The Ultimate Coach Podcast

This conversation focused on exploring the concept of presence and its importance in various aspects of life, including coaching, legal practice, and personal relationships. Cari and Spencer discussed their personal experiences with presence, with Cari sharing how embracing imperfections led to self-acceptance and Spencer reflecting on how presence and grace connect in coaching and meditation practices. The conversation concluded with Spencer sharing his journey of improving presence in different areas of his life, particularly in coaching baseball and his marriage, emphasizing the transformative power of being fully present in the moment.Spencer Lee is an immigration attorney based in Phoenix and the founder of Saguaro Legal. He has been practicing immigration law since 2016, with a focus on removal defense, asylum, waivers, family-based immigration, and federal litigation. His work sits at the intersection of law, humanity, and long-term strategy. Spencer is deeply committed to doing this work not just correctly, but thoughtfully—prioritizing clarity, dignity, and real advocacy. He is building a firm centered on “client astonishment,” where clients feel seen, informed, and respected rather than processed.Originally from Logan, Utah, Spencer has lived in Mesa since 2015 and is a husband and father who places family at the center of his life. His faith, love of travel, and appreciation for meaningful experiences strongly shape how he approaches both life and work. He values honesty, strong systems, and personal growth, and he is intentional about designing a life and business that allow for presence, perspective, and depth—not just productivity.Spencer has dedicated years to volunteer service with local consulates, particularly the Guatemalan and Mexican Consulates, providing free legal consultations and support to immigrant families with limited access to resources. Service has been a constant thread throughout his life, from earlier faith-based service to his ongoing commitment to access, education, and dignity in the immigration process. For Spencer, immigration law is not just a profession—it is a calling to advocate, serve, and help families build stable and hopeful futures.

30/12/2025 • 60:14

Ryan and I sat down for a conversation that’s real, humble, and full of truth. He shares openly about the moment he realized he wasn’t living from his own identity — and what it took to find his way back to himself. We talk about breaking patterns, asking for support, and the kind of community that doesn’t just cheer you on… but helps you grow.It’s honest. It’s human. And it’s a reminder that you’re not meant to do life alone.About Ryan MorrisRyan Morris a.k.a. Ryan The Lion helps people create miracles in their life. He is a miracleologist!He is an empowerment coach specializing in helping others create the life they always wanted while helping them remember their giant potential by breaking down barriers and shattering limiting beliefs.   Ryan in partnership with Nicholas T. Smith, who is the author of The Giants and The Smalls, started Mandelbrot Productions (A publishing and production company), created A Tribe Of Giants on Facebook, started a Podcast called Wake Up With Giants TV, and created The 12 Journeys that are the foundation for their program for partner coaches and individuals called Sūm Giganté, which means I Am Giant!Together Nick and Ryan have taken their Giant message to radio, television, schools, libraries, jail, seminars, events, and retreats.  They have also shared their message at a few Ultimate Experiences which obviously have been their favorite!

13/12/2025 • 65:17

Ben and I open up a conversation around presence — not as a concept, but as a lived experience. We talk about authenticity, emotional transformation, and the courage it takes to face yourself right where you are. It’s an honest, grounded exploration of what happens when you stop running from your feelings and start allowing them to guide you.About Ben Welch:After living restricted and conditioned by the fundamentalist religious beliefs of his upbringing, Ben at 30 took a machete to his childhood conditioning, instead cutting his own path and navigating life in many ways that coincide with this book - seeking out his hidden potential by all means necessary. With several careers spanning over different industries from building and construction to sales, personal training and transformational coaching, he has developed a personal and professional focus on observing and renovating life beginning with the foundation and having a construction-like principle based approach to observing one’s self, being open to the cracks that affect one’s emotional, psychological, spiritual and material experiences of life which clearly point to the truth of who we are.  Then newly constructing a life on purpose as the human one is committed to being. A father of 5 children between 13- 21, and husband to beautiful Melissa for 24 years, Ben has carried out this process amongst the joys and challenges of marriage, the loss of a child and child rearing, overcoming grief and depression and instead choosing commitment to a place of living with patience in the discovery of who he is for himself and, in turn, others. Ben loves to support others in this process and lives with passion and wonder for the stories of how the world opens up for all humans when they choose to live actively in the arena of life, bringing courage and vulnerability with strength and power to life. He loves to watch their expansion with joy, honor and respect, and see the renovation potential we all are advance from fear and lack into service and success.

29/11/2025 • 51:27

BEING with Cari on The Ultimate Coach Podcast: Join Emma and myself for a heartfelt conversation about the beauty and challenge of simply being. Through stories of nursing, motherhood, healing, and personal growth, we explore how authenticity and love transform the way we experience ourselves — and one another.This conversation invites you to reflect on self-awareness, connection, and the courage it takes to live and love with openness and truth.

15/11/2025 • 49:02

BEING with Cari on The Ultimate Coach PodcastJoin me and Tony as we explore what it means to live with authenticity — not as an ideal, but as a daily practice.In this episode, we uncover:How to consciously choose your “being” in every situationThe connection between gratitude, growth, and joyWhy kindness and awareness can transform even small momentsHow to align truth, fulfillment, and actionTony’s Bio:  Tony Schmaltz is a powerhouse speaker, leadership coach, and performance expert who helps entrepreneurs, founders, and corporate leaders eliminate confusion, elevate communication, and lead with unshakable clarity. With a style that blends no-BS truth with grounded wisdom and engaging humor, Tony brings real results and big breakthroughs.  

31/10/2025 • 46:36

In this episode, Cari and Martine explore one of life’s most important questions — “What do you truly want?”Martine shares her personal experience of realizing how much of her life had been shaped by external expectations and societal “shoulds,” rather than her own authentic desires. Through that process, she discovered the power of listening inward, honoring genuine hunger, and following what feels deeply alive.Together, Cari and Martine dive into:The difference between external validation and authentic fulfillmentHow trauma can make it difficult to recognize or trust your own desiresWays to support clients in reconnecting with their true wants and needsThe anxiety that often surfaces when exploring authenticityThe balance between enthusiasm and suffering when pursuing passionThe role of coaching and presence in helping others rediscover their worthThis conversation invites listeners to pause, reflect, and reconnect with what’s real — beyond expectations, beyond fear, and beyond the need for approval.Available in The Ultimate Coach Facebook group, on Spotify, Apple Podcasts, YouTube, and other major platforms.Martine’s Bio: Martine Cannon is a globally recognized strategist in culture transformation and executive leadership, known for guiding CEOs and top teams through seismic change with precision, depth, and a deeply human approach. For over two decades, she has helped some of the world’s most complex organizations evolve their leadership, performance, and culture to meet the demands of a fast-changing world.Martine’s work centers on the principle of coherence: inner coherence within leaders, interpersonal coherence in and across teams and cultural coherence – which brings order and energy at scale. She enables leadership teams to go beyond leading change to transmitting it.

