Show cover of 7 Good Minutes Daily Self-Improvement Podcast

7 Good Minutes Daily Self-Improvement Podcast

Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many more. Subscribe now so you never miss a new episode!

Tracks

How Consistency is the Key to Achieving Your Goals
In this episode, we learn why Consistency is the Key to Achieving Your Goals.Go to https://7goodminutes.com/podcast/consistency-is-the-key for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
07:16 27/11/22
How to Rebuild Your Life When Everything Falls Apart
In this episode, we talk about How to Rebuild Your Life When Everything Falls Apart.Go to https://7goodminutes.com/podcast/rebuild-your-life for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
05:52 26/11/22
How to Not Be Triggered
In this episode, in our Freddy Fri Day segment, our friend Freddy Fri talks with us about How to Not Be Triggered.Go to https://7goodminutes.com/podcast/how-to-not-be-triggered for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
04:44 25/11/22
The Characteristics and Traits of A Confident Person
In this episode, we talk about identifying the Characteristics and Traits of A Confident Person.Go to https://7goodminutes.com/podcast/traits-of-a-confident-person for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
07:54 24/11/22
How a Messed up Childhood Affects You in Adulthood
In this episode, in our Wellness Wednesday segment, our friends from The School of Life explain How a Messed up Childhood Affects You in Adulthood.Go to https://7goodminutes.com/podcast/how-a-messed-up-childhood-affects-you-in-adulthood for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
07:59 23/11/22
How to Be Assertive without Being Rude
In this episode, we talk about How to Be Assertive without Being Rude.Go to https://7goodminutes.com/podcast/how-to-be-assertive-without-being-rude for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
07:36 22/11/22
We Become What We Think About Most of The Time
In this episode, in our Mindful Monday segment, we get a nice little reminder that we become what we think about most of the time.Go to https://7goodminutes.com/podcast/we-become-what-we-think-about-most-of-the-time for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
06:10 21/11/22
Giving Is Better Than Receiving: The Science Of Why
In this episode, we listen in as Jim Rohn explains The Science Of Why Giving Is Better Than Receiving.Go to https://7goodminutes.com/podcast/giving-is-better-than-receiving for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
06:25 20/11/22
The Daily Habits of Happy People: Make Every Day a Sunny Day
In this episode, we learn a little bit about the daily habits of happy people.Go to https://7goodminutes.com/podcast/daily-habits-of-happy-people for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
06:11 19/11/22
Dealing With Negativity By Blocking Out The Haters
In this episode, in our Freddy Fri Day segment, we get some great tips on dealing with negativity by blocking out the haters.Go to https://7goodminutes.com/podcast/blocking-out-the-haters for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
05:58 18/11/22
What Is the Secret to Success?
In this episode, we get answers to the question, What Is the Secret to Success, from Dr. Myles Munroe and John Maxwell.Go to https://7goodminutes.com/podcast/what-is-the-secret-to-success for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
07:03 17/11/22
How to Be Self Confident Without Being Arrogant
In this episode, we talk about How to Be Self Confident without Being Arrogant.Go to https://7goodminutes.com/podcast/how-to-be-self-confident-without-being-arrogant for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
09:09 16/11/22
How to Find Your Path in Life
In this episode, we talk about and get a few tips on How to Find Your Path in Life.Go to https://7goodminutes.com/podcast/how-to-find-your-path-in-life for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
08:06 15/11/22
10 Benefits of Meditation that Will Improve Your Life
In this episode, we learn about some benefits of meditation that will improve your life.Go to https://7goodminutes.com/podcast/10-benefits-of-meditation for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
07:22 14/11/22
5 Ways to Create Positive Energy In Your Life
In this episode, we learn 5 Ways to Create Positive Energy In Your Life.Go to https://7goodminutes.com/podcast/how-to-create-positive-energy for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
06:58 13/11/22
3 Steps to Breaking Negative Thinking Patterns
In this episode, we learn a few helpful tips on Breaking Negative Thinking Patterns.Go to https://7goodminutes.com/podcast/breaking-negative-thinking-patterns for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
05:03 12/11/22
How to Overcome Fear of Rejection
In this episode, in our Freddy Fri Day segment, our good friend Freddy Fri talks with us about How to Overcome Fear of Rejection.Go to https://7goodminutes.com/podcast/how-to-overcome-fear-of-rejection for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
06:09 11/11/22
Using Good Daily Habits to Improve Your Life
In this episode, we learn how having good daily habits can improve your life.Go to https://7goodminutes.com/podcast/daily-habits-to-improve-your-life for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
06:55 10/11/22
How to Overcome Catastrophic Thinking
In this episode, in our Wellness Wednesday segment, we get a few helpful tips on How to Overcome Catastrophic Thinking from our friends at Therapy In A Nutshell.Go to https://7goodminutes.com/podcast/how-to-overcome-catastrophic-thinking for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
08:50 09/11/22
3 Ways to Improve Your Self Control and Discipline
In this episode, we learn three simple but effective ways to improve your self control and discipline.Go to https://7goodminutes.com/podcast/self-control-and-discipline for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
08:34 08/11/22
How to Avoid Common Thinking Errors
In this episode, in our Mindful Monday segment, we learn about some common thinking errors and how to avoid them.Go to https://7goodminutes.com/podcast/common-thinking-errors for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
05:56 07/11/22
3 Tips for Success in Life that Everyone Should Know
In this episode, we get a few informative Tips for Success in Life that Everyone Should Know.Go to https://7goodminutes.com/podcast/tips-for-success-in-life for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
07:40 06/11/22
How To Deal With Criticism Like A Pro
In this episode, we get some great tips on how to deal with criticism like a pro.Go to https://7goodminutes.com/podcast/how-to-deal-with-criticism for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
07:27 05/11/22
The Importance Of Taking Action
In this episode, in our Freddy Fri Day segment, Freddy talks with us about the Importance Of Taking Action.Go to https://7goodminutes.com/podcast/importance-of-taking-action for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
06:31 04/11/22
How To Control Your Thoughts In 3 Easy Steps
In this episode, we learn How To Control Your Thoughts.Go to https://7goodminutes.com/podcast/how-to-control-your-thoughts for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
07:44 03/11/22
5 Simple Ways To Transform Your Life
In this episode, we learn a few Simple Ways To Transform Your Life.Go to https://7goodminutes.com/podcast/ways-to-transform-your-life for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
05:36 02/11/22
3 Keys To Living Your Life Without Limits
In this episode, we learn the 3 Keys To Living Your Life Without Limits.Go to https://7goodminutes.com/podcast/your-life-without-limits for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
08:06 01/11/22
The 7 Keys To A Happy Life
In this episode, in our Mindful Monday segment, we learn about the Keys To A Happy Life.Go to https://7goodminutes.com/podcast/keys-to-a-happy-life for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
06:11 31/10/22
3 Steps to Making Changes in Your Life that Will Last
In this episode, we learn three Steps to Making Changes in Your Life that Will Last.Go to https://7goodminutes.com/podcast/making-changes-in-your-life for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
07:58 31/10/22
The Science of Willpower: How to Strengthen Your Self Control
In this episode, we get helpful tips on how to strengthen your self control.Go to https://7goodminutes.com/podcast/self-control for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
07:08 31/10/22