Elite Baseball Development Podcast
Total duration:
13 h 25 min
Pinch Hit Friday #32 - Variability, Random Practice, and Youth Development
Elite Baseball Development Podcast
14:46
Pinch Hit Friday #31 - Stress, Recovery, and Adaptation
Elite Baseball Development Podcast
06:24
Pinch Hit Friday #30 - Oblique Strains: Causes and Prevention
Elite Baseball Development Podcast
09:55
Pinch Hit Friday #29 - Neck Care During Arm Care
Elite Baseball Development Podcast
10:55
Pinch Hit Friday #28 - Low-Hanging Fruit for High School Athletes with Brandon Holup and Spencer Stockton
Elite Baseball Development Podcast
11:40
Pinch Hit Friday #27 - Structure and Function in the Throwing Shoulder
Elite Baseball Development Podcast
08:16
209. Chris Martin on College Baseball Strength and Conditioning
Elite Baseball Development Podcast
59:42
Pinch Hit Friday #26 - 3 Thoughts on Baseball Speed Development
Elite Baseball Development Podcast
11:19
208. Understanding the Law of Repetitive Motion
Elite Baseball Development Podcast
14:33
Pinch Hit Friday #25 - Avoiding the Recency Bias Trap
Elite Baseball Development Podcast
06:35
207. Nathan Mirochnick on Making the Most of Motion Capture in Pitchers
Elite Baseball Development Podcast
39:26
Pinch Hit Friday #24 - Ryan Conroy on Between-Pitch Routines
Elite Baseball Development Podcast
08:11
206. Dr. Keith Baar on Bulletproofing Tendons and Ligaments
Elite Baseball Development Podcast
85:01
Pinch Hit Friday #23 - Leveraging the Cross-Transfer Effect
Elite Baseball Development Podcast
09:17
205. Spondy What? The Scoop on Stress Fractures in Adolescent Spines
Elite Baseball Development Podcast
33:42
Pinch Hit Friday #22 - Training vs. Competition Maxes
Elite Baseball Development Podcast
07:31
204. Joey Wolfe on Developing Youth Catchers
Elite Baseball Development Podcast
54:40
Pinch Hit Friday #21 - Ryan Conroy on Velocity-Based Throwing Programs
Elite Baseball Development Podcast
11:53
203. Sean Guenther on Count Control, Horizontal Approach Angle, and High-Leverage Situations
Elite Baseball Development Podcast
32:48
Pinch Hit Friday #20 - The 7 Pitching Stressors
Elite Baseball Development Podcast
09:18
202. Reinventing the Return-to-Throwing Program with Alan Jaeger and Randy Sullivan
Elite Baseball Development Podcast
74:08
Pinch Hit Friday #19 - Spencer Stockton on Managing Pitcher Workload
Elite Baseball Development Podcast
10:34
201. Tyler Phillips on High School Draft Pick Success and Owning Your Career
Elite Baseball Development Podcast
53:57
Pinch Hit Friday #18 - Steps Back Are Okay
Elite Baseball Development Podcast
08:18
200. Dr. Keith Meister on How Pitching Injuries Have Evolved - and What to Do About Them
Elite Baseball Development Podcast
52:23
Pinch Hit Friday #17 - 5 Inseason Training Tips
Elite Baseball Development Podcast
10:43
Pinch Hit Friday #16 - When and How Should My Kid Start Strength and Conditioning?
Elite Baseball Development Podcast
15:33
Pinch Hit Friday #15 - Shoulder Order of Operations
Elite Baseball Development Podcast
08:24
Pinch Hit Friday #14 - The Truth About Scap Loading
Elite Baseball Development Podcast
08:21
Pinch Hit Friday #13 - Training Tall Athletes
Elite Baseball Development Podcast
13:03
Pinch Hit Friday #12 - Projectability, Injury Risk, and Protecting Young Arms
Elite Baseball Development Podcast
13:00
Pinch Hit Friday #11 - 10 More Key Characteristics of Good Assessments
Elite Baseball Development Podcast
17:27
Pinch Hit Friday #10 - 10 Key Characteristics of Good Assessments
Elite Baseball Development Podcast
14:20
Pinch Hit Friday #9 - Vacation Training Tips
Elite Baseball Development Podcast
12:03
Pinch Hit Friday #8 - The Nutritional Tipping Point Age
Elite Baseball Development Podcast
07:23
Pinch Hit Friday #7 - Where to Look When Injuries Don't Make Sense
Elite Baseball Development Podcast
09:51
Pinch Hit Friday #6 - Don't Overlook the Thumb
Elite Baseball Development Podcast
08:00
Pinch Hit Friday #5 - The Perils of Cross-Training
Elite Baseball Development Podcast
07:05
Pinch Hit Friday #4 - "Tightness" vs. Cemented Joints
Elite Baseball Development Podcast
08:25
Pinch Hit Friday #3 - The Problem with Narrow Exercise Selections
Elite Baseball Development Podcast
07:03