17/10/2025 • 24:42

In this episode, Cari sits down with Kellen to explore how the choices we make with our attention, focus, and love shape our experiences, relationships, and personal growth. They discuss how attention can be a deliberate act of service, introduce the “notice and choose” framework for perspective and self-awareness, and share practical ways to bring grace into daily life. Filled with personal stories and actionable insights, this conversation offers a fresh perspective on how small shifts in focus can create meaningful change.Yourultimatelife.ca https://www.kellanfluckiger.com/About the guestKellan Fluckiger is a globally recognized transformation coach, speaker, and author with over 30 years of experience in leadership, personal development, and coaching. He has transformed countless lives through his powerful methods and deep commitment to personal growth. Kellan's journey from corporate executive to high-performance coach and mentor has given him unique insights into what it takes to create lasting change. His mission is to help people break through barriers, eliminate self-doubt, and step into their divine purpose. Whether you are an entrepreneur, coach, or leader, Kellan's transformative approach will empower you to achieve more than you ever thought possible.

19/09/2025 • 25:02

What’s the difference between an athlete and a champion? For Seth Pepper, it came down to mastering his mind as much as his body.This episode of Being with Cari is packed with powerful insights: How visualization fueled a national championship win Why confidence and calm can outpace raw talent The unexpected emotion that came with victory — and what it taught him about lifeThis isn’t just a story about swimming — it’s about creating the future you want to live in.About Seth PepperSeth Pepper is a high-performance mental coach who helps elite performers master their mindset in the most high-stakes environments — from pro sports to the business world. A former NCAA Champion and #1 world-ranked swimmer, Seth reverse-engineered his own success starting at age 14 with no prior experience… to heart-breakingly (alternate to) making the U.S. Olympic Team within just a few years.Today, he coaches world champions, record holders, and professional athletes across the Olympics, FIFA, Formula 1, NFL, NBA, MLB, NHL, ATP, PGA, LPGA Tour — as well as elite entrepreneurs and creatives. His clients perform at the highest levels, where pressure is relentless and mindset is the competitive edge.Seth’s work focuses on Manifesting Results. His life-long obsession has been to Unlimit Your Potential.”

05/09/2025 • 15:42

In this powerful conversation, Dr. Jeff Mars returns to The Ultimate Coach Podcast to explore how belief, commitment, and co-creation are reshaping medicine. From the surprising power of the placebo effect to surgical teams declaring their intention to create the “most incredible surgery experience in the universe,” Jeff shares how mindset and energy transform outcomes for patients and providers alike.The conversation explores:Why patient belief is often the missing key in healingHow a commitment-based approach in surgery creates new possibilitiesShifting from fear-based to confidence-based medicineThe role of co-creation in expanding what’s possible for health and healingThe story behind Jeff’s new podcast launching with Corey AndersonJeff’s perspective goes far beyond traditional medical models. His insights reveal what becomes possible when doctors, patients, and teams choose to operate from belief, creativity, and commitment rather than fear and limitation. Episode 94

21/08/2025 • 19:54

In this final episode of The Ultimate Coach Podcast, Ipek Williamson sits down with creator, coach, and entrepreneur Rob Cressy for a high-energy, deeply inspiring conversation about possibility, creativity, and how to live fully by design.Rob shares his journey from corporate burnout to becoming a purpose-driven leader known for radiating positivity and innovation. He opens up about the mindset shifts that changed everything—starting with a commitment to personal growth, adopting a “limitation elimination” perspective, and embracing AI as a powerful tool for intentional living.The conversation explores:What it means to live by design, not by defaultHow to build a mindset rooted in creativity, not fearUsing AI as a soul-aligned assistant to amplify your voice and impactThe story behind Rob’s life-changing interaction with Steve Hardison—and how it led to his unexpected invitation to The Ultimate ExperienceRob’s energy is contagious, his insights are practical, and his commitment to growth is unwavering. Whether you're a coach, creator, or simply someone who wants to make the most of this era of rapid change, this episode will expand your sense of what’s possible.This is more than a conversation—it’s a sendoff. And a beginning.About the Guest: Rob Cressy is an AI Coach for High-Performing Leaders, helping them use AI to grow their business and life together. He brings heart and humanity to AI, establishing a new standard for what’s possible. He believes in a Human First approach to AI, where you lead with your identity, vision, and values. Because when you create from the heart, you win.https://robcressy.ai/https://www.linkedin.com/in/cressy/https://www.instagram.com/rob_cressy/https://www.youtube.com/@unlimitedailabhttps://facebook.com/rob.cressy.5/About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to...

31/07/2025 • 57:39

What if the real breakthrough in leadership isn’t about learning new skills but unlearning old patterns of performance? In this conversation with host Meredith Bell, Cheryl Martin shares her journey from being a high-achieving consultant to guiding leaders into deeper alignment with their authentic selves. She opens up about the personal experiences that shaped her early leadership and how her own emotional growth sparked the creation of “Emergence,” a leadership program designed to help seasoned professionals reconnect with who they truly are. Together, we explore the difference between showing up as confident versus being confident and how that subtle shift transforms everything.Through stories of her clients, as well as her own journey, Cheryl illustrates the power of identity work, embodiment, and reflection. She explains how vulnerability and curiosity can create trust and how leaders who feel stuck often need to look beyond strategy to what’s going on beneath the surface. Whether you’re leading a company or coaching others, you’ll be inspired by Cheryl’s honesty and clarity about what it takes to lead from a place of wholeness. This is a powerful reminder that real change starts from within.About the Guest: Cheryl Martin is a strategic change consultant, executive coach, and facilitator who helps leaders and organizations navigate transformation at every level, from enterprise shifts to personal leadership breakthroughs. Cheryl brings over 15 years of experience working at the intersection of business strategy and human development, supporting clients through change that is not only complex and systemic, but deeply human.She’s worked with organizations of all sizes guiding leaders through executive transitions, cultural evolution, and leadership recalibration. Cheryl brings a rare blend of strategic intelligence, psychological depth, and lived experience to her work — guiding clients beyond external success toward the internal congruence they’ve quietly been craving. At the heart of Cheryl’s work is a belief that real leadership isn’t found in tools or titles, it’s found in presence, identity, and deep alignment. Her work is grounded in the belief that transformation isn’t about pushing change, but making space for what’s already present to surface. Her present focus is working with leaders and her signature program, Emergence–Your Leading Edge, a group coaching experience that helps seasoned leaders reorient their leadership around who they’ve actually become, moving from performance-driven patterns to a more aligned, self-trusting presence.  She will also offer the program in retreat form.Why is the program and the outcomes important now?  Leadership norms are shifting from command and control to connection and congruence. Leaders need more than tools, they need inner capacity and presence to meet complexity. Emergence helps leaders meet this moment for themselves and those they lead. It helps leaders come back to center after years of navigating pressure, expectations and pace. It’s a curated sequence of transformation where insight becomes integration.  Website: https://www.CherylJMartin.comLinkedIn:  https://www.linkedin.com/in/cherylmartin10Facebook:  https://www.facebook.com/cheryl.martin.716970Instagram:  https://www.instagram.com/cheryljmartin009About the Host: Meredith is the Co-founder and President of Grow Strong Leaders. Her company...

