Show cover of The Grief Code

The Grief Code

The Grief Code podcast looks at grief from a very different perspective than what you have heard anywhere else. As you tune into each episode, you will receive insight into your own grief, how to eliminate it and what to do next. The host and Founder of The Grief Code, Ian Hawkins, specialises in helping you to heal your unresolved and unknown grief. Ian will take you down the rabbit hole of The Grief Code to see that there is life after grief and that it can be more magnificent than you possibly imagined. You’ll discover what true fulfilment feels like and be the inspiration the world is looking for.

Tracks

Get Told You’re Lazy? Or Worse You Feel Like You Are?
Episode Summary In this episode, Ian gives you an opportunity to achieve more clarity with the concept of laziness and missing ingredients that are keeping you stuck and unmotivated.  Don’t miss: Understanding and dealing with the elements that are keeping you stuck and stopping you from getting the motivation. Learning to back yourself up from doing the things that are important. Recognizing the laziness trap and taking action to not get stuck in that space. Self-growth and improvement are long and worthwhile journeys, and there are strategies, techniques, and processes you can access in order to get to your goal. Choose the things that will have the most positive and healthy impact on your life. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
08:22 29/09/22
First Year Of Grief Club with Addison Brasil
Episode Summary Ian chats with a best-selling author, grief and emotional fitness speaker, and podcast guest, Addison Brasil. Addison and Ian shared a wonderful conversation about the journey of The Grief Club and the valuable lessons Addison learned from his experiences. Don’t miss: Addison’s experiences that have built him into the successful person he is today. Learning about the safety mechanism that stops you from going into a space that is not going to be helpful. Understanding the perspective that certain elements of a healthy amount of guilt can also be a beautiful example of a human’s compassion and empathy. Acknowledging the different possibilities in your life and working on yourself rather than going into a deeper hole. About The Guest: Addison Brasil Addison Brasil had no intention of becoming a disruptor in the mental health and grief space. While pursuing his dream of creating stories that connect people, events in his life forced Addison to focus his full attention on surviving trauma, compounded grief, and the various outcomes of finding himself as an LGTBQ-identifying male. Through news coverage, podcasts, social media, and speaking events Addison has reached millions of people.  Addison shows up in the world as an active, committed grief and emotional fitness advocate after landing just to the left of death three times in his 20s: losing his brother to a brain tumor, finding his father after suicide, and surviving a fatal accident that killed a dear friend and left him relearning to walk. He attributes his ability to not only survive but thrive with PTSD and compounded grief to the presence and proliferation of community and connections in his life.  Addison co-founded and served as Head of Brand Impact for tethr, a worldwide men’s mental health and well-being platform focused on the power of peer support. The start-up earned esteem when accelerated as a 500 Global (formerly 500 Start-Ups) portfolio company in San Francisco during the pandemic. His advocacy efforts and promotion of mental health and grief action have garnered global media acknowledgment in the New York Times and The Washington Post, and on Healthline, TMZ, and Fox News. Addison is currently writing a memoir and speaking about grief.  Addison has found meaning and purpose in building supportive communities and conscious brands in response to the losses he has faced. Following his younger brother’s terminal diagnosis, he co-founded the Team Brother Bear Foundation in 2008. The organization continues to aid children and families affected by brain tumors in memory of Austin Brasil. Addison is Co-Producer and Executive Producer of the award-winning short film The Great Artist starring Matthew Postlethwaite, Emmy Nominee Rain Valdez, Benjamin Patterson, and Marimar Vega. Directed by Cannes Gold Lion Winner Indrani, the film will screen at the American Pavillion at Cannes Film Festival in 2022. Addison is regularly invited as a speaker at events and as a guest for podcasts worldwide to share his story as a lived experience expert. Addison’s written work as a contributor has been featured in Los Angeles Magazine, Never Alone Blog, Chip Conley’s Wisdom Well, Daddy’s Digest, and more. You can find Addison on social media: @addisonbrasil and at www.addisonbrasil.com About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved...
