Life Kit: Health
Total duration:
12 h 27 min
Curbing needle phobia in adults starts with making shots less painful for kids
Life Kit: Health
13:34
Colorectal cancer rates are on the rise. Here's what to know
Life Kit: Health
13:56
Protect your ears from hearing loss
Life Kit: Health
23:49
How to take care of your eyes
Life Kit: Health
23:10
How much protein do you need?
Life Kit: Health
21:06
Thoughts on Ozempic from a body-positive doctor
Life Kit: Health
18:29
Here's how to take better naps
Life Kit: Health
20:32
5 simple ways to minimize stress
Life Kit: Health
17:19
Improve your indoor air quality
Life Kit: Health
15:48
How to have a healthy relationship with caffeine
Life Kit: Health
23:18
Why being uncomfortable is important
Life Kit: Health
18:23
Your body is changing. So should your fitness routine
Life Kit: Health
21:40
Soothe your stress in minutes
Life Kit: Health
21:50
Sleep myths, busted
Life Kit: Health
17:13
How to start an exercise habit
Life Kit: Health
15:11
How to make resolutions you'll keep
Life Kit: Health
18:01
Ready to get running? A starter guide
Life Kit: Health
24:27
How to cope with seasonal affective disorder (SAD)
Life Kit: Health
20:14
How to relieve constipation
Life Kit: Health
16:28
How to combat loneliness
Life Kit: Health
17:10
Make the most of your chilly outdoor workouts
Life Kit: Health
16:14
Ready to cold plunge? We dive into the science to see if it's worth it
Life Kit: Health
20:23
Demystifying your health insurance plan
Life Kit: Health
17:13
How to save a life with CPR
Life Kit: Health
19:20
Fiber is a dietary superhero. Are you eating enough of it?
Life Kit: Health
15:06
Scarfing down your food? Here's how to slow down and eat more mindfully
Life Kit: Health
15:14
Meal prep made easy
Life Kit: Health
15:12
Protect your hearing and ears
Life Kit: Health
23:49
Millennial? Gen Z? It may be time for colorectal cancer screening
Life Kit: Health
14:02
Minimize your back pain while cooking
Life Kit: Health
16:42
Bring more play into your life
Life Kit: Health
19:53
Make a salad you want to eat
Life Kit: Health
19:22
What to do when you're constipated
Life Kit: Health
16:13
Learning how to swim could save your life. Here's where to start
Life Kit: Health
20:06
How to start running in the body you have
Life Kit: Health
23:56
Ultra-processed foods are everywhere. Here's how to avoid them
Life Kit: Health
13:43
Pick the best sunscreen for you
Life Kit: Health
19:50
What to do when you're feeling anxious
Life Kit: Health
19:36
Pregnant? Here's how to deal with the new you
Life Kit: Health
23:40
5 ways to improve your indoor air quality
Life Kit: Health
15:48