farahany
She Persisted: Your Teen Mental Health Resource
44:48
MINI: How do I set boundaries?
She Persisted: Your Teen Mental Health Resource
05:11
191. How Should We Talk About Depression? feat. Hans Schroder
She Persisted: Your Teen Mental Health Resource
42:36
190. How to Become an OPTIMIST: 3 Positive Psychology Techniques to Change Your Mindset
She Persisted: Your Teen Mental Health Resource
41:50
189. The Psychology of Ozempic, Obesity, and Weight Loss feat. Johann Hari
She Persisted: Your Teen Mental Health Resource
59:56
188. A Psychologist's Guide to Your 20s: How to Handle Mental Health, Breakups, & Growing Up feat. Meg Jay
She Persisted: Your Teen Mental Health Resource
38:44
187. THE PSYCHOLOGY OF FRIENDSHIP: Forming Connections in the Social Media Era feat. Jeffery Hall
She Persisted: Your Teen Mental Health Resource
46:55
186. THE SCIENCE OF HAPPINESS: How to Improve Your Mood & Increase Your Freedom feat. Emma Seppälä
She Persisted: Your Teen Mental Health Resource
42:39
185. "The WORST Year of My Entire Life!!!" - Responding to Reddit Mental Health Posts Pt. 2!
She Persisted: Your Teen Mental Health Resource
42:15
184. UNHEALTHY RELATIONSHIPS: Red Flags & Risk Factors in Teen Relationships feat. Eden Garcia-Balis
She Persisted: Your Teen Mental Health Resource
34:47
183. High-Functioning Depression & Trauma in College Students feat. Judith Joseph, M.D., M.B.A.
She Persisted: Your Teen Mental Health Resource
36:36
182. Anxiety 101: What We Do Wrong, How to Cope, and Facing Our Fears feat. Dr. David Rosmarin
She Persisted: Your Teen Mental Health Resource
41:01
181. "Is there something wrong with me?!!" - Responding to Reddit Mental Health Posts
She Persisted: Your Teen Mental Health Resource
42:51
180. All About ADHD: Symptoms, Misconceptions, Diagnosis, & More feat. Dr. Roberto Olivardia
She Persisted: Your Teen Mental Health Resource
55:49
179. Gen Z Mental Health: The Role of Families, Friends, Schools, ACEs, & More feat. Dr. Jessica Gomez
She Persisted: Your Teen Mental Health Resource
37:38
178. MENTAL HEALTH HOT TAKES: Teen Mental Health, Therapeutic Boarding School, Exposure Therapy, & More!
She Persisted: Your Teen Mental Health Resource
38:28
177. Your Guide to Relationships: How to Build Healthier Connections & Increase Self-Love feat. Jeff Kallil
She Persisted: Your Teen Mental Health Resource
43:32
176. The Power of DBT: How to Change Your Behaviors & Cultivate Hope feat. Dr. Maddy Ellberger
She Persisted: Your Teen Mental Health Resource
45:10
175. SELF-INVALIDATION: Why We Judge Ourselves & How To Accept Your Emotions
She Persisted: Your Teen Mental Health Resource
43:25
174. How to Build Your Emotional Fitness: The 7 Traits You NEED To Succeed feat. Dr. Emily Anhalt
She Persisted: Your Teen Mental Health Resource
35:40
173. Food Myths, Fear Foods, & Eating Disorder Treatment feat. Registered Dietitian Amy Dahl, MS, RD
She Persisted: Your Teen Mental Health Resource
35:29
172. BOUNDARIES: How to Set Them and What To Do If Others Reject Them feat. Terri Cole
She Persisted: Your Teen Mental Health Resource
41:47
171. Relationship Advice That Will Change Your Life: Improve Your Interpersonal Effectiveness This Holiday Season
She Persisted: Your Teen Mental Health Resource
30:39
170. What to Expect When Texting Crisis Text Line & What Teens Today Are Struggling With feat. Crisis Counselor Ana Tueme
She Persisted: Your Teen Mental Health Resource
27:54
169. Dr. Shairi Turner on the Teen Mental Health Epidemic & How Crisis Text Line Can Help
She Persisted: Your Teen Mental Health Resource
34:24
168. DBT Crash Course: Key DBT Skills & Dialectics That CHANGED My Life!
She Persisted: Your Teen Mental Health Resource
42:28
167. Teen Mental Health: Stigma, Social Media, & Starting Therapy feat. Dr. Justin Puder
She Persisted: Your Teen Mental Health Resource
38:44
166. Amanda E. White on Substance Use in College, Taylor Swift Therapy, & Seeking Help
She Persisted: Your Teen Mental Health Resource
35:18
165. Changing Your Behaviors 101: How to Decrease Problem Behaviors & Increase Wanted Behaviors
She Persisted: Your Teen Mental Health Resource
34:12
164. Teenager Therapy's Gael Aitor on Gen Z Mental Health Resources, Starting a Podcast, and How to Feel Less Alone
She Persisted: Your Teen Mental Health Resource
26:54
163. Treating Eating Disorders: How to Get Help & Get Better feat. David Alperovitz (Program Director of Klarman Eating Disorders Center at McLean Hospital)
She Persisted: Your Teen Mental Health Resource
34:25
162. 10 Psychology Facts You Should Know: How to Improve Your Outlook and Boost Your Well-Being
She Persisted: Your Teen Mental Health Resource
35:19
161. A Parent’s Guide to Teen Mental Health feat. Ann Coleman
She Persisted: Your Teen Mental Health Resource
61:05
160. Gigi Robinson on Chronic Illness, Social Media Influencers, & Sharing Your Story
She Persisted: Your Teen Mental Health Resource
35:52
159. Back to School Advice, Creating School/Life Balance, & My Junior Year Goals - SOLO EP
She Persisted: Your Teen Mental Health Resource
32:19
158. Your TikTok Therapist on Gen Z Mental Health, Staying Optimistic, and Talking to Your Parents About Your Mental Health
She Persisted: Your Teen Mental Health Resource
44:40
157. Overcoming Loneliness & Isolation as a Teen feat. Dr. Caroline Fenkel
She Persisted: Your Teen Mental Health Resource
36:54
156. Tracking Your Mental Health: Diary Cards, Bullet Journaling, Apps, & More - SOLO EP
She Persisted: Your Teen Mental Health Resource
28:31
155. Are You a Perfectionist?: The 3 Types of Perfectionism & How You Can Achieve Your Goals WITHOUT It feat. Nicole Baker
She Persisted: Your Teen Mental Health Resource
52:15