78:29 28/09/22
Roger Federer Didn’t Need A Coach…..Or Did He?
Episode Summary In this episode, Ian talks about a great lesson he learned from Roger Federer's success story and the importance of a coach. Don’t miss: Learning a new perspective on how an experienced and well-trained person still needs coaching. The continuous steps to self-growth comes with a great space for improvement.  Having a coach is going to have a massive positive impact on you when you want to The value of having someone you can reach out to. Verbalizing and proper communication can help you reach greater potential for progress. Reach greater heights of improvement and have the ability to back yourself through coaching. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
08:53 27/09/22
You Don't Need Any More Credentials
Episode Summary In this episode, Ian gives you another valuable lesson in life about appreciating yourself, your strength, and your value. Don’t miss: Learning that you need to have a full appreciation of how strong and competent you are. Certificates or similar forms of credentials do not define who you are as an individual. Honing your personal strength credentials can change everything and take you forward. Give yourself the time to have an honest conversation with yourself. Recognize the power of taking action and changing the trajectory of your life. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
05:51 26/09/22
Optional or Necessity?
Episode Summary In this episode, Ian speaks about learning to differentiate the things that are necessary from the things that can be treated as optional. He further talks about the importance of taking the time to sort out your priorities. Don’t miss: Learning a deeper sense and perspective on satisfaction and fulfillment. Achieving a better clarity on where you are heading to know the steps you need to take towards the successful path. Acknowledge that you have all the support when you are on the right path. Setting goals, reaching them gradually, and recognizing their positive impact on your life. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
08:13 25/09/22
Why Does Everyone Seem So Angry?!
Episode Summary In this episode, Ian talks about understanding the deeper sense of the circumstance wherein people seem to be angry or worked up wherever you go.  Don’t miss: Understanding yourself better and achieving a deeper level of self-awareness can help you learn more about the world around you. Determining the times when you reacted in an angry or frustrated fashion. Taking better control of yourself and processing the moments you live in without aggression. Creating the conditions for your body to be at its greatest health in order to heal. Learn how to heal yourself and rehab your entire system by downloading the Grief Code Framework here: https://www.ianhawkinscoaching.com/thegriefcode About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
10:05 22/09/22
The Healing Power of Laughter with Chris Edwards
Episode Summary Ian chats with his good friend, the weird clown conspiracy theorist guy, Christopher Francis Edwards. Chris and Ian share with you the healthy and positive impact of humor in people’s lives. Don’t miss: Chris’ passion for humor and his journey towards understanding and furthering it. The undefinable joy of having a good laugh and how it affects your being in a healthy manner. Understanding and experiencing humor in a deeper sense and perspective. Learn more about laughing yoga and the techniques and tools utilized to practice it. Recognizing and acknowledging the moments of grief being taken away from your system when you are enjoying the moment of laughter. About The Guest: Christopher Francis Edwards Weird clown conspiracy theorist guy. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
66:58 21/09/22
What Really Causes Your Anxiety....And Maybe Your Children's As Well
Episode Summary In this episode, Ian speaks about anxiety, its possible causes and effects, and how to navigate your journey to dealing with it in a healthy and positive way without compromising yourself and other aspects of your life. Don’t miss: Understanding the root causes of your anxiety in a deeper sense. The default pattern that people, in general, do on repeat is that they tend to suppress certain emotions and jump into various types of energy. Processing your anxious feelings, anger, and other emotions in a healthy and gradual way because growth and healing do not happen overnight. Utilizing and sustaining your energy to change what needs to be changed. The importance of taking action for yourself and navigating your life in the direction you wish to go. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
09:43 20/09/22
Dealing With The Guilt When Someone Leaves Us Too Soon
Episode Summary In this episode, Ian gives you a deeper understanding of the thoughts and feelings you experience when someone in your life leaves too soon. Don’t miss: Understanding the different ways you feel when it comes to the sense of losing people in your life. Acknowledging that carrying and bottling all the pain and guilt is not going to help you mentally, physically, and emotionally. You cannot change nor go back to the past.  The ultimate respect you can do for someone who had passed is to do their legacy and be the best version of yourself. Prioritize your improvement and growth without the element of eternal suffering. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
06:53 19/09/22
Anger Management…..Really?!
