The Rich Roll Podcast

Total duration:79 h 08 min
The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better
The Rich Roll Podcast
119:15
Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity
The Rich Roll Podcast
68:45
Interview With An Icon: Katie Couric On The State of Media, Institutional Distrust, Cancer Advocacy & What Actually Creates Happiness
The Rich Roll Podcast
117:14
Tig Notaro Is Treading Water
The Rich Roll Podcast
161:31
Modern Manhood: A Compilation On Redefining Masculinity, True Strength & Igniting Purpose, Community & Vulnerability In Men
The Rich Roll Podcast
79:13
It Begins With You: Jillian Turecki On Why Dating Is Broken, Self-Awareness Is Everything, & What Actually Makes Love Last
The Rich Roll Podcast
127:35
Malala Yousafzai Is Finding Her Way
The Rich Roll Podcast
109:57
Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working
The Rich Roll Podcast
157:34
The Atlantic’s Nick Thompson Is The Fastest Runner In Publishing: On Setting Age-Group Records, Beating Cancer, & Why Media Must Survive AI
The Rich Roll Podcast
135:37
How Joanne Molinaro Found Herself Through Food
The Rich Roll Podcast
129:37
ROLL ON: American Tiger, Adventures Abroad, & The Art of Showing Up
The Rich Roll Podcast
100:49
How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours
The Rich Roll Podcast
122:07
Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing
The Rich Roll Podcast
168:27
Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything
The Rich Roll Podcast
63:21
Olympic Legend Dara Torres: Age-Defying Fitness, Eating Disorders & Protecting The Next Generation of Gold Medal Talent
The Rich Roll Podcast
97:25
Psychologist Marc Brackett On Why You Can't Name Your Emotions, Cognitive Strategies For Emotional Regulation, & Giving Yourself Permission To Feel
The Rich Roll Podcast
148:47
Beyond Eat, Pray, Love: Elizabeth Gilbert's Raw Truth About Addiction, Codependency & The Awakening That Saved Her Life
The Rich Roll Podcast
145:31
Rhett & Link On Building A (Mythical) Media Empire, The Price of Public Friendship, & Leaving The Evangelical Church
The Rich Roll Podcast
131:06
Jay Duplass & Michael Strassner On The Art of Creative Rebellion
The Rich Roll Podcast
151:23
The Human Brain: Leading Experts On Preventing Cognitive Decline, Understanding Addiction, The Neurochemistry of Spirituality & The Mind-Body Connection
The Rich Roll Podcast
76:43
Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life
The Rich Roll Podcast
132:04
Addiction, Celebrity, Public Shaming & Truth: The Performance Art of James Frey, Celebrated Writer of Ill-Repute
The Rich Roll Podcast
154:13
ROLL ON: The State of Podcasting In 2025
The Rich Roll Podcast
95:29
Inside Nutrition Misinformation: Nutrition Scientist Jessica Knurick Exposes What's Really Happening to Public Health in America
The Rich Roll Podcast
120:45
Inner Excellence: Jim Murphy On Overcoming Mental Blocks, Mastering The Ego, Success Through Selflessness & The Pillars of Extraordinary Performance
The Rich Roll Podcast
127:49
Dr. Mindy Pelz On Women's Hormonal Health, Cyclical Fasting, Health As A Verb, Reclaiming Your Body's Intelligence & Transforming Menopause Into Empowerment
The Rich Roll Podcast
130:23
The Weight of Gold: Peter Carlisle On The Olympian Mental Health Crisis, Michael Phelps, Simone Biles & The Hidden Cost of Greatness
The Rich Roll Podcast
102:31
Proof Of Life: Jennifer Pastiloff On Silencing Your Inner Critic, Transforming Childhood Trauma, & The Radical Power Of Self-Acceptance
The Rich Roll Podcast
124:41
Your Brain On Sleep: A Compilation On Brain States, Biological Rhythms & Why Sleep Deprivation Is Sabotaging Your Life
The Rich Roll Podcast
59:18
The Metrics That Matter: Whoop Founder Will Ahmed On Why Most People Get Fitness Wrong, Why Recovery Beats Intensity, & The Science of Human Potential
The Rich Roll Podcast
118:31
World Champion John John Florence On The Mindset of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender
The Rich Roll Podcast
104:55
Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
The Rich Roll Podcast
66:53
The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being
The Rich Roll Podcast
146:07
Ethan Suplee On Shedding 300 Pounds, Ditching Drugs & What It Really Takes To Transform Your Life
The Rich Roll Podcast
135:33
ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow
The Rich Roll Podcast
82:49
A Skeptic’s Guide To Meditation: Bob Roth On The Science & Extreme Benefits of Transcendental Meditation
The Rich Roll Podcast
108:12
Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More
The Rich Roll Podcast
137:33
From The Vault: Darin Olien On Fatal Conveniences
The Rich Roll Podcast
137:26
Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted Presence
The Rich Roll Podcast
168:21
Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The Pope
The Rich Roll Podcast
82:31