Performance People
Total duration:
30 h 06 min
How Your Hormones Really Affect Energy, Mood, Training & Performance | Dr Hazel Wallace
Performance People
54:37
The Disability Discrimination We Still Don’t Talk About | Paralympian Richard Whitehead MBE
Performance People
72:29
The Sleep Doctor: Why Your Sleep Score Could Be Making Your Sleep Worse | Dr Michael Breus
Performance People
64:30
You Only Have 20% of Your Life to Make an Impact | Vitality Founder Adrian Gore
Performance People
50:37
Why Elite Athletes Must Stop Training to Empty | Sara Hector & Ebba Andersson
Performance People
40:42
Orla Chennaoui | The Online Abuse That Nearly Made Her Quit Television
Performance People
60:25
Eboni Usoro-Brown | We Won Commonwealth Gold on Three Hours’ Sleep
Performance People
43:47
Mindset Coach Ben Crowe on Nike, Agassi, Ash Barty and the Psychology of Greatness
Performance People
61:10
Lucy Charles-Barclay | "I Was Willing To End My Career To Win This Race"
Performance People
53:16
Sarah Lindsay | Three Olympics... And I Still Felt Like A Failure
Performance People
46:54
Professor Tim Spector | GLP-1s, Gut Health and the Future of Weight Loss
Performance People
51:47
Why You’re Exhausted But Still Can’t Sleep | Sleep Scientist Dr Sophie Bostock
Performance People
35:56
FA CEO Mark Bullingham | The Logistical Monster England Must Solve to Win the World Cup
Performance People
48:07
Tractors, Ferraris & Royal Ascot | Fliss Barnard on Running the World's Greatest Racecourse
Performance People
44:57
Dr Stacy Sims | GLP-1s, Body Image and the Female Health Crisis
Performance People
48:41
James Cracknell | The Crash, the Coma and the Comeback
Performance People
55:47
Mary Earps | Role Models, Resilience And What Comes Next
Performance People
53:04
Most People Don’t Need Surgery. They Need This Instead | Dr Cuan Wayne Coetzee
Performance People
30:25
How Matchroom Executive Emily Frazer Is Building Nine-Ball Pool Into Their Next Big Success Story
Performance People
52:19
Kate Cross | Challenging the “Dinosaurs” Who Held Women’s Cricket Back
Performance People
24:12
Inside Ryan Reynolds and Rob McElhenney’s Gamble | Wrexham Director Shaun Harvey
Performance People
49:12
Recovery, Stress and the Science of Longevity | Dr Tamsin Lewis
Performance People
35:08
Inside Max Verstappen’s Training Regime with F1 Performance Coach Bradley Scanes
Performance People
28:34
Thomas Hal Robson-Kanu | How a Herbal Blend Saved his Football Career and Inspired a Booming Business
Performance People
31:32
Oisin Murphy | 5x Champion Jockey on Alcoholism, Sacrifice & the Price of Greatness
Performance People
64:57
Is AI Making You Less Intelligent? | Neuroscientist Dr. Tommy Wood
Performance People
61:02
Harvard Trained Researcher Dr. Elie Abirached: 'I Spent Years Testing Bio-Hacks. 90% Were Useless.'
Performance People
45:32
James Haskell Unfiltered | Relationships, Relentless Reinvention & The Truth About Fame
Performance People
54:46
Why Silver Isn't Enough | Matt Weston
Performance People
38:27
From Outsiders to Contenders | Pat Sharples
Performance People
32:38
Dylan Fletcher | Dropped from SailGP: The Moment That Changed Everything
Performance People
32:54
David Howden | The Underdog Mindset Behind a Global British Powerhouse
Performance People
40:17
Aimee Fuller | Pressure, Injury and Walking Away from the Olympics
Performance People
45:40
Iain ‘Goobs’ Jensen | Resilience, Recovery and Returning Home
Performance People
33:33
Performance People 2025 Wrapped | Insights, Lessons & Funnies from Elite Sport
Performance People
19:30
Ben Ryan | Inside Brentford FC’s Data-Centric Performance Approach
Performance People
56:15
AI and the Future of Human Performance with Pete McKnight
Performance People
27:33
Ben Ainslie | The Future of the America’s Cup & A Treble for Emirates GBR
Performance People
38:14
Sir Jimmy Anderson | Bazball, Ben Stokes’ Leadership and the Secret to Staying Elite at 43
Performance People
25:06
Matthew Syed | Beckham, McIlroy & the Mindset of Elite Performers
Performance People
51:55
