Listen to The Driving Confidence Podcast podcast

Bonus Short from Episode 104: Jess's Driving Journey: From Nervous to Independent and Safe Driving	The Driving Confidence Podcast	06:11
Bonus Short from Episode 101: Driving with Confidence: Exploring Men's Health and Testosterone Deficiency with Dr. Jeff Foster	The Driving Confidence Podcast	07:49
Bonus Short from Episode 99: Facing Avoidance: Strategies for Overcoming Driving Anxiety and Expanding Your Comfort Zone	The Driving Confidence Podcast	07:42
Bonus Short from Episode 98: Active Passenger Techniques: Maximizing Learning Opportunities Without Being Behind the Wheel	The Driving Confidence Podcast	04:29
Bonus Short from Episode 97 Tips for Safe Driving Around Emergency Vehicles: Blue Light Aware Insights	The Driving Confidence Podcast	07:53
Bonus Short from Episode 96 The GROW Model: Setting and Achieving Your Driving Goals	The Driving Confidence Podcast	06:13
Bonus Short from Episode 95, Mindful Driving: Using Your Alter Ego to Navigate Tricky Driving Situations with San Harper	The Driving Confidence Podcast	07:48
Bonus Short from Episode 93 Driving Theory Test Explained: Strategies for Success with Chris Bensted	The Driving Confidence Podcast	06:16
Bonus short from Episode 91 - Driving with Tourette's: Insights, Tips, and Advice from guest Ione Georgakis from Tourette's Action	The Driving Confidence Podcast	09:47
Bonus Short from Episode 87 From Phobia to Freedom: How to Conquer Fear of Bridges and Tunnels While Driving	The Driving Confidence Podcast	07:04
Bonus Short from Episode 86 Breaking the Cycle: How to Calm Anxiety and Maintain Focus After Making a Driving Mistake	The Driving Confidence Podcast	07:18
Bonus Short from episode 83 The Impact of Nutrition on Driving Anxiety: Exploring the Link Between Food and Fear with guest Priya Tew	The Driving Confidence Podcast	06:38
Bonus Short from Episode 81 Rewriting Your Driving Story: Overcoming Negative Associations and Fear of Success	The Driving Confidence Podcast	05:59
Bonus Short from Episode 80 - The Trust Factor: How Trusting Your Driving Abilities Can Boost Confidence on the Road	The Driving Confidence Podcast	06:07
Bonus Short from Episode 79 Embracing Driving Confidence: Navigating the Mindscape with guest Alison Blackler	The Driving Confidence Podcast	05:59
Bonus Short from Episode 76 from Assessing Driving Abilities: Keeping Older Drivers Safe on the Road	The Driving Confidence Podcast	07:08
Bonus Short from Episode 75 Don't take a deep breath to calm your driving anxiety	The Driving Confidence Podcast	06:22
Bonus from Episode 74 Anxiety and Sleep: How Poor Sleep Might Impact Your Driving Anxiety	The Driving Confidence Podcast	06:33
Building Driving Confidence: Lydia and Kev’s Journey with Anxiety, Neurodiversity, and Finding the Right Instructor	The Driving Confidence Podcast	41:28
How much do learner drivers trust their driving in lessons?	The Driving Confidence Podcast	20:33
How can relaxation exercises help driving anxiety?	The Driving Confidence Podcast	21:07
Encouraging positive self talk in driving lessons	The Driving Confidence Podcast	16:14
Creating an Action Plan	The Driving Confidence Podcast	15:44
How to consolidate and remember what you have learnt	The Driving Confidence Podcast	18:32
Driving practice makes better, not perfection!	The Driving Confidence Podcast	13:32
Different Ways to Change Emotional State Before Driving	The Driving Confidence Podcast	16:26
Gaps in Knowledge and Understanding	The Driving Confidence Podcast	16:06
Using imagery and visualisation for driving anxiety	The Driving Confidence Podcast	15:06
What makes us feel stressed?	The Driving Confidence Podcast	17:15
The impact of life stress on driving	The Driving Confidence Podcast	18:26
The common causes of driving test nerves and anxiety	The Driving Confidence Podcast	20:31
Welcome to Season 9 - Stress Management vs Confidence Building	The Driving Confidence Podcast	17:02
Bonus Short Seven from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir	The Driving Confidence Podcast	06:53
Bonus Short Six from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir	The Driving Confidence Podcast	07:36
Bonus Short Five from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir	The Driving Confidence Podcast	08:11
Bonus Short Four from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir	The Driving Confidence Podcast	07:35
Bonus Short Three from Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir	The Driving Confidence Podcast	07:06
Bonus Short Two from Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir	The Driving Confidence Podcast	06:23
Bonus Short One from Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir	The Driving Confidence Podcast	05:20
Is your New Year resolution to get back driving? - Step Six	The Driving Confidence Podcast	04:27

Bonus Short from Episode 104: Jess's Driving Journey: From Nervous to Independent and Safe Driving

06:11

Bonus Short from Episode 101: Driving with Confidence: Exploring Men's Health and Testosterone Deficiency with Dr. Jeff Foster

The Driving Confidence Podcast

07:49

Bonus Short from Episode 99: Facing Avoidance: Strategies for Overcoming Driving Anxiety and Expanding Your Comfort Zone

The Driving Confidence Podcast

07:42

Bonus Short from Episode 98: Active Passenger Techniques: Maximizing Learning Opportunities Without Being Behind the Wheel

The Driving Confidence Podcast

04:29

Bonus Short from Episode 97 Tips for Safe Driving Around Emergency Vehicles: Blue Light Aware Insights