17/07/2025 • 46:59

What does it look like when leadership is rooted not in control, but in care? In this episode of The Ultimate Coach Podcast, host Ipek Williamson is joined by Ken Crenshaw, a deeply respected high-performance leader in Major League Baseball whose impact goes far beyond physical training. Ken shares how his leadership journey was shaped by mentors, faith, and a profound calling to serve. His perspective on culture, commitment, and connection is both refreshing and transformational, offering listeners a rare glimpse into the inner workings of someone who leads elite teams through presence, humility, and love.From discovering the power of being through his work with Steve Hardison to cultivating environments where people feel safe to grow, Ken reveals how servant leadership becomes a way of life. He talks about how asking meaningful questions, truly listening, and staying grounded during high-stakes moments are all expressions of leadership that prioritize people over performance. Whether you're a coach, a parent, a leader, or someone simply seeking to show up more fully, this conversation will stay with you. It's a reminder that the way we lead starts with who we are willing to be.About the Guest: Ken Crenshaw is the Director of Sports Medicine and Performance for the Arizona Diamondbacks, currently in his 21st season with the organization and his eighth in this leadership role. Prior to this, he served as the team’s head athletic trainer for 13 seasons, bringing a wealth of experience and innovation to the field of athlete care and performance. Before joining the D-backs, Ken spent a decade with the Tampa Bay Rays, holding multiple roles from Minor League medical and strength and conditioning coordinator to Major League head athletic trainer. Under his leadership, the Rays’ medical staff was recognized as the 2005 Major League Training Staff of the Year by the Professional Baseball Athletic Trainers Society (PBATS) and as the 2004 Medical Staff of the Year by Baseball Prospectus.Ken’s professional journey also includes serving as the strength and conditioning coordinator for the Atlanta Braves from 1992 to 1995, and as an athletic trainer within the Pittsburgh Pirates organization from 1989 to 1991. He earned his degree in sports medicine from New Mexico State University and holds certifications from both the National Athletic Trainers Association (NATA) and the National Strength and Conditioning Association (NSCA). Ken and his wife, Robyn, are proud parents of three sons: Wacy, Wyatt, and Dustin.About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories.ipek@ipekwilliamsoncoaching.comhttps://linktr.ee/IpekWilliamson

03/07/2025 • 39:31

What if the key to transforming healthcare lies not in technology, but in presence, compassion, and purpose? In this rich conversation, Dr. Corey Anderson shares his journey into the "being movement" and how it's reshaping the culture at Black Hills Surgical Hospital. With wisdom drawn from his own transformation and collaborative work with Dr. Jeff Mars, Corey explores the profound shift from task-driven medicine to a human-centered model that prioritizes connection, empathy, and mission-driven care.Throughout the conversation, Corey and host Meredith Bell explore the ripple effects of this approach, from shorter hospital stays and deeper patient trust to more fulfilled healthcare workers. They discuss a new interpretation of Einstein's formula, E=MC², as a guide for healing through Mission, Compassion, and Competence. If you care about leading with purpose and creating meaningful change, you'll find inspiration and practical insight you can apply in your own work and life.About the Guest: Dr. Corey Anderson is a dynamic force in the healthcare landscape, whose mission is to unlock human potential, drive innovation, and foster a culture of collaboration and excellence. With a wealth of experience spanning Executive coaching, clinical expertise, operational leadership, and educational mentorship, Corey is a true trailblazer dedicated to transforming the way we think about healthcare systems, organizations, and workplace culture.Corey oversees a diverse line of healthcare services while championing a system-wide culture program focused on value-based leadership and coaching mindsets. His ability to integrate complex operations with a people-centered approach has earned him a reputation as an architect of sustainable change and growth. He has helped lead his hospital to the #1 Ranking in Major Orthopedic Surgery for three years in a row. From the operating room to the boardroom, and from academic settings to keynote stages, Dr. Corey Anderson is a visionary leader with a singular goal: to create systems and cultures that empower individuals, achieve excellence, and leave a lasting impact. The Being Group: https://systemofcreation.com/ Being in Medicine Website: https://beinginmedicine.com/ Being in Medicine Podcast: https://podcasts.apple.com/us/podcast/being-in-medicine-with-jeff-marrs-and-corey-anderson/id1817818295 YouTube: https://www.youtube.com/@BeingInMedicine LinkedIn: https://www.linkedin.com/in/corey-anderson-a39a4513a/ Facebook https://www.facebook.com/corey.anderson.5492 Black Hills Surgical Hospital https://bhsh.com/ Black Hills Orthopedic and Spine Center: https://www.bhosc.com/ About the Host: Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong

