RunPod

Top Podiatrist Liam McManus has done a bonus series for us all about your feet! Looking after your feet is crucial if you're into running, so we're very lucky he's agreed to join us in the studio to answer your burning questions on everything feet related.Today we're discussing 'Morton's Neuroma' - the thickening of the tissue around one of the nerves leading to your toes. Looking to buy a RunPod Tshirt? go here: linktr.ee/runpod Looking to have your feet checked out? visit Liam at South West Podiatry: www.swpodiatry.co.uk

Fellow Scot and all round legend, Gordon Smart is in the RunPod Studio!Gordon's a Journalist, TV and Radio Presenter AND a Podcast Host who somehow also manages to fit running into his busy schedule.Not only will you want a gait analysis after this episode, you'll also want to visit the dentist?!Looking to buy a RunPod Tshirt? Go here: linktr.ee/runpod Listen to Gordon's Podcast 'Restless Natives' with co host Martin Compston on Global Player now!

Top Podiatrist Liam McManus is talking to Jenni all about your feet! Looking after your feet is crucial if you're into running, so we're so glad he's agreed to join us in the studio to answer your burning questions on everything feet related.Today we're discussing 'Ankles' - another important part of podiatryLooking to buy a RunPod Tshirt? go here: linktr.ee/runpod Looking to have your feet checked out? visit Liam at South West Podiatry: www.swpodiatry.co.uk

British Sports Journalist and Sky Sports Presenter Anna Woolhouse is...in the house! We love having amazing women killing the game coming on as guests on RunPod. Anna is the lead Boxing Presenter for Sky Sports, and has covered every sport you can imagine - Formula 1, Ice Hockey, Basketball, Football you name it.So today we can't wait for her to discuss her love of running, and the importance of daily movement.Have 'em!Looking to buy a runpod tshirt? go here: linktr.ee/runpod

Top Podiatrist Liam McManus has recorded a bonus series with us all about your feet! Looking after your feet is crucial if you're into running, so we're so glad he's agreed to join us in the studio to answer your burning questions on everything feet related.Today we're discussing 'Plantar Fasciitis' - so if you've got pain in your heel and toes listen on.Looking to buy a RunPod Tshirt? go here: linktr.ee/runpod Looking to have your feet checked out? visit Liam at South West Podiatry: www.swpodiatry.co.uk

Today we're joined by Former England and Harlequins Rugby Player, Chris Robshaw and Brit Nominated Soprano Singer Camilla Kerslake. Whilst they're not dominating their professional industries, being amazing parents to their son Wilding, and running a charity venture called The Kerslake Robshaw Foundation, this gorgeous duo are training for The London Marathon!If anyone has the right wellness mentality it's a former England Captain and a singer who's job it is to remain on top form!The Kerslake Robshaw Foundation is empowering young lives through music and sport www.kerslakerobshawfoundation.comLooking to buy a RunPod tshirt? Go here: linktr.ee/runpod 

Top Podiatrist Liam McManus has recorded a very special bonus series for the RunPod Run Club all about your feet! Looking after your feet is crucial if you're into running, so we're very pleased to have him with us so he can answer your burning questions on everything feet related.Today we're discussing 'Toes' - so if you've got black and bruised toenails, or toe nail problems in general, this one is for you!Looking to buy a RunPod Tshirt? go here: linktr.ee/runpod Looking to have your feet checked out? visit Liam at South West Podiatry: www.swpodiatry.co.uk

Today we’re joined by the amazing soul singer/songwriter and super mum - Talia Dean. Talia was first on our screens on The X Factor in 2017 and has gone on to have an amazing career in the music business. Her mentor? None other than Queen Rock Legend Brian May. Talia is known for expressing her emotions by writing deep and honest lyrics, but she also processes her emotions by going for a nice run! She may not have the gear, and sometimes go running in her pyjamas, but to be a runner you just have to be the person who gets out there...Even if you do get distracted by a duck on the way.Looking to buy a RunPod Tshirt? Go here: linktr.ee/runpodTo Learn More About Talia's Axial Spa diagnosis you can search National Axial Spondyloarthritis Society (NASS): or go to - www.nass.co.uk

