Listen to Crack A Brew With AJW podcast

Ed Willson - Returning to Western States 20 Years Later, Reflections and Revelations	Crack A Brew With AJW	45:16
Michael Koppy - Running Western States after 10 years of trying	Crack A Brew With AJW	49:00
Michel Polletti - From Chamonix Around the World to Western States	Crack A Brew With AJW	35:53
AJW Unplugged - Western States Golden Tickets, "The Chase" Premiere, and Life as a New Grandpa	Crack A Brew With AJW	41:47
Andy Blow: The History of Precision Fuel and Hydration and Thoughts on the Future of Endurance Sports Performance	Crack A Brew With AJW	49:05
Shea Aquilano: Finding Trail Running, the Black Canyon 100k and her hopes and dreams for her first Western States	Crack A Brew With AJW	43:11
Joe McConaughey: Eight Year Golden Ticket Quest, Cocodona 250 and Finally Going to Western States	Crack A Brew With AJW	48:43
Zoe Rom and Kylee Van Horn - Unpacking the Myths and Mysteries of Endurance Athletes Diets	Crack A Brew With AJW	57:11
Hayden Hawks - 2024 Ultrarunner of the Year, His Favorite Memories from a Memorable Year, and Plans for 2025	Crack A Brew With AJW	54:05
Haroldas Subertas - Upbringing in Lithuania, the Cocodona 250, and Western States.	Crack A Brew With AJW	51:13
Darcy Piceu - High Mountain Running, the Good Old Days and Her Hardrock Legacy	Crack A Brew With AJW	52:45
AJW Unplugged: 2024 Year in Review, 2025 Predictions, and a Personal Update	Crack A Brew With AJW	53:14
Finn Melanson: Special Year End Episode with Ultrarunner of the Year and other tributes.	Crack A Brew With AJW	83:09
Don Freeman and Scott Warr: Golden Nuggets from the 6 part Council of Elders Series	Crack A Brew With AJW	78:36
Karen Bonnett-Natraj: The 2017 Western States, Mind-Body Connection, and Secrets to a Long Ultrarunning Career	Crack A Brew With AJW	56:12
Jeff Kozak - Writing and running, 100 Mile Memories, and the Quarry Road Aid Station at Western States	Crack A Brew With AJW	72:41
Eric Clifton: Ultrarunning in the 1980s, the 1996 Western States, and aging gracefully in the sport.	Crack A Brew With AJW	69:50
Geri Kilgariff: Old School Arizona desert trail running and the origins of the Javelina Jundred	Crack A Brew With AJW	48:03
David Horton: JFK, Hardrock, The Barkley and Reflections on 5 Decades of Ultrarunning.	Crack A Brew With AJW	52:32
John Medinger - Running Background, Ultrarunning Magazine and the Western States 100.	Crack A Brew With AJW	67:50
AJW Unplugged - Western States/Hardrock/Leadville Metaphor, Early Thoughts on Ultrarunner of the Year, and a Personal Update	Crack A Brew With AJW	50:55
Steve Aderholt - Modern Day Large Scale Event Director and the man who makes the Cocodona 250 come to life	Crack A Brew With AJW	56:10
Callie Vinson - The Long and Winding Road to a 200+ Mile finish and her extraordinarily inspiring personal story.	Crack A Brew With AJW	52:49
David Roche - Chasing down the ghost of Matt Carpenter at the Leadville 100	Crack A Brew With AJW	61:24
Don Freeman: His relationship with the 200 mile distance, longevity in the sport, and what it means to be a podcast pioneer	Crack A Brew With AJW	54:56
Mike McKnight: Transitioning to 200+ mile races, the mystique of Cocodona and his exciting plans for 2025.	Crack A Brew With AJW	50:13
Mika Thewes: The "Art" of Running, Dealing with Adversity on the Run, and her 200 Mile Fascination.	Crack A Brew With AJW	58:09
Rachel Entrekin: Fixed Time Events vs Long Trail Races, her Cocodona Experience and thoughts about the future of super long races.	Crack A Brew With AJW	52:24
Jeff Garmire: Thru Hiking, FKTs, and the 200 Mile Phenomenon	Crack A Brew With AJW	48:04
AJW Unplugged: Western States Preview, Cocodona Reflections, and a Personal Update	Crack A Brew With AJW	46:00
Diana Fitzpatrick: Running Career, Western States Memories, and Her Role as Board President	Crack A Brew With AJW	60:39
Corrine Malcolm: Cross Country Skiing, Western States, and the Changing Landscape of Ultrarunning Media	Crack A Brew With AJW	52:29
Stephanie Howe - The Early Years, her 2014 Western States win, and life as an ultrarunning coach/nutritionist	Crack A Brew With AJW	51:08
Rob Krar - Finding Solace on the Trails, Western States, and the Rob Krar Ultra Camp	Crack A Brew With AJW	55:15
Scotty Mills - How to finish Western States 20 times and other tales from over four decades of ultrarunning	Crack A Brew With AJW	53:11
Meghan Canfield - Discovering trails, keys to running longevity, and her legacy at Western States.	Crack A Brew With AJW	43:56
Tim Twietmeyer: Western States History, Life Beyond Running and the Future of the Sport	Crack A Brew With AJW	67:14
Jeff Browning - Rural childhood, longevity and the transition to 200 mile races	Crack A Brew With AJW	60:37
Lucy Bartholomew - The Early Years, Western States and "Lucy's Dad"	Crack A Brew With AJW	56:22
Magda Boulet: From US National Team Marathoner to Western States Champion	Crack A Brew With AJW	56:20

Ed Willson - Returning to Western States 20 Years Later, Reflections and Revelations

Crack A Brew With AJW

45:16

Michael Koppy - Running Western States after 10 years of trying

Crack A Brew With AJW

49:00

Michel Polletti - From Chamonix Around the World to Western States

Crack A Brew With AJW

35:53

AJW Unplugged - Western States Golden Tickets, "The Chase" Premiere, and Life as a New Grandpa

Crack A Brew With AJW

41:47