19/06/2025 • 44:04

In this heart-centered and inspiring episode, host Ipek Williamson welcomes Kathleen Putta—beloved teacher, coach, and document creation guide—whose life journey offers a moving example of transformation through presence, self-love, and service. From her childhood on an Indiana farm filled with movement and joy to decades of teaching physical education and navigating the challenges of single motherhood, Kathleen shares how she has always sought ways to feel more grounded and whole.  Through laughter, tears, and deep reflection, Kathleen recounts her powerful path of healing that included coaching with Steve Hardison, discovering self-forgiveness, and ultimately crafting a personal document that continues to shape her identity and choices. Ipek shares a personal and emotional tribute to their own document journey together, revealing how Kathleen’s gift of listening and loving presence opened up space for true transformation.This episode is a gentle invitation to explore what it means to create from love, to notice your thoughts with kindness, and to meet your life, with all of its complexities, with grace. Whether you're curious about personal documents, inner growth, or simply want to be reminded of the beauty in everyday presence, this conversation will leave you feeling both grounded and inspired.About the Guest: Kathleen Putta has spent her life inspiring young children in the area of movement, physical education, recreational gymnastics and swim instruction.  After retiring from teaching for 39 years, she has been the nanny for her 3 amazing grandchildren.  Kathleen began her journey in the “self help” world back in 1983, which has become a daily practice to this day.  In February of 2023 she read The Ultimate Coach, and began a year of coaching with Steve Hardison.  The Self-Forgiveness Process and the Document have transformed the way she looks at life and has helped her create a balance to be more loving in the world.  She currently guides people to create their documents and experience Self Forgiveness through her business, The Heart of Creation.https://www.createyourdocument.com/About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories.ipek@ipekwilliamsoncoaching.comhttps://linktr.ee/IpekWilliamsonhttps://ipekwilliamsoncoaching.com/https://www.linkedin.com/in/ipekwilliamson/The Ultimate...

05/06/2025 • 43:08

What if the way you listen to yourself could change everything? In this heartfelt and revealing conversation with host Meredith Bell, Peter McCammon explores the depths of self-awareness, self-love, and the radical power of listening with intention. He shares how learning to recognize and soften harsh internal judgments opened up new ways of being towards himself and others. The discussion uncovers how personal transformation begins not with changing the world around us, but with choosing how we listen to and speak about ourselves.The episode also takes a profound look at spiritual growth, humility, and the courage to evolve. Peter reflects on the creation of a personal document that guides his commitments and shapes his reality, an act that not only altered his coaching practice but transformed his relationships and business. With honesty and warmth, the conversation invites you to consider how language, reflection, and presence can unlock deeper levels of connection, growth, and possibility.About the Guest: Peter McCammon is a transformational coach who works with business owners and leaders to help them escape stress, overwhelm, and self-doubt. He guides clients toward clarity, confidence, and success—not by striving harder, but by embracing who they already are.https://www.linkedin.com/in/petermccammon/https://www.facebook.com/petermccammonAbout the Host: Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

22/05/2025 • 45:36

What if the very thing you’re trying to avoid—discomfort, failure, resistance—is the key to unlocking your highest potential?In this electrifying episode of The Ultimate Coach Podcast, Ipek Williamson welcomes Seth Pepper, a former world-ranked swimmer turned elite mental performance coach, who shares his extraordinary journey from starting competitive swimming at 14 to becoming a national champion—and how he now helps high performers break through mental barriers to access their own greatness.Seth doesn’t just teach performance strategies—he lives them. Through stories of manifesting dreams, navigating panic attacks, and coaching athletes to Olympic levels, he reveals how language, mindset, and ways of being shape our reality. You’ll hear about his signature “Eff-it Switch,” how spoken words rewire the mind and reshape reality, and why letting go of control is the most powerful move of all.This episode is for anyone who has ever felt like they started too late, failed too big, or didn’t fit the mold. It’s a soul-shifting reminder that we are not human doings—we are human beings with limitless creative power.About the Guest: Seth Pepper is a legendary athlete turned high-performance mental coach and motivational speaker, celebrated for his achievements as a former World #1 Ranked Swimmer, American Record Holder, and Multiple National Champion. Today, Seth empowers elite performers worldwide, including top-ranked Formula 1 drivers, PGA and LPGA golf major champions, ATP and WTA tennis champions, and NHL, NBA, and NFL stars, as well as executives and creatives. With his expertise, Seth helps individuals and teams unlock their potential, perform fearlessly under pressure, and achieve Greatness in their respective fields, guiding them to “Unlimit Your Potential.”www.SethPepper.com https://www.instagram.com/SethPepper https://www.facebook.com/SethPepper https://www.linkedin.com/in/SethPepperAbout the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories.ipek@ipekwilliamsoncoaching.comhttps://linktr.ee/IpekWilliamsonhttps://ipekwilliamsoncoaching.com/

08/05/2025 • 69:01

How can you connect with someone at the deepest levels? You’ll discover a powerful way in this conversation that host Meredith Bell had with guest Martine Cannon. Martine opens by sharing her own transformative journey, beginning with her discovery of meditation at age 15 and culminating in her impactful work with CEOs on inner transformation. Martine describes the profound lessons she learned from Steve Hardison, whose unconditional love and acceptance inspired her to embrace her whole self. Together, we explore the importance of creating safe spaces where individuals can connect on a deeper level—through their stories, their feelings, and even their nervous systems—to foster trust, self-awareness, and growth. Martine also offers profound insights into leadership and team dynamics, emphasizing the value of vulnerability, empathy, and presence. She shares compelling stories that highlight the importance of validating others’ perspectives and respecting defense mechanisms as part of building trust and connection. This conversation is an invitation to slow down, embrace uncertainty, and reconnect with yourself and others in a way that unlocks new possibilities for personal and professional growth.About the Guest: For over two decades, FTSE 500 CEO’s and the global elite in business have consulted Martine Cannon when faced with seemingly impossible leadership challenges. They call her the CEO Whisperer.Martine maintains a hands-on role as Co-Founder of the world’s fastest-growing functional snacking brand, 'Düng snacks'. Düng snacks was created by Martine and her partner Danny to fuel a charity foundation that will feed a million children a year.Martine's most important commitment is to be a wonderful mum to her teen daughter and be a partner to Danny whom she is committed to never ceasing to amaze.Website: https://www.martinecannon.com/ https://www.linkedin.com/in/martinecannon/https://londonspeakerbureau.com/speaker-profile/martine-cannon/About the Host: Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and d with guest Martine Cannon. Martine opens by sharing her own transformative journey, beginning with her discovery of meditation at age 15 and culminating in her impactful work with CEOs on inner transformation. Martine describes the profound lessons she learned from Steve Hardison, whose unconditional love and acceptance inspired her to embrace her whole self. Together, we explore the importance of creating safe spaces where individuals can connect on a deeper level—through their stories, their feelings, and even their nervous systems—to foster trust, self-awareness, and growth.Martine also offers profound insights into leadership and team dynamics, emphasizing the value of vulnerability, empathy, and presence. She shares compelling stories that highlight the importance of validating others’ perspeserving as a peer coach to someone else. Meredith is also The Heart-centered...

