Listen to Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang podcast

266. Is motherhood bringing out the worst in you? Here's how to let it motherhood bring out the best in you.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	13:35
265. Understanding different types of anger (and how to handle them Biblically)	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	22:58
264. 3 signs you have emotional maturity and why it matters as a Christian Mom	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	16:00
263. What’s underneath your anger? Learning to listen to the real emotions beneath the angry blow-ups	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	14:39
262. You would die for your kids… But will you let God heal your anger?	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	17:35
261. Five reasons you struggle with anger while other moms don't + hope for transformation.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	21:34
260. Anger reflections: I scolded my toddler out of frustration and anger. How I reflected without shaming myself.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	17:42
259. The solution to your out-of control anger, constant frustration and shame in motherhood	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	16:34
258. If you feel stuck in your anger and it’s damaging your connection with your kids: Listen to this.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	24:56
257. Listener Q&A How can I stay calm and avoid frustration when my kids are having meltdowns?	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	14:22
256. Struggle with wanting to control your kids and circumstances? How to stop controlling others and focusing on self control instead	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	20:00
255. Listener Q&A: Any advice for stress management for a solo parenting mama?	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	18:45
254. What you really NEED in order to stay calm as a mom even when you feel frustrated or angry	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	14:30
253. How she let go of control and negativity and became a patient, loving and fun mom // Brandi Southerland Testimonial	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	42:13
252. Fight your anger battle and become the mom you want to be - Client Transformation stories	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	28:08
Replay: Controlling anger, managing negative thoughts and setting a positive example for the kids.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	77:38
251. Life update: German roaches, mold in the home, making sourdough, eating sheep cheese, confession about my morning routine	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	31:36
250. How she stopped the cycle of feeling angry and impatient and became a present and engaged mom // Lindsey DeJarlais	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	42:31
249. What are the lifelong effects on children when they grow up in an angry household	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	23:15
248. Mindset: How to become compassionate towards others instead of feeling frustrated and angry with their negative behavior	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	17:01
247. I yelled at my toddler out of frustration and anger. How I reflect on my actions without shaming myself.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	28:04
246. Listener Q&A: I need tips to stay calm when I feel overstimulated and snappy and cannot walk away to take a break.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	21:00
245. Tend to suppress your feelings? What to do when feeling emotions feels uncomfortable and unsafe.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	28:55
244. Experiencing mom rage and not trusting herself with her kids to becoming a lighthearted, gentle and loving mama // Taylor Axthelm	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	52:43
243: React quickly in anger? Learn how to pause and speak less when you have a tendency to react.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	21:07
To the mama who screamed in rage at her kids today	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	14:45
242. 10 Ways to regulate nervous system and release intense emotions when you feel upset or angry.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	32:44
241. Steal my game-changing habit that will help you instantly be more appreciative and look for the good.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	24:34
Learn how to 10x your emotional capacity levels as a mom	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	01:32
240: How to become the mom God is calling you to be and align your actions with positive responses.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	28:53
239. Leaving reactive angry outbursts in the past and becoming the mom you want to be in 2025	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	20:10
238. Stuck feeling resentful, bitter and angry? How to practically let go of bitterness and forgive those that hurt you.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	35:06
237. Kids 'make you' angry? How to stop giving your power away and allowing others to 'make you' angry.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	31:24
236. What to do when you feel like a failure as a mom.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	30:21
235. Single mom struggling with yelling, reacting and burnout to breaking reactive patterns and having tools to respond well// Lara Ingram	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	31:40
234. How to adjust your mindset 'in the moment' when your expectations are unmet in motherhood	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	25:39
233. Behind the scenes: Toddler skipping naps, big emotions, going to comedy show, mold testing, dealing with strep	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	33:38
232. Is anger sinful? Anger vs rage and how you can stop explosive anger patterns.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	30:58
231. Trigger: Kids interrupting/needing you when you are focused on something. How to respond instead of react.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	41:33
230. Trigger: How to stay patient when you are running late/experiencing time pressure and kids don't cooperate.	Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang	29:27

266. Is motherhood bringing out the worst in you? Here's how to let it motherhood bring out the best in you.

Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang

13:35

265. Understanding different types of anger (and how to handle them Biblically)

Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang

22:58

264. 3 signs you have emotional maturity and why it matters as a Christian Mom

Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang

16:00

263. What’s underneath your anger? Learning to listen to the real emotions beneath the angry blow-ups

Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling ang

14:39