Top Podiatrist Liam McManus is here for a very special bonus series on feet! Looking after your feet is crucial if you're into running, so we're delighted to have him with us so he can answer your burning questions on everything feet related - toes, bunions, plantar fasciitis, morton's neuroma, viruses...you name it!Liam is based at South West Podiatry in London, and specialises in 'Muscular Medical Podiatry' - which basically means he deals with patients movement issues. This includes, looking at the way the foot moves, the way the ankle moves, the way the lower limb moves, whilst also utilising Diagnostic ultrasounds, steroid injection therapies, shockwave therapy, and 3D gait analysis...Podiatry is diverse subject, but Liam is the man for us! Looking to buy a RunPod Tshirt? go here: linktr.ee/runpod Looking to have your feet checked out? visit Liam at South West Podiatry: www.swpodiatry.co.uk

Today we are lucky to be joined by the brilliant and highly motivational Former International Rugby Player, Author, Podcaster, International DJ, Gin Pioneer, and new Super Dad - James Haskell!James has always seen staying fit as a way to help his mental health and wellbeing, so he joins Jenni to discuss the benefits of running, and staying fit whilst also motivating you with his rugby mindset to get out there and live your best fitness life.Looking to buy a RunPod tshirt? Go here: linktr.ee/runpod

It's our final 'Strength and Conditioning' episode with Mike The Trainer. We've been so delighted to read all your messages about this bonus mini series, and are so pleased it has helped you kick start your new year in the right way! You can listen to these bonus episodes in any order, so if this is your first time discovering this series - feel free to start from today! Looking to buy a RunPod tshirt? Go here: linktr.ee/runpod

RunPod is all about the feel good, and showcasing how positive it is to make running part of our lifestyles.Today we're joined by Jeff Brazier - the brilliant TV Presenter, Podcaster, Life Coach and Dad, who is into anything that lifts his spirit!Not only does he do his ‘Magic 10’ and Meditation everyday…he adds running to the mix!If anyone is going to give you a positive outlook on life, its him!After a RunPod tshirt? Go here: linktr.ee/runpod

Mike Gornall, Jenni's personal trainer is here to give you "Strength and Conditioning" tips to be the fittest version of you! You can buy a RunPod t-shirt here?: linktr.ee/runpod

We've got a TEXT! today on RunPod we're joined by former Love Island Contestant, 6th Year Medical Student and Ultra Runner - Priya Gopaldas. Jenni first met Priya at the Royal Parks Half Marathon where she watched her smash the race! Priya is an effortless runner, and there's no running challenge she can't accomplish with ease. Listen on to find out how Priya finds time to run into her busy schedule, and how she fits in a run on ITV's most popular dating show!Looking to buy a RunPod tshirt? Go here: linktr.ee/runpod

Jenni is joined by Mike Gornall Head Coach from Cross Fit Putney! Together they are sharing "Strength and Conditioning" tips to help your running! Have you got your RunPod t-shirt yet?: linktr.ee/runpod

Today Jenni is joined by the gorgeous human, incredible dancer, and 'Strictly Come Dancing' judge - Anton Du Beke. If anyone is going to inspire you to enjoy exercise and pop on your running shoes it's him. What a legend! We have to give this conversation a strong 10! We also want to give a 10 to our RunPod merch! Fancy a RunPod tshirt? Go here: linktr.ee/runpod

Jenni is joined by her personal trainer Mike Gornall to give you "Strength and Conditioning" tips at the start of the year! Bought a RunPod tshirt yet?: linktr.ee/runpod

Today's guest is an actor from Hollyoaks, so he's fit by default...Angus Castle-Doughty! Angus joins Jenni to discuss the joys of running, and how he fits his exercise around his busy day on set.He also shares the story of when his cat ran from SW London to Glasgow?! You can purchase a RunPod tshirt here: linktr.ee/runpod

Mike Gornall, aka 'Mike The Trainer' is kick starting your January in style, with a series of "Strength and Conditioning" episodes.Is your new years resolution to look good while you're running? Buy a RunPod tshirt! Go here: linktr.ee/runpod

Karen Weir (Running Extraordinaire!) is back for another episode of RunPod, and today she's discussing a highly requested topic: Menopause! This episode is for all genders! Listen on if you’re concerned about how menopause could affect your running, and fitness levels.Looking to buy a RunPod T-shirt? Go here: linktr.ee/runpod

Jenni is joined by her fitness coach Mike Gornall, also known as 'Mike The Trainer' for another instalment of "Strength and Conditioning".Look good when you run this January! Buy a RunPod tshirt! Go here: linktr.ee/runpod