Episode Summary In this episode, Ian talks about the valuable lesson of understanding the deeper concept of navigating your direction without aggression.  Don’t miss: Understanding how to control and release your energy. Reigniting the fire that is within you. Rediscovering the powerful energy that resides within your system. Harnessing your energy in a beneficial way instead of in an aggressive way. Achieving a greater level of self-control to sustain your energy for the things that matter the most. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
09:16 18/09/22
Sneaky Tricks That Add To The Confusion
Episode Summary In this episode, Ian shares his perspective on how language is utilized to create change in people. He also dives into the unfortunate length that some people reach wherein they use this ability to manipulate others. Don’t miss: Learning to make a decision for yourself and not because you are tricked into taking an action for others’ advantage. Understanding better communication and developing your awareness to recognize manipulation. Acknowledging the importance of awareness and knowledge of the language used to create change in people. Recognize the tricks that are adding to your confusion and learn how to avoid or minimize it. The more you are conscious of the world around you, the more you can navigate it in a way that will positively help and guide you on your journey. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
08:44 15/09/22
Your Face Tells A Thousand Stories with Alan Stevens
Episode Summary Ian chats with an International Profiling and Communications Specialist, Alan Stevens. Alan and Ian share with you the wonders of profiling people for the purpose of being able to build stronger communications. Don’t miss: Understanding the beauty of profiling people to build a good network and communications. Learning about the concept of being able to read somebody and knowing how to communicate with them. Recognizing the ability of your facial expressions to be a roadmap of your personality. Communicating in a healthy way can bring people together in this world full of differences. About The Guest: Alan Stevens Alan is an International Profiling and Communications Specialist regularly featured on National TV, Radio, and in the World’s Press, profiling the likes of our leading politicians, TV, and sports stars as well as Britain’s Royalty. He’s been referred to by the UK Guardian as the leading authority on reading people, globally and the mentalist meets Dr. Phil by the Herald. He has worked with international clients, the likes of Disney Films and Gillette, and high-profile organisations like the Australian Federal Police to help them to understand how people tick. He works with business owners and executives, helping them to understand and engage their clients and prospects, enhancing their presentations and negotiation skills. And with parents and teachers to help them enhance the ability of their children to reach their full potential while improving the experience of parents, teachers, and students. He is focused on creating and training his own competition, to the highest level and as quickly as possible. His belief is that “We need more people with the skills, but they have to be well trained”, and believes he has a moral obligation to find and train the best coaches to become leaders in their fields. His latest community initiative is The Campfire Project. The Campfire Project is a safe place for men and women to give themselves permission to tell their stories. To share their experiences and wisdom from around the world. This is his #WeTogether initiative. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay...
63:35 14/09/22
The Illusion That Happiness Is A Choice
Episode Summary In this episode, Ian shares his perspective from an audiobook he was listening to and gives you a better understanding of grief and how sometimes happiness is not a choice. Don’t miss: Recognizing that people experience life differently can help you achieve a more open understanding of how to view the world and treat others. Understand and acknowledge that the concept “happiness is a choice” is an illusion and unfair. Looking into the layers of growth you can attain in a gradual and healing way. Allow yourself to take one step at a time and not rush the feelings you need to process as you go through your grief and healing journey. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
05:46 13/09/22
The Body Keeps Score. Where Is Your Unresolved Grief Sitting?
