Sisters-in-Service
Total duration:
21 h 04 min
We're Not Done Yet: Discovering Purpose in Life's Second Act
Sisters-in-Service
34:23
Your Bottom Is Connected to Your Brain: The Surprising Science of Sitting Disease
Sisters-in-Service
14:14
Children Don't Need Perfect Parents, Just Present Ones
Sisters-in-Service
45:10
Love, Loss and Self-Love: Nurturing Yourself Through the Grieving Process
Sisters-in-Service
10:12
Fitness, Hormones, and Finding Joy After 40: A Conversation with Dr. Maria Luque
Sisters-in-Service
50:22
Pay Now or Pay Later: The True Cost of Neglecting Your Health When Money Gets Tight
Sisters-in-Service
18:22
Sisterhood in Action
Sisters-in-Service
09:05
The 11-Minute Fitness Revolution: No-Excuses Workout for Busy Schedules
Sisters-in-Service
11:32
What Would You Do If Your Passion Was Dismissed Because of Your Gender?
Sisters-in-Service
13:13
Women Who Inspire: Celebrating Women's History Month
Sisters-in-Service
18:34
The Power of Empowerment: Stories from Women in Service
Sisters-in-Service
28:23
The Body Under Siege: Stress in Today's Environment
Sisters-in-Service
16:55
Breaking Barriers: Black History Month - Cathay Williams - First Black Women to Enlist in the Army Dressed as a Man!!
Sisters-in-Service
12:34
Listening to Your Body: When NOT to Workout!!
Sisters-in-Service
12:20
Life Through Basketball: Transforming Military Communities with the MBA
Sisters-in-Service
57:30
Mastering Compound Exercises to Defeat Boredom in Your Workouts
Sisters-in-Service
11:10
Navigating Life's Transitions as a Military Brat
Sisters-in-Service
40:57
Achieving Wellness Success: The 11-Minute Fitness Transformation
Sisters-in-Service
15:42
Dr LaKeischa - Integrative OB/GYN Hormone Specialist and Your Hormone Battle Buddy
Sisters-in-Service
47:17
The 6888th Battalion - An all female battalion saves the morale of troops during WW II
Sisters-in-Service
35:41
Empowering Military Spouses: Molly Rose Speed's Journey in the Virtual Assistance World
Sisters-in-Service
34:24
Living Fully: Health as Your Retirement Priority
Sisters-in-Service
15:25
Midlife Reinvention: Empowering Women Through Health and Fitness with Joe Hoye
Sisters-in-Service
41:15
Unwrapping Self-Care: Navigating the Holidays with Grace and Wellness"
Sisters-in-Service
15:40
Empowering Wellness with Cat Corchado: From Air Force Veteran to Fitness Innovator
Sisters-in-Service
34:46
How 5 extra pounds can Impact Your Joints
Sisters-in-Service
17:08
Confronting Food Insecurity within our Military Community: A Call to Action to our Military Leaders
Sisters-in-Service
19:34
Traditional versus Contemporary Pilates - Not all Pilates is the Same!!
Sisters-in-Service
19:17
A Path to Fulfillment: Malaysia Harrell on Intuition and Empowerment
Sisters-in-Service
47:06
Why Not Wellness: A Walking Path to Wellness for Your Body and Mind
Sisters-in-Service
09:55
Revitalize Your Midlife Symposium - Day 7: Expert Strategies for Restful Sleep with Christine Meyer
Sisters-in-Service
60:54
Revitalize Your Midlife Symposium: Day 6 - Unleashing the Power of Gut Health with Dr. Mandy Patterson
Sisters-in-Service
61:23
Empowering Your Midlife: Navigating Hormone Health with Dr. LaKeischa Webb McMillan
Sisters-in-Service
60:54
Revitalize Your Midlife Symposium - Day 4: Embracing Playfulness and Joy in Midlife with Yvonne Marchese
Sisters-in-Service
60:18
Revitalize Your Midlife Symposium - Day 3 - Expert Tips for Lifelong Bone Health with Debi Robinson
Sisters-in-Service
60:18
Revitalize Your Midlife Symposium - Day 2 with Mastering Midlife Nutrition for Optimal Well-being with Lorraine Cuff
Sisters-in-Service
60:18
Revitalize Your Midlife Symposium - Day 1: Embrace Plant-Based Eating with Kim White's Inspiring Journey
Sisters-in-Service
62:10
Breaking the Chain: How Lifestyle Choices Can Override Genetic Predispositions
Sisters-in-Service
20:23
Building Community and Resilience on the Court with Military Basketball Association (MBA) Commissioner Michael Meyers
Sisters-in-Service
45:21
It’s Never Too Late to Start Your Impossible!!
Sisters-in-Service
14:04