Today we're joined by a man who likes running more than anyone else: Mike Seaman - the CEO of The National Running Show!Mike created The National Running Show with a wholesome vision to support the running community. He has always loved running and never thought it would make any money, but here it is! The company was founded to support the things that matter - giving back, sustainability, and diversity.Mike has also done more running challenges than you can possibly imagine, so enjoy this interview with someone really living his life purpose - sharing the joy of running.The National Running Show is next week in Birmingham at the NEC! for free tickets for RunPod Listeners you can you the code RUNPOD at checkoutLooking to buy a RunPod tshirt? Go here: linktr.ee/runpod

Mike Gornall is back! To start January the right way, Jenni is chatting with her fitness coach 'Mike The Trainer' who will be giving you tips on strength and conditioning. Kick your "new year new me goals” in style! Buy a RunPod tshirt! Go here: linktr.ee/runpod

Our first guest of 2023 is Karen Weir. Karen is a Passionate Runner and Triathlete, and also a Personal Trainer, and Endurance Coach.In 2016 she moved from London to Hope Valley in the stunning Peak District where she is living her best running life, with amazing trails and rolling hills on her doorstep. Some would call her Running Goals?If anyone is going to inspire you to run, and give you the best advice it’s her!Looking to buy a RunPod tshirt? Go here: linktr.ee/runpod

It's 2023! For 5 weeks, and to kick start your January, we’re going to be joined by Jenni's fitness coach 'Mike The Trainer' who will be giving you tips on strength and conditioning.You can find Head Coach Mike Gornall at Cross Fit Putney in London.Looking to smash your "new year new me goals” in style? Buy a RunPod tshirt! Go here: linktr.ee/runpod

2023 is just around the corner, so who better to invite back on RunPod than Hannah Beecham, The Founder and CEO of Red January.RED JANUARY is a nationwide movement for mental wellbeing, led by the community, for community!It's the perfect excuse to run, and beat the winter blues away!Sign up to RED January 2023 for FREE: linktr.ee/redtogetherInstagram: @han_beecham Looking to buy a RunPod tshirt? linktr.ee/runpod

To end 2022 on a perfect note, we're joined by the 1500m World Champion Jake Wightman!When Jake isn't winning gold medals, and making Great Britain proud, you can find him doing a lovely Park Run in Bushy Park (just a convenient 200m from his house!)Jake is an incredible runner and motivator, and he will definitely inspire you to go for a run or a nap...Looking to buy a RunPod tshirt? Go here: linktr.ee/runpod

In today’s episode, we’re joined by Gary McKee 'The Marathon Man’. Gary has been fundraising for Macmillan Cancer Support for almost 20 years. He’s cycled through Brazil, climbed Kilimanjaro, trekked through New Zealand, walked across hot coals and rowed the equivalent distance of the English Channel and then back…And that’s not all! In 2021 to celebrate Macmillan’s 110th birthday, Gary ran 110 marathons in 110 days. So for 2022 he had his sights set on a bigger goal - to run 365 Marathons in 365 Days! With the support of his family, friends, and community, Gary is changing many lives for people affected by cancer! What a way to end the year! Join us in congratulating Gary on such an incredible achievement, and if you have £1 or £100, whatever you can donate his Just Giving page is here: https://www.justgiving.com/fundraising/threesixfive Looking to buy a RunPod tshirt? linktr.ee/runpod

The Second Episode of The RunPod Christmas Gift Guide is here! We’re joined by two running experts - the Editor of Women’s Running Magazine, Esther Newman, and Run Tester, Mike Sawh who is also a Journalist for GQ and Men’s Health. Listen on if you’re looking to get something for the runners in your life…and let’s be honest, yourself! Happy Christmas and Happy Running Everyone! RunPod T-shirt’s can be purchased here: linktr.ee/runpod

The RunPod Christmas Gift Guide is BACK! We’ve invited two of the best Running Experts to help you choose what to gift the runners in your life. Joining us is the Editor of Women’s Running Magazine, Esther Newman, and 'Run Tester' Mike Sawh, who is also a Journalist for GQ and Men’s Health. So if you love kit, tech, gadgets and gizmos stay tuned! The next instalment will be published on the 16th of December 2022. RunPod T-shirts can be purchased here: linktr.ee/runpod