Episode Summary Ian talks about how the grief moments you have experienced sit in your body until you are able to process them. In this episode, he talks about learning how to understand and heal your unknown and unresolved grief through The Grief Code Framework. Don’t miss: Learn more about how your body keeps score on every moment of grief you have experienced in your life. Discover how your body communicates to you and listen to how the internal and external aspects of your life are affected. Recognizing the symptoms and common patterns you need to rehab, Choose to heal for yourself and be healed. Learn how to heal yourself and rehab your entire system by downloading the Grief Code Framework here: https://www.ianhawkinscoaching.com/thegriefcode (https://www.ianhawkinscoaching.com/thegriefcode)  About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
11:13 12/09/22
The Grief Code Framework. Why I Created It & How It Will Help You
Episode Summary In this episode, Ian introduces the release of The Grief Code Framework and how it contains all the information you need to see how you can identify your unresolved and unknown grief. Don’t miss: Ian’s growth and healing journey on how The Grief Code and its framework came about. Learning good things from your grief experience can give you the greatest pathway to success. Seeing different perspectives of success from the battles you have dealt with. Learn how to heal yourself and rehab your entire system by downloading the Grief Code Framework here: https://www.ianhawkinscoaching.com/thegriefcode (https://www.ianhawkinscoaching.com/thegriefcode) About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
11:37 11/09/22
An unpopular opinion - Drinking beer is awesome!
Episode Summary In this episode, Ian talks about his unpopular opinion regarding the wonders of drinking beer and how it gives you a healthy balance in the different aspects of your life with proper moderation. Don’t miss: Allow yourself to have a healthy balance between your busy life and fun. Having good intentions and elements of your behavior can result in a positive impact when you also understand the patterns you need to avoid. Give yourself the time to have fun and enjoy life with yourself or people you love to hang out with without feeling guilty. Self-awareness is an important key to creating a positive and healthy balance in your life. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
08:55 08/09/22
Regulate Your Emotions Through Physical Training with Michael Sack
Episode Summary Ian chats with the host of “It All Starts With You” podcast, Michael Sack. Michael and Ian exchanged valuable conversations about health, fitness, and how you can regulate your emotions through the physical aspect. Don’t miss: The journey of Michael and the “It All Starts With You” podcast. Recognizing the importance of taking care of your physical health and its healthy effects on your mindset and emotions. The benefits of physical training. Achieving a better understanding of yourself and finer thought process. Understanding that you cannot do everything alone and that there is value in having a support system. About The Guest: Michael Sack Michael Sack helps active people improve their body composition and take their performance to the next level. It All Starts With You Podcast:  https://podcasts.apple.com/au/podcast/it-all-starts-with-you/id1574026836#episodeGuid=280c1ffd-6fc2-4b99-9231-ca4bb271d75e (https://podcasts.apple.com/au/podcast/it-all-starts-with-you/id1574026836#episodeGuid=280c1ffd-6fc2-4b99-9231-ca4bb271d75e) Instagram: https://www.instagram.com/michaelsackfitness About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
62:18 07/09/22
Nice Guys Finish Last....Or Do They?
  Episode Summary In this episode, Ian shares with you another valuable lesson about being someone that you are not. Don’t miss: Give your best to do all that you can to be successful. Take action while maintaining your integrity and value as a person with good morality and respect for others and yourself. Understanding how indecisiveness can start making things go wrong. You have the power to be firm in your belief that you can do and set things right without losing yourself in the process. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
09:18 06/09/22
Creating Certainty In Uncertain Times
Episode Summary In this episode, Ian discusses another valuable lesson about having the ability to create certainty during times of uncertainty. He also talked about getting back up and overcoming the challenges you encounter. Don’t miss: The power to release yourself from feeling stuck is in your hands. Finding the strength to protect your health in all aspects while creating solutions to circumstances of uncertainty. Getting your mind to filter out various scenarios and take action. Growing in the right direction and having the power of knowledge. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
07:52 05/09/22
No One Is Holding You Back
Episode Summary In this episode, Ian talks about getting an in-depth understanding that there is no one that is holding you back in life and learning about taking action for yourself. Don’t miss: Acknowledging the healthy ways you can do in order to take action. Learn about finding the courage to find your strength. You have the power within you to take control of your destiny and make things happen. Having a good support system is another good way for you to help yourself to do something significant in your life. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
07:14 04/09/22
Are Your Needs Being Met?