24/04/2025 • 50:43

Melanie Waite shares with Ipek Williamson her transformative journey of self-love, healing, and embracing her true essence in this powerful episode of The Ultimate Coach Podcast. From a childhood experience that shaped her self-image for decades to a life-changing breakthrough that allowed her to see herself with new eyes, Melanie's story is a testament to the impact of internal narratives and the freedom that comes from rewriting them.As a holistic health expert, she discusses how her personal struggles informed her path of helping others unlock their inner resources and cultivate radical self-acceptance. She also reflects on the deep connections she has built, including her lifelong relationship with Steve Hardison, and how love, support, and powerful shifts in awareness have shaped her life. This episode is an invitation to let go of self-judgment, embrace your inherent worth, and step into a life of limitless possibility.About the Guest: Melanie Waite is a holistic health enthusiast and passionate educator. With a multifaceted background as a Nutrition Teacher, Fitness Instructor, Massage Therapist, Aromatherapist, and GNM student, Melanie weaves together the intricate connections between mind, body, and spirit.Driven by the inseparable bond between physical and mental health, Melanie is dedicated to sharing her knowledge to inspire transformative growth and to support individuals in recognizing that their health truly is in their own hands.Melanie enjoys staying active, exploring the latest research on mind-body connections, and connecting with like-minded individuals who share her passion for wellness.Melanie lives in northern California with her husband Paul.About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories.ipek@ipekwilliamsoncoaching.comhttps://linktr.ee/IpekWilliamsonhttps://ipekwilliamsoncoaching.com/https://www.linkedin.com/in/ipekwilliamson/The Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram: https://www.instagram.com/theultimatecoachbookLinkedIn:

10/04/2025 • 39:11

In this unforgettable conversation, co-hosts Meredith Bell and Ipek Williamson explore the profound wisdom of Steve Hardison, whose way of being embodies love in action. Steve shares how love—both for ourselves and others—is the ultimate state of being, shaping every aspect of our lives. Through deep listening, self-forgiveness, and intentional choices, he reveals how we can transform not just our own reality but also the lives of those around us.One of the most powerful takeaways is Steve’s belief in the freedom we all have to choose love over judgment, creation over criticism, and gratitude over resentment. He offers practical ways to cultivate self-love, embrace life’s challenges with an open heart, and boldly ask for what we truly want. His insights are a powerful reminder that love isn’t just a feeling—it’s a way of being that can uplift and expand every part of our lives.This is more than a podcast episode—it’s an invitation to embody love, deepen your connections, and unlock new possibilities. Tune in and let this conversation inspire you to live with more love, presence, and purpose.About the Guest: Steve Hardison is known as The Ultimate Coach, and he’s the subject of the book The Ultimate Coach. Steve has devoted his life to loving others and helping them wake up to who they are BEING in the world and to unlimited possibilities. As a result of the book’s impact, a community called The Being Movement has formed around the possibilities for transformation in our lives. You can get involved by visiting the website and joining The Ultimate coach Facebook Group.Website, The Being Movement: https://beingmovement.com/The Ultimate Coach Facebook Group https://www.facebook.com/groups/theultimatecoach About the Host: Meredith BellMeredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellIpek WilliamsonA beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering...

27/03/2025 • 55:30

Ben Depraz-Brenninkmeijer joins Ipek Williamson on The Ultimate Coach Podcast for a deep and thought-provoking conversation about transformation, resilience, and the power of presence. He shares his fascinating journey—moving from investment banking to coaching, performing as a breakdancer, and eventually translating The Ultimate Coach book into French. Along the way, he opens up about how adversity shaped his perspective and how embracing life's unexpected turns led him to a more meaningful path.This episode explores the hero’s journey, the delicate balance between taking control and surrendering to life’s flow, and the importance of being truly ready for change. We also discuss how coaching isn’t about persuasion but about meeting people when they are prepared to step into transformation. Ben’s insights on personal growth, self-awareness, and commitment will leave listeners with a fresh perspective on their own path of becoming.The links to the resources mentioned in the episode:Documentary:Finding Joe (about the Hero’s Journey) - https://youtu.be/s8nFACrLxr0?si=HzEkit_QjE5n760MBooks:Forgiveness is Power by William Fergus Martin - https://a.co/d/a6dmicUThe Art of Possibility by Rosamund Stone Zander & Benjamin Zander - https://a.co/d/ey4ZocwAbout the Guest: Ben Depraz-Brenninkmeijer is a master at unlocking human potential, working with leaders, founders, and executives who dare to think big and play even bigger. Over the past decade, he has led transformational seminars across eight countries and coached thousands—from startup visionaries to C-suite decision-makers in industries like tech, financial services, executive search and luxury fashion. He has a passion for purpose, power, possibility, and people.Before coaching, Ben was captivated by movement—breakdancing, parkour, and the thrill of pushing limits. He learned that greatness isn’t just talent—it’s obsession, discipline, and courage in the face of failure. As a child, he was fascinated by legends and superheroes and dreamed of waking up with superpowers. Turns out, his power is seeing the magic in others—and calling it out until they can’t ignore it.Ben now lives in Bordeaux, France, with his wife and daughter. His work is for those who are ready to grow, lead, and make an impact—on their own terms.www.big-coaching.comhttps://www.linkedin.com/in/benjamin-depraz-brenninkmeijer/https://www.facebook.com/BenDeprazBhttps://www.instagram.com/bendeprazb/About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery,...

