Listen to Mental Perk podcast

Episode 70- "College Life, Mental Health, and Resilience \| Carter Kindla’s Real Talk"	Mental Perk	47:48
Episode 69- Navigating Mental Health as a Single Mom to a Child with Special Needs	Mental Perk	47:44
Episode 68- "How Women Can Protect Themselves \| Self-Defense, Situational Awareness & Real Talk with Brandi & Karla"	Mental Perk	29:08
Episode 67- "Church Trauma, Therapist Abuse & Healing Through Fitness \| Amy Land's Powerful Survival Story"	Mental Perk	51:08
Episode 66 – Can ChatGPT Replace Your Therapist?	Mental Perk	45:00
Episode 65- From Adversity to Triumph! A Powerful Journey of Mindset, Manifestation & Real Estate Success!	Mental Perk	44:06
Episode 64-Overcoming Adversity: How Heather Graham Turned Trauma into Purpose and Hope!	Mental Perk	59:57
Episode 63-"Unlock Your True Identity: The Secret to Becoming Unstoppable!" Brian Ulch on Martial Arts, Firearms, and Protecting Lives!	Mental Perk	52:36
Mental Perk Vol 62 -Unlock Your Best Self: Wellness, Mind-Body Connection & Transformational Health	Mental Perk	54:12
Mental Perk Vol 61 -🎙️"From Breaking News to Breaking Barriers: Sarah Strackhouse’s Journey" 🎙️	Mental Perk	57:55
Mental Perk Vol 60 - Breaking Barriers & Building Legacies: Suzanne’s Journey to Empowering Women	Mental Perk	43:03
Mental Perk Vol 59 -"Man Up or Open Up? The Real Talk on Toxic Masculinity"	Mental Perk	53:38
Mental Perk Vol 58 -"Securing Lives & Empowering Others: Justin Barron on Protection, Preparedness, and Purpose"	Mental Perk	52:14
Mental Perk Vol 57 - Catfish Kids - Unmasking Online Dangers Against Children	Mental Perk	67:27
Mental Perk Vol 56 -"New Year, New Goals: Crushing Stress and Crushing It!"	Mental Perk	25:19
Episode 55- Unwrapping the truth about holiday stress and how to find the joy you deserve this season. Let’s ditch the overwhelm and make the holidays feel magical again—just like they’re meant to be!	Mental Perk	31:02
Mental Perk Vol 54 -"What if the AI revolution is here—and you’re not ready? Steve Cunningham reveals the shocking truth about the future of work. Don’t miss this!"	Mental Perk	49:27
Mental Perk Vol 53 - "From Cancelled to Crushing It: Jenna Ryan's Journey from Public Persecution for protesting January 6th to Real Estate Record-Breaker and Podcast Powerhouse"	Mental Perk	67:16
Mental Perk Vol 52 - "Breaking the Stigma, Finding Joy for Yourself, Redefining Happiness as an Empty Nester, and Knowing When to Listen or Guide."	Mental Perk	49:18
Mental Perk Vol 51 - "Empowering Birth, Embracing Wellness—Your Doula for Every Step."	Mental Perk	63:06
Mental Perk Vol 50 -"Healing Beyond the Storm: Navigating the Emotional Aftermath Together of Surviving a Hurricane "	Mental Perk	35:52
Mental Perk Vol 49-Whether You’re Passionate About a Candidate or Dreading the Results, One Thing is Certain—Election Stress is REAL.	Mental Perk	37:19
Mental Perk Vol 48- Real Talk About Thoughts Feelings and Behaviors	Mental Perk	46:52
Mental Perk Vol 47- Building Leadership through Vision, Ownership and Courage	Mental Perk	43:48
Mental Perk Vol 46 - 911 Operator: Taking Control of a Situation to Promote Calmness and Empathy	Mental Perk	50:18
Mental Perk Vol 45 - Saving a Child from the Hands of Addiction	Mental Perk	32:46
Mental Perk Vol 44 - "The Call": Bringing Home the Lost and Taken	Mental Perk	45:47
Mental Perk Vol 43: The impact of Human Design	Mental Perk	57:47
Mental Perk Vol 42: Tourettes: Not a Disability but a Different Ability	Mental Perk	47:45
Mental Perk Vol 41: It is not your time Patti....and the One True Constant	Mental Perk	51:01
Mental Perk Vol 40: Traumatic Brain Injury: A Miraculous Story of Recovery and Hope	Mental Perk	39:28
Mental Perk Vol 39 - Using Comedy Improv to Heal Victims of Sex Trafficking	Mental Perk	44:56
Mental Perk Vol 38: SWAT and Mental Health: Pain Shared is Pain Divided	Mental Perk	47:43
Mental Perk Vol 37: Comedy and Grief: Living in the Moment	Mental Perk	46:06
Mental Perk Vol 36: Firemen and Mental Health: Don't Let Your Bucket Get Full!	Mental Perk	47:51
Mental Perk Vol 35: Carrying the Log to Honor Fallen Veterans	Mental Perk	40:00
Mental Perk Vol 34: Transforming your Self-Sabotage into your Super Power	Mental Perk	48:22
Mental Perk Vol 33: Discussing Modern Dating with Karla and Brandi	Mental Perk	39:15
Mental Perk Vol 32: Trauma Happens...Choosing Not to be a Victim.	Mental Perk	51:37
Mental Perk Vol 31: Karla and Brandi Discussing Celebrities and Mental Health	Mental Perk	34:21

Episode 70- "College Life, Mental Health, and Resilience | Carter Kindla’s Real Talk"

Mental Perk

47:48

Episode 69- Navigating Mental Health as a Single Mom to a Child with Special Needs

Mental Perk

47:44

Episode 68- "How Women Can Protect Themselves | Self-Defense, Situational Awareness & Real Talk with Brandi & Karla"

Mental Perk

29:08

Episode 67- "Church Trauma, Therapist Abuse & Healing Through Fitness | Amy Land's Powerful Survival Story"

Mental Perk

51:08