Episode Summary In this episode, Ian shares the main human needs that should be fulfilled in order to prosper and live to be a better version of yourself. Don’t miss: Learn and understand the six main human needs. Understanding the purpose-driven version of yourself to be more motivated and fueled to take action. Creating significant connections with yourself, your surroundings, and the people around you. Recognizing the importance of your contribution in order to grow. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
13:06 01/09/22
Becoming Comfortable In Your Own Skin with Andrea Gullick
Episode Summary Ian chats with the host of the ‘Comfortable In Your Own Skin’ podcast, international mentor, and speaker, Andrea Gullick. Andrea and Ian had an amazing time sharing their thoughts and experiences regarding your sense of identity and understanding the concept of being comfortable with yourself. Don’t miss: The journey of Andrea and the “Comfortable In Your Own Skin” podcast. Realizing that there is an element of recognition for yourself and those around you. Looking into different perspectives and understanding yourself better as well as the situations you are in. Learning to be more honest with yourself and your experiences to achieve good clarity on your journey. Learn to give yourself value and be more comfortable in your own skin About The Guest: Andrea Gullick Andrea, the host of ‘Comfortable In Your Own Skin’ podcast, international mentor and speaker, first experienced trauma in 2003. After nursing her 2-day-old son through Nueroblastoma in 2003, she became widowed in 2006, 8 months after welcoming her second baby boy into their family.   Harnessing all of her inner strength and working through mental illness not once, but twice, Andrea shares the power of using your innate wisdom to guide you through your biggest challenges an into your greatest potential, both individually and collectively. With her own brand of straight-talking empathy and humour, Andrea walks the path beside you as you become acquainted with knowing yourself beyond your experiences and invites you to get comfortable in your own skin.   Comfortable In Your Own Skin Podcast: https://open.spotify.com/show/2LZ5MWfnv3HMlybUcIdSNF?si=12f5767f694b4180&nd=1 LinkedIn: https://www.linkedin.com/in/andrea-gullick-04880b183/ Instagram: https://www.instagram.com/andreagullick/ Website: www.andreagullick.com About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
70:29 31/08/22
The Real Conspiracy & Tyranny
Episode Summary In this episode, Ian shares his thoughts on the conspiracy that you are telling yourself, the real and internal tyranny playing out for you, and the various reflections you see in the world. Don’t miss: Grab the opportunity to take a moment for yourself and try to get a better understanding of what is going on for you. How journaling can bring you awareness. Give your mind clear intentions so that it can focus on the things you need and deserve. Experience peace and freedom by taking responsibility for your ability to control. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
09:34 30/08/22
Nothing Beats That Dressing Room 2 Minutes After A Hard Fought Win
Episode Summary In this episode, Ian creates another wonderful talk about the changes in the direction of your journey and the importance of fulfillment in the decisions you make. Don’t miss: Great insight from a rugby league coach who became a journalist. Learning to channel your powerful energy into focus, good intent, solid structure, and fulfillment. Understanding yourself and others can bring about togetherness, Realizing your true strength, and real value. Achieving a better sense of certainty and clarity in your life. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
10:51 29/08/22
The Unconscious Pressure You Place On Your Children
Episode Summary In this episode, Ian talks about the change in his direction as a result of his missed opportunities and lack of self-belief. This, however, is one of the greatest lessons he learned, and is here to share it with you. Don’t miss: Teaching children that enjoying the gameplay and understanding the lessons they get from sports are more important than their performance. Mistakes play a big role in life lessons that will pave way for more growth and opportunities. Children are a work in progress and have the ability to have the freedom to have fun with the things they do without being pressured to always do well in everything. The education of self-belief to a child will take them a long way as they grow older. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
15:27 28/08/22
The Grief Of Growing Up As The Black Sheep
