Listen to Cook Eat Run podcast

From Quick Fixes to Long-Term Health: The PureSport Philosophy with CEO Dan Temm	Cook Eat Run	27:12
Creatine for Runners: The Game-Changer You Need to Know About with Dana Sowards	Cook Eat Run	30:44
Bicarbonate of Soda: The Secret Weapon for Runners with Tom Hollis	Cook Eat Run	36:22
Run Stronger: A Guide to Strength Training for Runners, with Emma Kirk-Odunubi	Cook Eat Run	32:42
Should I be taking collagen? Boosting Performance for Runners with Sian Seccombe	Cook Eat Run	38:30
Deep Dive: Pillar Performance	Cook Eat Run	41:33
Sydney Marathon Unveiled: A World Major in the Making with Heather Jensen	Cook Eat Run	47:17
Are Gels Bad for Your Gut? Why gut health is a runner’s best friend with Gabrielle Morse	Cook Eat Run	43:07
Berlin Marathon debrief & CGM - are they useful for amateur athletes?	Cook Eat Run	61:17
Fuelling for an Ultra with Dietician Amy Goblirsch	Cook Eat Run	34:54
An interview with Lizzie diamond - balancing parenting & high level running	Cook Eat Run	42:19
Can you lose weight safely and nail your endurance nutrition?	Cook Eat Run	27:08
Swimming Nutrition with Lara Giusti	Cook Eat Run	28:38
Should runners avoid all ultra processed foods?	Cook Eat Run	25:55
Let's talk about SWEAT baby; the science of sweat, hydration and sodium	Cook Eat Run	41:19
Why do runners get GI issues and how can we avoid them?	Cook Eat Run	30:52
Deep dive into Styrkr with Jamie Runnings & Styrkr’s Christian Sanderson	Cook Eat Run	51:22
Can beets make you a better runner?	Cook Eat Run	63:38
London & Boston Marathon debrief episode with Andy Raynor, aka FOD Runner	Cook Eat Run	49:22
Fueling the Distance: Mastering Carb Loading for Marathon Season	Cook Eat Run	37:12
Fuelling Your marathon: The Ultimate Guide to Energy Gels & Hydration	Cook Eat Run	21:13
The return of Cook Eat Run, with XMiles	Cook Eat Run	01:24
Lets Talk Egg Freezing & IVF	Cook Eat Run	63:37
Could slowing down help you run faster?	Cook Eat Run	53:32
The Benefits of Running with Others	Cook Eat Run	51:27
NHS ICU Physio & 2.37 Marathoner Anna Boniface	Cook Eat Run	45:18
Is Running Bad for Your Knees?	Cook Eat Run	46:39
Trail Running & Wild Swimming	Cook Eat Run	52:06
Ultra Running with Sophie Power	Cook Eat Run	51:22
Injury Prevention for Runners	Cook Eat Run	52:00
What Sports Bra is Best for Running?	Cook Eat Run	32:58
The Best Diets for Runners?	Cook Eat Run	63:05
Coming back from failure to earn a Boston Qualifier	Cook Eat Run	49:03
How to Stop Relying on Motivation to Achieve Your Goals	Cook Eat Run	42:37
Strength training for runners with Tashi Skervin-Clarke	Cook Eat Run	56:36
Bonus Episode: The Coffee & Beans Book Club - The Rise of the Ultra Runners by Adharanand Finn	Cook Eat Run	64:36
Running Happy with Claire Butters and Rich Solomon	Cook Eat Run	74:59
How to Run Faster with Becs Gentry	Cook Eat Run	60:38
Intuitive Eating for Runners	Cook Eat Run	48:59
How to Fuel for Your Run...	Cook Eat Run	46:19

From Quick Fixes to Long-Term Health: The PureSport Philosophy with CEO Dan Temm

Cook Eat Run

27:12

Creatine for Runners: The Game-Changer You Need to Know About with Dana Sowards

Cook Eat Run

30:44

Bicarbonate of Soda: The Secret Weapon for Runners with Tom Hollis

Cook Eat Run

36:22

Run Stronger: A Guide to Strength Training for Runners, with Emma Kirk-Odunubi

Cook Eat Run

32:42