13/03/2025 • 49:10

What happens when you say yes to life’s unexpected opportunities? In this episode, Judy and Erik Thureson share their experiences surrounding The Ultimate Experience events with host Meredith Bell. Judy opens with the incredible story of how a Facebook contest led her to a life-changing road trip with Steve Hardison. She talks about the inspiration from her late son Jacob, the humor of her husband's concerns, and the profound lessons she learned along the way. Judy's journey from chance encounters to powerful collaborations is a testament to the magic that unfolds when we embrace possibility.Erik and Judy dive into the heart of transformational events and the power of "who you're being." From navigating production challenges to raising $100,000 for charity at a single event, their stories highlight the role of trust, love, and radical commitment in creating meaningful impact. Whether you're looking for inspiration, leadership lessons, or a reminder of the miracles that unfold when we step up with purpose, this episode is packed with insights you won’t want to miss.About the Guest: About Judy ThuresonJudy Thureson has a genuine desire to see people live their most authentic life. In the last decade, she has helped thousands of clients transform their mental, physical, and spiritual health.Judy helps her clients un-lock their super power! She is passionate about helping her clients heal and grow through adversity. In June of 2019, Judy experienced the tragic loss of her eighteen year old son, Jacob to opioid overdose. In the midst of her unimaginable grief she wrote the #1 Bestselling book BEAUTIFUL TRAGEDY: How to Build Strength and Resilience during life’s Greatest Challenges. Her book chronicles her experience and introduces the GIVE Principle. Judy is a trusted advisor for grieving families. She shares tools on how to use healthy coping skills to navigate the storms of grief and uncertainty.https://judythureson.com/ https://thecreatorcollective.com/theultimateexperience2026Facebook: https://www.facebook.com/profile.php?id=61554829303776 Instagram: https://www.instagram.com/judythureson LinkedIn: https://www.linkedin.com/in/judy-thureson-4783631b8/ About Erk ThuresonWith over three decades of learned experience from Disney, Oscars, Fox Sports, GSN, and the NFL in the areas of programming and production, Erik’s skillset is rich and vast.  The depth of his industry experience accompanied with an extensive education from CSU Fullerton, UC Santa Barbara, UCLA, Emory University, and Berklee College of Music, make him a powerful force of creativity. From creating client engagement solutions to managing over $65M in digital product development, he knows how to identify road blocks and develop solutions to overcome them. Erik sees potential pathways, in situations and in people.In 2019, Erik experienced the tragic loss of his 18 year old son, Jacob, to an opioid overdose. In honoring his son’s legacy, Erik courageously confronts the stigmatized issues of mental health and substance abuse, encouraging audiences to join in the collective effort to remove the barriers that prevent open dialogue about mental health and substance abuse. He is passionate about serving others and creating films that make the world a better...

27/02/2025 • 61:49

In this deeply moving episode of The Ultimate Coach Podcast, David Walsh shares his extraordinary journey of love, loss, and purpose. He takes us back to the serendipitous moment when he met his beloved wife, Lena—a chance encounter that blossomed into a profound connection. Their story, filled with beautiful memories and heartfelt moments, unfolds with both warmth and authenticity. However, life took an unexpected turn when Lena was diagnosed with cancer, a battle she faced with unwavering strength and grace.David opens up about the devastating loss of Lena and the transformative shift it triggered within him. In the very moment of her passing, he felt an undeniable change, as if a switch had been flipped inside him. This marked the beginning of his mission to inspire a billion people, turning his grief into a powerful force for good. David candidly shares how he navigated the overwhelming pain, eventually closing his successful business to honor his newfound purpose. His story is a testament to the resilience of the human spirit and the ability to find light even in the darkest times.We also discuss David's heartfelt book, Thank You, I Love You, which chronicles his love story with Lena and serves as a testament to resilience, growth, and the enduring power of unconditional love. David’s vulnerability, wisdom, and passion are palpable throughout the conversation, offering a beacon of hope for anyone seeking purpose amidst life’s most profound challenges.About the Guest: David Walsh is passionate about helping business owners discover and live their purpose.After the agonizing passing of his beloved wife Lena to cancer in 2021, David’s world was devastated.But in the aftermath of that loss - rising from the ashes - David not only discovered his true purpose but surprisingly the purpose of his late wife too.He then set out on a journey to write a book to share his life with his beautiful wife and also how he not only found his own purpose in life but also that of Lena.So now, David has published that book, called “Thank You, I Love You” and it’s a book about love, a book about achieving the impossible and about finding your purpose in loss.Get David's book at https://a.co/d/130eo0n Find more about the book at https://thankyouiloveyoubook.comhttps://www.davidwalshonline.com/https://www.youtube.com/@DavidWalsh/https://www.facebook.com/DavidWalshOnline/https://www.linkedin.com/in/davidwalshonline/About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups,...

13/02/2025 • 55:45

In this episode with host Meredith Bell, Townsend Wardlaw shares his journey from consulting to coaching, revealing the profound shift in how he works with clients. He discusses the unique fulfillment coaching brings, as it empowers individuals to uncover their own solutions and embrace new perspectives. Hear how transformative experiences with renowned coaches like Rich Litvin and Steve Hardison inspired Townsend to approach each client with curiosity and a beginner’s mind, fostering deeper, more impactful conversations.Townsend dives into the concept of freedom in consciousness work, explaining how focusing on a client’s "being" rather than their "doing" can drive faster, more lasting changes. Through an inspiring story about working with a struggling sales team in India, Townsend demonstrates the power of shifting perception to unlock potential. Learn about the “glasses” we all wear that shape our view of the world—and how changing them can lead to the perception that life is effortless and fun.You are sure to be moved by Townsend’s story about an area of judgment he had about his wife and what he learned about himself in the process. He shares insights on how self-awareness and acceptance play critical roles in navigating life’s challenges. Discover how examining legacy habits and shifting perspectives can deepen relationships, spark personal breakthroughs, and create meaningful change. Don't miss this enlightening conversation packed with actionable takeaways for your own growth.About the Guest: Townsend began his career journey at 27, rapidly from outbound cold-calling for a small, long-distance reseller to the role of vice president of a Fortune 500 technology company in under six years.In 2002, he ventured into entrepreneurship, founding a sales consulting and outsourcing company, which grew to $3M in revenue. After closing the company in 2009, Townsend dedicated himself to serving founders on their journey to growth and exit.He has coached 1,000s of leaders, and his efforts have generated over $1.5 billion in revenue and created more than $1 billion in generational wealth for their founders. What Townsend holds in the highest regard is his role in mobilizing over $7.5 Billion in capital and contributions towards social and environmental organizations.Currently, Townsend serves as the trusted advisor to a select group of founders and the world’s top coaches. In his spare time, he leads The Coach’s Operating System, a community that serves coaches on their journey to master the business of coaching.https://www.townsendwardlaw.com/ - Townsend’s websitehttps://www.thecoachsos.com/  - The Coaches Operating SystemAbout the Host: Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/

