Show cover of Elements of Ayurveda Podcast

Elements of Ayurveda Podcast

Empowering you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! Colette’s humble wish is to help people connect to their ‘true nature’, to Mother Nature and to each other. Connect with Colette on Instagram and on her website at Elements Healing and Wellbeing.

Tracks

Ayurveda and Candida with Dr. Jayarajan - 212 54:17 02/12/21
Yantras and Ayurvedic Astrology with Sarah Tomlinson - 211 54:09 25/11/21
Ayurvedic Cooking Q&A with Divya Alter - 210 53:30 18/11/21
Overwhelm with Dr. Bhaswati Bhattacharya - 209 67:17 11/11/21
Diaphragmatic Breathing and the Conscience with Leonard Perlmutter - 208 55:53 04/11/21
Cooking with Intention with Divya Alter - 207 60:38 28/10/21
Ayurveda and Mental Health with Mary Thompson - 206 60:56 21/10/21
Q&A- Veganism, Plant-based Proteins and Ayurvedic Foot Massage - 205 25:37 14/10/21
Accessing the Wisdom of Your Conscience with Leonard Perlmutter - 204 62:28 07/10/21
Ayurvedic Cooking for Autumn with Divya Alter - 203 60:19 30/09/21
Yoga Nidra with Tracee Stanley - 202 50:01 23/09/21
Discovering Yantras with Sarah Tomlinson - 201 49:24 16/09/21
Planetary Health with Patrick Hentschel - 200 58:38 09/09/21
The Four Paths of Yoga - 199 18:46 02/09/21
Hashimoto's and Ayurveda with Dr. Sujatha Kekada - 198 42:16 26/08/21
The Mind, Chitta & Rituals with Dr. Nandan Lele - 197 81:39 19/08/21
Celebrating 4 Years!!! - 196 58:49 12/08/21
Sovereign Self with Acharya Shunya - 195 53:19 05/08/21
The Balance of Attachment and Authenticity - 194 60:04 29/07/21
Mindful Eating with Divya Alter - 193 62:42 22/07/21
Ayurvedic Tips for Travel - 192 31:46 15/07/21
Perfect Health and Habituation with Mary Thompson - 191 56:11 08/07/21
Ayurvedic Perspective on Water with Dr. Nandan Lele - 190 76:55 01/07/21
Ayurveda and the Three Stages of Digestion - 189 21:13 24/06/21
A Soul Driven Life vs. A Life of Fear - 188 62:46 17/06/21
Masculine/Feminine vs. Male/Female - 187 55:47 10/06/21
Ending the Duality of the Masculine & Feminine - 186 57:46 03/06/21
The Truth About Fats with Divya Alter - 185 56:56 27/05/21
Ayurvedic Solution for Type 2 Diabetes - 184 50:46 20/05/21
Q&A - Nut butters/milks, Dermatitis, Supplements & Children's meals - 183 29:04 13/05/21