Episode Summary For this two-hundredth episode of The Grief Code podcast, Ian talks about the grief that some children carry and experience as they grow up, thinking and feeling like they are living as their family’s black sheep. Don’t miss: Understanding the grief around the feeling that no one seems to understand you or treat you the way you deserve. The gift of growing up with such experiences as you consistently and constantly look for ways to make your living better. Recognizing the positive differences you accumulate from your experiences. Acknowledging and accepting your value by being yourself. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
11:11 25/08/22
The Value Of Being Supported with Deidre Shill
Episode Summary Ian chats with a lifestyle coaching businesswoman, Deidre Schill. Deidre and Ian had a wonderful talk about her self-discovery journey as she shares the experiences she had overcome. Don’t miss: The story of how Deidre’s My Beautiful Self started. Learning to unpack the bottled-up emotions you are carrying. Acknowledging the importance of taking control and responsibility over your emotions. The importance of having someone who can help you hold space so you do not have to shoulder everything that is weighing you down alone. Looking at the different perspectives of your situations can help you achieve better clarity and awareness. The joy that comes as you clear old patterns and comes back to the truth of who you are. About The Guest: Deidre Schill We all go through tough times that knock us down. But wouldn’t it be nice to know there’s a way to guarantee you’ll always get back up? With over a decade of experience within the emotional health sector, working with powerful entrepreneurs to troubled teenagers – it’s safe to say that Deidre Schill knows people.  From a self-discovery journey bloomed ‘My Beautiful Self’, a lifestyle coaching business for anyone dealing with problems, pain, or self-doubt. Deidre is not only an educated businesswoman but has also overcome her own personal experiences. Deidre is living proof that her techniques and tools work, and now she wants to share her secret with you. Facebook: https://www.facebook.com/MyBeautifulSelf.DeidreSchill (https://www.facebook.com/MyBeautifulSelf.DeidreSchill) Website: https://mybeautifulself.com.au/ (https://mybeautifulself.com.au/) About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
71:03 24/08/22
“If You Don’t Wanna Play, Don’t Play That Way” - The Last Dance
Episode Summary In this episode, Ian shares great insight and a unique perspective on grief in sports. He also talked about the unresolved and unknown grief that he had experienced as they are related to the challenges and competitiveness.  Don’t miss: Acknowledging the changes you need to make as you move into different environments. Rewire your brain to create the habit of processing and taking actions to keep on moving forward. Understanding that you may achieve successful results without resorting to bad processes. Earning yourself the awareness and commitment to developing the necessary changes in order to achieve what you desire.  About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
11:16 23/08/22
Why Am I So Competitive & Is It Healthy?
Episode Summary In this episode, Ian shares his experience and thoughts about enjoying your competitive nature without compromising the healthy aspect of it. Don’t miss: Learning to enjoy your competitive nature because there is satisfaction in achievement when you take action and looked at it through a competitive lens. Change the unhealthy attachment you have, heal the grief, and plot a new path forward. One of the best ways to uplift and inspire others is to work on your self-development and growth. Change your perspective and understand that you cannot change the past but you can change the ways things will be in your future. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
12:06 22/08/22
Take Control Of Your Destiny
Episode Summary In this episode, Ian talks about achieving value in self-control through language and taking action to live a life that is motivating and freeing. Don’t miss: Learn about the best way to get value in having your ability to take control of yourself and your surroundings. The importance of language and the influences and opportunities it gives. Creating a powerful shift in your language. Learning about the difference between hope and intention can help give you better control over your future. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/)  Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/)  LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/)  Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram)  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
04:28 21/08/22