The Hotflash inc podcast
Total duration:
28 h 45 min
164: Busting menopause muscle myths with kinesiology professor Dr Stuart Phillips
The Hotflash inc podcast
55:41
163: What hypnosis has to do with the gut–brain connection and healing in perimenopause with Dr Tiffany Duffing
The Hotflash inc podcast
36:42
162: Why your pelvic floor matters more than you think in perimenopause with Dr Sara Reardon
The Hotflash inc podcast
30:15
161: Finding our Pink Zones: How women really thrive in perimenopause, menopause + midlife with Dr. Heidi Lescanec, ND
The Hotflash inc podcast
38:17
160: Your Perimenopause Game Plan with Dr Lydia Kostopoulos
The Hotflash inc podcast
22:05
159: Can magic mushrooms help you heal in midlife? Talking psychedelic therapy and seeking more with The Journeymen Collective
The Hotflash inc podcast
55:47
158: The Bare-Ass Minimum Approach to Thriving Through Menopause with Jennifer Jefferies
The Hotflash inc podcast
45:02
157: REPLAY 80s supermodel Kim Alexis: 'Hormones are natural too'
The Hotflash inc podcast
48:30
156: REPLAY Unraveling the truth about testosterone and menopause with Professor Susan Davis
The Hotflash inc podcast
42:26
155: REPLAY Let's optimize our hormones and not get cancer with Dr Leigh Erin Connealy
The Hotflash inc podcast
56:42
154: REPLAY Dr Vikram Talaulikar: Straight facts about hormone therapy
The Hotflash inc podcast
41:08
153: REPLAY 21 questions about hormone therapy
The Hotflash inc podcast
25:53
152: Why Do Women Go Through Menopause? with Dr Deena Emera
The Hotflash inc podcast
60:00
151: Shredding menopause silence with Tamsen Fadal
The Hotflash inc podcast
38:45
150: Cracking the perimenopause code with Jessica Barac
The Hotflash inc podcast
35:24
149: SOLO I get texts, trust and what the birds taught me
The Hotflash inc podcast
24:10
148: Science-backed holistic healing for migraines with Diane Ducarme
The Hotflash inc podcast
39:47
147: Yoga for menopause and beyond with Niamh Daly
The Hotflash inc podcast
72:35
146: BONUS: The power of cellular nutrition & Urolithin A with Jennifer Scheinman, RDN
The Hotflash inc podcast
32:39
145: Your midlife brain health action plan with neurologist Dr Teryn Clarke
The Hotflash inc podcast
43:48
144: The evolutionary approach to midlife + menopause with Jenny Powers
The Hotflash inc podcast
45:27
143: SOLO episode: What's my hormone therapy dose, talking back to doctors, sore hips and more
The Hotflash inc podcast
35:35
142: Understanding hormones, movement and perimenopause with endocrinologist Dr Nicky Keay
The Hotflash inc podcast
76:24
141: More truth about progesterone, estrogen and women's health with Dr Jerilynn Prior
The Hotflash inc podcast
56:15
140: Unpacking estrogen: myths, realities and menopause and midlife health with Lara Briden
The Hotflash inc podcast
68:01
139: Exploring the untold symptoms of menopause with Andrea Donsky
The Hotflash inc podcast
38:32
138: Revolutionizing Perimenopause with EJ Kim and Marina Pen of NNABI
The Hotflash inc podcast
53:31
137: From Diet Struggles to Metabolic Health: Kitty Blomfield's Approach to Diet and Exercise
The Hotflash inc podcast
52:11
136: Navigating midlife with purpose and intention: Coach Stef Ziev's choice approach
The Hotflash inc podcast
54:15
135: Loving your inner child with Srini Bhat
The Hotflash inc podcast
47:47
134: SOLO episode: Magical mish-mash
The Hotflash inc podcast
29:03
133: Navigating peri-to-post menopause, spiritual growth, trauma and more (with really good protein powder) with XO Jacqui's Jacqui Burge
The Hotflash inc podcast
59:30
132: Introducing YOUR Perimenopause Game Plan
The Hotflash inc podcast
10:01
131: NEW INTRO! Breast health, pain and molecular iodine with Violet Daily founder Dianne Wist
The Hotflash inc podcast
42:18
131: Breast health, pain and molecular iodine with Violet Daily founder Dianne Wist
The Hotflash inc podcast
40:58
130: Midlife Strong's Maryann Jacobsen on the intersection of menopause and everything else
The Hotflash inc podcast
43:05
129: 21 questions about hormone therapy
The Hotflash inc podcast
25:53
128: When infertility and perimenopause collide with Oova founder Dr Amy Divaraniya
The Hotflash inc podcast
40:17
127: SOLO episode: I want you to forgive yourself. I'll go first.
The Hotflash inc podcast
06:52
126: Liminal's Rebekah Brown wants a more intelligent conversation about perimenopause
The Hotflash inc podcast
54:07
