Mastering Midlife with Heidi
Total duration:
14 h 14 min
62. Why People Pleasers Overshare; Regain Your Inner Peace & Power in 4 Steps
Mastering Midlife with Heidi
15:38
61. The Price of Being Nice: 5 Hidden Dangers of People Pleasing
Mastering Midlife with Heidi
18:54
60. Tired of Feeling Responsible for Everyone Else’s Happiness? 15 Habits to Stop
Mastering Midlife with Heidi
22:19
59. 7 Hard Truths About Self Worth and Acceptance I Wish I'd Learned Sooner
Mastering Midlife with Heidi
13:36
58. Why Speaking Up For Yourself Feels Hard; Gain Confidence With 10 Vital Steps
Mastering Midlife with Heidi
20:08
57. How to Gain Confidence, Self Respect, and Acceptance: 10 Steps to Break Free of People Pleasing
Mastering Midlife with Heidi
23:48
56. What Would I Tell My Younger Self? Is This People Pleasing? How Do I Handle Resentment? Your Questions Answered
Mastering Midlife with Heidi
15:53
55. 25 Simple Things I Did to FINALLY Accept, Love & Trust Myself in Midlife
Mastering Midlife with Heidi
27:09
54. What 62 Years Taught Me About Self Trust, Self Acceptance, and Self Worth: 10 Lessons
Mastering Midlife with Heidi
22:03
53. The LIE That’s Destroying Your Confidence, Self-Esteem, & Hurting All Your Relationships
Mastering Midlife with Heidi
15:01
52. Stop These 7 People-Pleasing Behaviors for a Confident, Joy-Filled 2025
Mastering Midlife with Heidi
19:18
51. 8 Secrets to Increase Your Confidence & Self Esteem & Escape the People Pleasing Cycle
Mastering Midlife with Heidi
20:28
50. People Pleasing Trap: How Do I Say ‘No’ & Avoid Disappointing Someone?
Mastering Midlife with Heidi
21:51
49. How People Pleasing Destroys Self Worth! Take Back Control with One Game-Changing Question
Mastering Midlife with Heidi
16:46
48. More Life Lessons from an Ex People-Pleasing Procrastinating Perfectionist
Mastering Midlife with Heidi
21:33
47. 10 Lessons I Learned About Boundaries & Self Worth In A Hot Yoga Class
Mastering Midlife with Heidi
23:23
46. Boundaries: Are You Being Rude & Selfish? A Listener Question
Mastering Midlife with Heidi
28:31
45. The Avoidance Trap That Causes Us to Not Set Boundaries
Mastering Midlife with Heidi
18:24
44. Boundary Mistakes People Make & How They Add Stress To Your Life
Mastering Midlife with Heidi
19:26
43. Saying 'Sorry' Is Damaging Your Self Worth! How to Stop Over Apologizing
Mastering Midlife with Heidi
18:28
42. How Feeling Guilty & Selfish Destroys Your Self Worth
Mastering Midlife with Heidi
24:54
41. How I FINALLY Learned to Set Boundaries From a Toxic Relationship
Mastering Midlife with Heidi
25:50
40. Stop Second-Guessing Yourself: Mastering Self-Trust as a People Pleaser
Mastering Midlife with Heidi
23:34
39. The People Pleasing Trap: I’m Not Happy Unless YOU Are Happy!
Mastering Midlife with Heidi
26:48
38. Breaking Free from Perfectionism: 10 Simple Steps
Mastering Midlife with Heidi
23:10
37. Are You A People Pleaser Who Breaks Promises to Yourself?
Mastering Midlife with Heidi
26:32
36. Part 2: 7 Harmful Myths About People Pleasing
Mastering Midlife with Heidi
27:26
35. Part 1: 7 Harmful People Pleasing Myths
Mastering Midlife with Heidi
23:33
34. Procrastination: The Secret To What Causes Us To Put Things Off
Mastering Midlife with Heidi
24:43
33. Worried About What Other People Think? How To Stop This Harmful Pattern
Mastering Midlife with Heidi
19:27
32. Terrified To Speak Up? What It's Costing You & What To Do About It
Mastering Midlife with Heidi
21:35
31. How My People Pleasing Attracted A Toxic Relationship & 5 Steps I Took To Heal
Mastering Midlife with Heidi
21:42
30. The Worst Question People Pleasers Ask Themselves & What To Ask Instead
Mastering Midlife with Heidi
21:24
29. 7 Life-Changing Lessons of An Ex People-Pleasing Procrastinating Perfectionist
Mastering Midlife with Heidi
22:28
28. Is Your People Pleasing Actually About Control?
Mastering Midlife with Heidi
18:20
27. The ULTIMATE Secret to Keeping Your New Year’s Resolutions!
Mastering Midlife with Heidi
25:52
26. As A People Pleaser, How Being Fired From My Job Was The Best Gift Ever!
Mastering Midlife with Heidi
15:36
25. How To Keep Your OWN Peace As A Peacekeeper During The Holidays
Mastering Midlife with Heidi
18:10
24. Are You The Peacekeeper? 4 Ways To Stay Sane During The Holidays
Mastering Midlife with Heidi
22:31
23. Curious To Know If You're Codependent? Ask Yourself These 10 Questions
Mastering Midlife with Heidi
18:38
