Listen to My vulva and I podcast

Intro from Lydia	My vulva and I	01:11
1. Here I am in all my gloriousness!	My vulva and I	00:50
2. This is for my daughter, her daughter, and everyone who comes next.	My vulva and I	00:46
3. I've come to realise that it is absolutely PERFECT the way it is!	My vulva and I	00:34
4. Tequila shots, boys, and self-love.	My vulva and I	00:45
5. I had a look down there, and realised it was pretty!	My vulva and I	00:40
6. I’m trying to learn ways to feel kind towards my vulva.	My vulva and I	00:30
7. I thought that men would find any other colour unattractive.	My vulva and I	00:54
8. I had sex with the light off to calm my insecurities	My vulva and I	00:32
9. It’s a part of me that doesn’t often get ‘admired’	My vulva and I	00:20
10. I was in control of my sexuality and the ways I expressed it!	My vulva and I	01:24
11. If I could give that 16-year-old me any advice it would be...	My vulva and I	01:05
12. I hope one day I’ll be able to fully embrace my body..	My vulva and I	00:13
13. We’re friends now and we are learning to love one another.	My vulva and I	00:22
14. For the last five years I have medically transitioned to male.	My vulva and I	00:31
15. I didn't have a relationship with it at all for many years..	My vulva and I	00:59
16. I started noticing my vulva was really puffy.	My vulva and I	00:24
17. It takes a lot to look into the mirror.	My vulva and I	01:19
18. I discovered masturbation very early on, and was pretty blown away when I did.	My vulva and I	02:19
19. I can no longer plead ignorance to the love that my body, in its entirety, deserves.	My vulva and I	00:47
20. My genitalia was always a source of shame to me.	My vulva and I	01:02
21. I spent many years deeply despising my body..	My vulva and I	01:21
22. You can love your vulva for exactly what it is!	My vulva and I	01:07
23. It was more of a practical appreciation.	My vulva and I	00:22
24. …she even drew me a diagram once!	My vulva and I	01:00
25. I struggled with relating any sense of gender to this one part of my body.	My vulva and I	01:36
26. I realised the power I had access to, and the connection I had with an inner source.	My vulva and I	01:28
27. I was finally diagnosed with Endometriosis.	My vulva and I	00:53
28. For 4 years, having a vulva was dangerous.	My vulva and I	01:02
29. “In a couple of days I will have one of those of my very own.”	My vulva and I	01:00
30. I started shaving my pubic hair in year 9!	My vulva and I	00:53
31. I was just never very bothered about aesthetics.	My vulva and I	00:40
32. I was convinced masturbation was a sin.	My vulva and I	01:02
33. A temple, a powerhouse, something to cherish.	My vulva and I	00:55
34. I never hated it, I just wanted nothing to do with it.	My vulva and I	00:29
35. I knew she worked but couldn’t figure out the controls.	My vulva and I	02:01
36. My vagina represents feminine power, pleasure, pain and life.	My vulva and I	00:51
37. My vulva is not the ‘perfect vagina’ that we see in society.	My vulva and I	00:39
38. Adenomyosis had arrived!	My vulva and I	01:31
39. You are beautiful, powerful and a wonderful gift of nature.	My vulva and I	01:19

Intro from Lydia

My vulva and I

01:11

1. Here I am in all my gloriousness!

My vulva and I

00:50

2. This is for my daughter, her daughter, and everyone who comes next.

My vulva and I

00:46

3. I've come to realise that it is absolutely PERFECT the way it is!

My vulva and I

00:34