30/01/2025 • 52:36

In this episode of The Ultimate Coach Podcast, Ipek Williamson sits down with Wayne Hoffman, one of the world’s top mentalists, an award-winning performer, keynote speaker, and author of Mind Candy. Wayne shares his captivating journey from a childhood fascination with magic to becoming a global entertainer and speaker, blending psychology, sociology, and illusion into a career that inspires and amazes audiences worldwide.Wayne recounts the unforgettable story of his first encounter with Steve Hardison, which is featured in The Ultimate Coach book and reflects on how that moment opened doors to new opportunities and meaningful connections. He also dives into his powerful four-step process that anyone can use to achieve their goals, emphasizing the importance of clarity, action, and living with purpose.Throughout the conversation, Wayne’s stories remind us of the magic all around us and within us. From traveling to over 90 countries to balancing his career and family life, Wayne inspires listeners to step out of their comfort zones, embrace the unknown, and take bold steps toward creating a life they truly love.About the Guest: Multi-award-winning performer and speaker Wayne Hoffman is recognized as one of the top mentalists in the world. He currently tours the world with his stage show, as well as his keynote speech, The Power and Potential of The Human Mind. He is also the author of the best-selling book, Mind Candy.Wayne’s passion for the mysterious was sparked at a young age and led him to study the art of magic. Later, through extensive self-studies in sociology, psychology, and human behavior, Wayne was able to develop the foundation of the skills he uses today. He now travels the world performing and speaking at exclusive events, theaters, television, casinos, universities, and top corporations. Wayne’s presentations are high-energy experiences that involve body language, human behavior, and visual illusions that will make you question your senses.Wayne is well known for presenting his keynote to the world’s brightest minds. His keynote teaches a process that acts as a catalyst for personal and professional growth. The unique presentation includes demonstrations of mentalism and illusion that help highlight his educational content and the unique insight he’s gathered during his time studying the human mind. Wayne’s keynote has led to his service as an in-demand life coach for some of the world’s highest net-worth leaders.Wayne has been featured on America's Got Talent, The TODAY Show, The Discovery Network, Fool Us, The Ellen Degeneres Show, NatGeo, CNN Money, The Science Channel, Masters of Illusion, and countless radio shows in the US and Canada. Wayne has presented in front of thousands of audiences in some of the most elite venues across the world and has been personally hired by thought leaders like John Maxwell.Following his success as an entertainer and speaker, Wayne leveraged his knowledge to launch Hoffman Entertainment Inc. This dynamic company serves the event industry by providing meeting & event planners with entertainment and production resources.https://waynehoffman.com/https://facebook.com/waynehoffman99https://www.instagram.com/waynehoffman/https://youtube.com/c/WayneHoffmanAbout the Host: A beacon of change and a catalyst for transformation,...

16/01/2025 • 45:57

What if the way you think about yourself and who you are—i.e., your Identity—is all made up? And what if calling something “impossible” is simply a reflection of a self-imposed limitation and not reality? Join host Meredith Bell as she explores the answers to these intriguing questions with guest Dr. Johannes Metzler.Johannes shares how he works with clients to raise their awareness about their actual capabilities and what’s possible when they start releasing the limiting beliefs that have been holding them back. He describes one client’s journey to releasing the identity of being inconsistent. You’ll find out how Johannes created his Document and why it’s an expression of his true essence. He explains how every line in it relates to every aspect of life, even flossing his teeth! This is an inspiring, thought-provoking episode that will open your eyes to the possibilities available to you right now.About the Guest: Dr. Johannes Metzler is an Executive Coach from Berlin, Germany. He has a PhD in economics, with a business background as a strategy consultant, an executive and a founder. Today,  Johannes works with entrepreneurs and executives to help them thrive and create impossible futures in all areas of their lives while enjoying the ride. He’s married to his wonderful wife, Anna, and two amazing kids, Kaspar and Marlene.https://www.linkedin.com/in/johannesmetzler/https://linktr.ee/johannesmetzler Book From Stress to Success on Amazon: https://a.co/d/4GFzIzg About the Host: Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellThe Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram: https://www.instagram.com/theultimatecoachbookLinkedIn: https://www.linkedin.com/groups/14048056YouTube: https://www.youtube.com/c/TheUltimateCoachBookThanks for listening!Thanks so much for listening to our...

02/01/2025 • 46:40

In this special 2024 year-end episode, co-hosts of The Ultimate Coach Podcast Meredith Bell and Ipek Williamson come together to close the year by looking back at the wisdom and inspiration shared on the podcast throughout the past year. This special conversation offers a unique twist as they take turns "interviewing" each other, sharing personal insights, and celebrating the transformative power of the guests, books, and themes that have shaped their journeys.Ipek and Meredith discuss the significance of their word choices for 2025—Awareness and Creating—and how these reflect their personal growth and aspirations. They also highlight the most impactful lessons from guests, touching on themes such as noticing, acknowledging, and creating possibilities for others. Together, they explore the ripple effects of love, leadership, and intentional living, drawing from their favorite conversations and books that have inspired them.As they share their thoughts, Meredith and Ipek reflect on the transformational potential of listening, connection, and being intentional in relationships. This episode serves as an invitation to listeners to revisit episodes they may have missed and embrace the journey of self-discovery and growth.Join Ipek and Meredith as they celebrate the year, honor the guests and the community, and step forward into 2025 with renewed inspiration and purpose.About Meredith Bell: Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellAbout Ipek Williamson: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories.ipek@ipekwilliamsoncoaching.comhttps://linktr.ee/IpekWilliamson

19/12/2024 • 55:32

In this inspiring episode of The Ultimate Coach Podcast, Ipek Williamson welcomes the incredible vicki abadesco!, an internationally recognized leader in social-emotional learning and empathy-based education. As the co-founder of Soul Shoppe, a nonprofit focused on empowering young people and adults with essential life skills, vicki! shares how her personal journey has shaped her mission to create a more compassionate world.vicki! opens up about her early life, how the challenges she faced became the foundation of her work, and her belief that our greatest wounds can become our greatest gifts. She introduces us to transformative tools like "The Cleanup" and "The Emotional Balloon," designed to help children and adults process emotions, repair relationships, and express their needs authentically. vicki! also shares her honor of being a fellow at the Dalai Lama Center for Ethics and Transformative Values at MIT, and how this experience continues to influence her work today.This conversation will leave you inspired by the wisdom young people bring, the power of nurturing our inner child, and how empathy can truly transform relationships and communities. Don’t miss this heartwarming exploration of creating a kinder world, one child—and one moment of connection—at a time.About the Guest: vicki abadesco! Is a nonprofit leader and mentor who is renowned for her unwavering commitment to growth and lifelong learning. Through her organization, Soul Shoppe, she and her team have touched the hearts and minds of over one million elementary school students with their conflict resolution and peacemaking curriculum. vicki! has created a lasting impact, nurturing a generation of emotionally intelligent individuals who can build strong relationships and foster inclusive communities.https://soulshoppe.org/ IG: @soulshoppershttps://www.facebook.com/SoulShoppe About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories.ipek@ipekwilliamsoncoaching.comhttps://linktr.ee/IpekWilliamsonhttps://ipekwilliamsoncoaching.com/https://www.linkedin.com/in/ipekwilliamson/The Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram: https://www.instagram.com/theultimatecoachbookLinkedIn: https://www.linkedin.com/groups/14048056YouTube:

