The Krissy Krash Podcast
Total duration:
13 h 38 min
Beyond the Track - Building and Managing a Roller Derby League that Thrives
The Krissy Krash Podcast
17:17
Come back from an injury stronger, smarter, and more confident than ever.
The Krissy Krash Podcast
22:40
From New Skater to Passing Your Minimum Skills Test
The Krissy Krash Podcast
28:31
The Science Of Leveling Up: How To Train Your Brain For Roller To Be Success
The Krissy Krash Podcast
14:56
Returning to Roller Derby After Having a Baby
The Krissy Krash Podcast
14:39
Balancing Roller Derby And Life : How To Be An Athlete, A Teammate, And An All star In Life
The Krissy Krash Podcast
11:10
Roller Derby in Your 40's, 50's and Beyond!
The Krissy Krash Podcast
16:06
Preparing for Derby Travel Games/Tournaments
The Krissy Krash Podcast
19:54
The Roller Derby Preseason Training 101: Become The Teammate Everyone Can Trust
The Krissy Krash Podcast
16:12
Secure Your Roster Spot in the 2025 Roller Derby Season!
The Krissy Krash Podcast
19:16
Maintain Your Game - Roller Derby and Perimenopause
The Krissy Krash Podcast
18:35
Jammer Stratagies for Super Physical Opponents
The Krissy Krash Podcast
16:48
Unleash Your Potential on the Track
The Krissy Krash Podcast
31:29
Leveling Up Your Pack Communication
The Krissy Krash Podcast
31:31
Bouncing Back After Injury
The Krissy Krash Podcast
30:44
The Level Up Brlueprint
The Krissy Krash Podcast
29:55
Endurance Workshop with Samantha Wilson
The Krissy Krash Podcast
28:45
How to Build Unshakable Consistency for Roller Derby and Life
The Krissy Krash Podcast
19:24
The Importance of Off Season!
The Krissy Krash Podcast
02:03
Nutrient Timing for Roller Derby Athletes - Understanding Energy
The Krissy Krash Podcast
17:11
Active Recovery for an Active Lifestyle
The Krissy Krash Podcast
09:03
Derby Life Balance
The Krissy Krash Podcast
12:34
Athlete Nutrition: What To Eat Before Practice?
The Krissy Krash Podcast
11:01
Get More Track Time Workshop
The Krissy Krash Podcast
17:42
How to get more out of every roller derby practice
The Krissy Krash Podcast
14:40
10 Tips for Starting Roller Derby After 40
The Krissy Krash Podcast
14:03
Finding Balance: Roller Derby and Perimenopause
The Krissy Krash Podcast
25:51
The Secret to Roller Derby Perfection - Interview with Kat Albrecht
The Krissy Krash Podcast
20:52
Roller Derby Tournament Prep
The Krissy Krash Podcast
11:58
Dealing with Derby Drama
The Krissy Krash Podcast
12:29
Wanna Play Roller Derby in Costa Rica? Here's How!
The Krissy Krash Podcast
14:13
Watch Whip It with the Manson Sisters - Iron Maiven and Krissy Krash (Full Movie Commentary)
The Krissy Krash Podcast
128:43
Interview with Violet Bierley
The Krissy Krash Podcast
18:42
How to Injury Proof your Body for Roller Derby
The Krissy Krash Podcast
08:38
How to Develop Pack Awareness in Roller Derby
The Krissy Krash Podcast
14:23
What if you could make the team faster than you think? Interview with Matilda Wilkinson
The Krissy Krash Podcast
16:00
How to use Intuitive Eating to Improve Roller Derby Performance
The Krissy Krash Podcast
22:50
Roller Derby Mindset for Peak Performance
The Krissy Krash Podcast
05:27
The unexpected way to improve your pack awareness
The Krissy Krash Podcast
23:59
Five Keys to Preventing Injury in Roller Derby
The Krissy Krash Podcast
08:39
