Listen to Stompcast podcast

Pt 2: Climbing Mountains After Being Told I’d Never Walk Again \| Ed Jackson	Stompcast	23:05
Pt 1: From Rugby Star to Paralysis: The Moment That Changed Everything for Ed Jackson	Stompcast	28:58
Pt 3: The Winter Self-Care Routine That Actually Works \| Suzy Reading	Stompcast	21:35
Pt 2: How to Advocate for Yourself \| Suzy Reading	Stompcast	37:38
Pt 1: Why You Need to Be More Selfish \| Suzy Reading	Stompcast	33:03
Pt 3: What Men and Women Can Learn From Each Other \| Caitlin Moran	Stompcast	24:33
Pt 2: Is it Shameful to Be a Man in 2025? \| Caitlin Moran	Stompcast	31:12
Pt 1: Why Feminism Matters to Everyone \| Caitlin Moran	Stompcast	30:51
Pt 3: What Disasters Teach Us About Coping with Life’s Toughest Moments \| Professor Lucy Easthope	Stompcast	21:35
Pt 2: How to Stay Hopeful When the World Feels Heavy \| Professor Lucy Easthope	Stompcast	35:02
Pt 1: The UK’s Top Emergency Planner on How We Heal After Disaster \| Professor Lucy Easthope	Stompcast	39:37
Pt 3: The Power of Being Understood \| Izzy Judd	Stompcast	27:39
Pt 2: How Music Helps You Heal \| Izzy Judd	Stompcast	31:24
Pt 1: How Neurodivergence Brings Brilliance \| Izzy Judd	Stompcast	30:32
Pt 3: An Olympian’s Advice for Coping with Setbacks \| Matty Lee	Stompcast	27:46
Pt 2: Coping with Loss in the Spotlight \| Matty Lee	Stompcast	28:44
Pt 1: Inside the Mind of an Olympic Champion \| Matty Lee	Stompcast	36:13
Pt 3: Tools for Thriving in Sobriety \| Hannah Viney	Stompcast	15:08
Pt 2: What Boredom Teaches You About Yourself \| Hannah Viney	Stompcast	28:02
Pt 1: What No One Tells You About Addiction \| Hannah Viney	Stompcast	29:11
Pt 3: How to Give Back and Actually Make a Difference \| Dr James Gough	Stompcast	27:01
Pt 2: The Secret to Success is Learning to Fail \| Dr James Gough	Stompcast	29:43
Pt 1: Life on the Frontline as a Military Doctor \| Dr James Gough	Stompcast	29:31
Pt 3: Three Simple Steps to Reduce Stress \| Jane Ollis	Stompcast	18:57
Pt 2: This Nerve Could Be the Key to Managing Your Stress \| Jane Ollis	Stompcast	30:31
Pt 1: What You Know About Stress is Probably Wrong \| Jane Ollis	Stompcast	25:28
Pt 3: Three Powerful Breathwork Techniques to Eliminate Worry \| Stuart Sandeman	Stompcast	38:02
Pt 2: Using Breathwork to Heal Trauma and Calm Your Mind \| Stuart Sandeman	Stompcast	36:18
Pt 1: Are You Breathing in the ‘Right’ Way? \| Stuart Sandeman	Stompcast	30:23
Pt 3: How Stress REALLY Impacts Your Decision-Making \| Dr Shawn Watson	Stompcast	17:55
Pt 2: Science-Backed Solutions to Overcome Decision Fatigue \| Dr Shawn Watson	Stompcast	23:57
Pt 1: The REAL Reason You Have Decision Fatigue \| Dr Shawn Watson	Stompcast	30:40
Pt 3: Turning Self-Doubt into Confidence \| Ro Mitchell	Stompcast	18:30
Pt 2: The Key to a Kinder Inner Monologue \| Ro Mitchell	Stompcast	28:26
Pt 1: Getting Rid of Your Inner Critic \| Ro Mitchell	Stompcast	29:23
Pt 3: The Best Longevity Supplement \| Dr Nichola Conlon	Stompcast	34:17
Pt 2: The REAL Impact of Stress on Your Biological Age \| Dr Nichola Conlon	Stompcast	31:29
Pt 1: How to REVERSE Your Biological Age \| Dr Nichola Conlon	Stompcast	29:17
The Healing Power of Dogs \| Emily Dean x ManyPets	Stompcast	37:53
Pt 3: This ONE Financial Practice Will Change Your Life \| Vicky Reynal	Stompcast	28:15

Pt 2: Climbing Mountains After Being Told I’d Never Walk Again | Ed Jackson

Stompcast

23:05

Pt 1: From Rugby Star to Paralysis: The Moment That Changed Everything for Ed Jackson

Stompcast

28:58

Pt 3: The Winter Self-Care Routine That Actually Works | Suzy Reading

Stompcast

21:35

Pt 2: How to Advocate for Yourself | Suzy Reading

Stompcast

37:38