05/12/2024 • 42:29

Sometimes we resort to “amateur psychology” when an area of our life isn’t going the way we’d like. It’s natural to ask WHY and look for answers that often lead to some version of “What’s wrong with me?” What if you could replace that thinking with a new system focused on actions that explore possibilities?In this episode, host Meredith Bell discussed these ideas and many others from The Power of Systems with Trevor Timbeck, who co-authored the book with Steve Chandler. You’ll hear about Trevor’s experiences that led to the realization that everything in life can be viewed as a system. Trevor also shares the system he and Steve created for writing their book that made the process fun and energizing for both of them.You’ll learn two simple questions to ask when evaluating a current system, and you may feel a sense of freedom in hearing how easy it is to start playing with a new one. Trevor has thought deeply about the power of systems, and his brilliance shines through in this conversation. Be prepared to take notes and listen to this episode more than once. There are many thought-provoking insights.About the Guest: Trevor is a coach and author who lives and plays at the intersection of Love, Language and Leadership. He's on a mission to transform the world of leadership from fear-based command and control to love-based inspire and enroll. Trevor spent the first forty years of his life getting a masters in righteousness and has committed the next forty years to a masters in workability. He loves to walk really slowly and listen to the Universe.Website: www.trevortimbeck.comFacebook: https://www.facebook.com/trevor.timbeck About the Host: Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellThe Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram: https://www.instagram.com/theultimatecoachbookLinkedIn: https://www.linkedin.com/groups/14048056YouTube: https://www.youtube.com/c/TheUltimateCoachBookThanks for...

21/11/2024 • 53:14

In this profound episode, Olga Campora shares her inspiring journey from growing up in communist Czechoslovakia to becoming a transformational coach dedicated to empowering men in the United States. She reflects on the influence of her mother’s unwavering support and the mentorship she received from a Czech yogi who opened her eyes to the limitless possibilities within her. Olga speaks passionately about her work with men, helping them confront hidden challenges and rediscover their purpose. Her unique approach emphasizes creating safe spaces where men can be vulnerable, allowing them to explore their deepest selves and reconnect with their authentic desires.Olga also delves into her transformative “Be With” session with Steve Hardison, which she describes as a life-changing experience that deepened her understanding of unconditional love, self-forgiveness, and peace. She shares her commitment to serving as a compassionate guide for her clients, encouraging them to embrace their true selves and create lasting legacies. Through her story and coaching philosophy, Olga offers listeners invaluable wisdom on resilience, purpose, and the power of being. This episode is a heartfelt exploration of legacy, identity, and the courage to fully embody one’s potential.About the Guest: Olga Kovářová Campora, PhD., is the author of Saint Behind Enemy Lines, published by Deseret Book. Born and raised in the Czech Republic, she joined The Church of Jesus Christ of Latter-day Saints while studying at T.G. Masaryk University in Brno, where she earned a Master’s Degree in physical education and a Ph.D. in education. Olga initially worked as an educator, yoga teacher, and lecturer before moving to the United States in the early 1990s. She was later invited to help establish the Czech language program at the Missionary Training Center in Provo, Utah, which is renowned for preparing missionaries of The Church of Jesus Christ of Latter-day Saints through intensive language, cultural, and spiritual training. Olga is married to Randy Campora, bass trombonist for the Baltimore Symphony Orchestra, and they have two sons. Their family is notably international, with one daughter-in-law from Sweden and another from Brazil, making their gatherings rich with cultural diversity. Together, they fluently speak four languages and are proficient in four others, totaling eight languages. Recently, Olga became a proud grandmother to her first grandson, Liam, born in May. Professionally.Olga is the founder of LYTA ("Launch Your Third Act") and a transformation coach. She helps men eliminate physical fatigue, anxiety, and emotional emptiness to rediscover their purpose and create fulfilling lives. With her Ph.D. in Education and experience as a yoga therapist (E-RYT 500+) and Life Force Yoga Practitioner, Olga combines academic knowledge with practical wellness expertise. Her mission is to empower men to create enduring legacies that impact their families and the world for generations.https://www.olgacampora.com/   https://www.facebook.com/olgacampora https://www.instagram.com/olgacamporacoaching/ https://www.linkedin.com/in/olga-campora-phd-23ab5340/ About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation...

07/11/2024 • 59:28

To celebrate the 100th episode of The Ultimate Coach Podcast, we knew that Eric Lofholm would be the perfect guest. And he was! Eric is the one who got The Being Movement started when he set up The Ultimate Coach Facebook group in late 2021, right after The Ultimate Coach book was published. Eric kicks off the conversation with host Meredith Bell by sharing the origin story, which dates back to 2010. He then describes the 100s of resources, including this podcast, that are available for free to anyone who’s interested in shifting their way of being in the world. He talked about his vision for The Being Movement in the years to come, and the transformations he’s experienced in his own life and witnessed in the lives of others.You’re invited to check out the website https://beingmovement.com/ and discover how you can get involved on the various social media platforms. You’ll see links to the podcast and the YouTube channel, where you can access valuable content for free.About the Guest: Eric Lofholm is a Master Sales Trainer who has taught his proven sales systems to thousands of professionals around the world. He is President and CEO of Eric Lofholm International, Inc., an organization he founded to professionally train people on the art and science of selling. Eric has been teaching people how to make more sales since 1999.Eric began his career as a sales failure. At his first sales job he was put on quota probation after failing to meet the minimum quota two months in a row. It was at this point that Eric met his sales mentor.After being professionally trained, Eric achieved his quota and eventually become the top producer at that company. Eric went on to become the top producer at 2 more companies prior to starting Eric Lofholm International.Eric lives in Rocklin, California, with his wife and children.About the Host: Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellThe Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram: https://www.instagram.com/theultimatecoachbookLinkedIn: https://www.linkedin.com/groups/14048056YouTube:

24/10/2024 • 42:31