Sarah B. Yoga + Feldenkrais
Total duration:
32 h 10 min
Attention to the Middle: The Golden Ball Lesson
Sarah B. Yoga + Feldenkrais
63:37
Relaxed Eyes with Rolling Hands - Feldenkrais (Re-release)
Sarah B. Yoga + Feldenkrais
68:33
Freeing Your Neck From Behind- Feldenkrais
Sarah B. Yoga + Feldenkrais
31:22
Walking Around Your Center Line - Feldenkrais
Sarah B. Yoga + Feldenkrais
72:15
Welcoming Your Body Into the New Year: A Meditation
Sarah B. Yoga + Feldenkrais
21:06
Getting to Know Your Spine
Sarah B. Yoga + Feldenkrais
41:46
Weighted Breathing
Sarah B. Yoga + Feldenkrais
17:56
Covering the Eyes - Feldenkrais
Sarah B. Yoga + Feldenkrais
36:57
Restoring Attention to the Breath
Sarah B. Yoga + Feldenkrais
57:33
Yoga Nidra - Non Sleep Deep Rest
Sarah B. Yoga + Feldenkrais
31:02
Finding Freedom in Your Body
Sarah B. Yoga + Feldenkrais
43:19
Harmonizing the Neck and Upper Back - Yoga + Feldenkrais Blended
Sarah B. Yoga + Feldenkrais
47:58
Grounding Yoga for the Back Body
Sarah B. Yoga + Feldenkrais
76:58
Yoga Nidra for Grief or Change
Sarah B. Yoga + Feldenkrais
42:15
Hip Recovery Yoga: Post Run, Post Bike, or Post Garden Restoratives
Sarah B. Yoga + Feldenkrais
39:53
Posture as A Dynamic System: A Feldenkrais® Approach to Posture
Sarah B. Yoga + Feldenkrais
69:09
Tech Antidote for Spine and Eyes: Yoga + Feldenkrais Blended
Sarah B. Yoga + Feldenkrais
74:27
Rolling the Pelvis and Head with Leg Circles - Feldenkrais®
Sarah B. Yoga + Feldenkrais
66:29
Decompress for a Longer Spine - 75 minute yoga
Sarah B. Yoga + Feldenkrais
79:57
Yoga Nidra for Deep Sleep
Sarah B. Yoga + Feldenkrais
45:06
Free Hips and Shoulders - Blending of Yoga + Feldenkrais
Sarah B. Yoga + Feldenkrais
79:26
Rolling a Ball from Hip to Hip with Pelvic Floor Awareness
Sarah B. Yoga + Feldenkrais
28:52
The Pelvis as a Dynamic System: A Feldenkrais® Approach to Pelvic Floor and Abdominal Health
Sarah B. Yoga + Feldenkrais
24:57
Yoga Restoratives with Detail
Sarah B. Yoga + Feldenkrais
42:19
Sensing the Pubic Bone - Live Yoga
Sarah B. Yoga + Feldenkrais
80:39
Relaxed Eyes - Soften the System Feldenkrais®
Sarah B. Yoga + Feldenkrais
67:44
Marbles and Jellyfish - Inhabiting the Hands - A Feldenkrais® Bell Hand Variation
Sarah B. Yoga + Feldenkrais
67:57
Mobilizing and Connecting to the Ribs - Feldenkrais®
Sarah B. Yoga + Feldenkrais
46:37
A Re-Introduction
Sarah B. Yoga + Feldenkrais
23:13
Full Body Grounding: Connections from Feet to Head
Sarah B. Yoga + Feldenkrais
37:56
Neck Care Part 4 - Neck and Shoulder Relationships
Sarah B. Yoga + Feldenkrais
36:17
Neck Care Part 3 - Mobility
Sarah B. Yoga + Feldenkrais
44:21
Neck Care Part 2 - Strength
Sarah B. Yoga + Feldenkrais
17:27
Neck Care Part 1 - Awareness
Sarah B. Yoga + Feldenkrais
44:52
Happy Baby Feldenkrais Explorations
Sarah B. Yoga + Feldenkrais
52:42
Get Out of Your Chair: Hip Flexor and Psoas Release Yoga Class
Sarah B. Yoga + Feldenkrais
43:55
Soothe and Orient Yourself
Sarah B. Yoga + Feldenkrais
31:30
Generating Choices Feldenkrais Class
Sarah B. Yoga + Feldenkrais
61:57
Yoga Nidra For Fatigue
Sarah B. Yoga + Feldenkrais
28:46
Unwind From Busy-ness - Yoga Class
Sarah B. Yoga + Feldenkrais
41:35
