Make the Shift
Total duration:
5 h 15 min
Why is mental health important for shift workers?
Make the Shift
22:45
How do I make my workplace mentally healthy?
Make the Shift
24:12
Four Protective Factors Part 1: Sleeping and Eating
Make the Shift
33:07
Four Protective Factors Part 2: Exercise and Socialise
Make the Shift
30:56
FIFO and DIDO
Make the Shift
30:28
Shift Working Families
Make the Shift
26:29
Behind Working Well in Wellington
Make the Shift
33:46
Full Interview: Eat Well (Associate Professor Maxine Bonham, Deakin University)
Make the Shift
22:41
Full Interview: Exercise Well (Associate Professor Nicky Ridgers, Deakin University)
Make the Shift
22:49
Full Interview: Sleep Well (Dr. Jade Murray, Monash University)
Make the Shift
35:02
Full Interview: Rachael Palmer, Organisational Psychologist
Make the Shift
33:26