Listen to Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership) podcast

People Pleasing Is Lying: The Truth About Energetic Abuse, Boundaries & Your Voice w/ Melanie Singer	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	45:03
The Christian Case for IFS: Healing Porn, Compulsivity & Betrayal Trauma with Compassion	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	50:15
Why Your Relationship Is Falling Apart (And How to Fix It) with Melissa Nanavati, Relationship Coach	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	40:35
How Modern Society Broke Men ... with The Undaunted Man Team Geoff Laughton and Mark Johnson	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	40:02
Christian Porn Addiction Programs Are Making It WORSE (Here’s Why)	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	25:50
What to Do if Your Husband Is a Sex Addict ...	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	18:16
Honest Sex and the Path to Real Connection with Shana James	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	44:57
Great Sex Great Life with Rob Kancler	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	64:42
No More Mr Nice Guy Stop People Pleasing and Take Back Control	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	12:41
Leaders Only - 5 Days Left Unlock Your Capacity with Patterns of Power	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	14:07
Faith, Christianity & Porn Addiction: Why Traditional Programs Fail—and a Better Way Forward	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	28:28
Why Therapy Fails Men (and What Actually Works) \| Addiction Recovery & Men’s Mental Health	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	49:57
From Shame to Self-Leadership: The Bold Journey of Brent Perkins	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	53:19
Purpose, Power & Shadow Work with Craig Filek	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	38:17
Healing the Father Wound, Ending Male Isolation & Reclaiming Gold – with Men’s Healer Rick Broniec	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	41:08
Therapist Calls Out the Broken Mental Health System \| Coaching vs Therapy, Porn, & Dopamine Loops	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	44:29
Sex & Porn Addiction: Why All-or-Nothing Recovery Fails (And What Works Instead	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	22:21
Understanding What Causes Porn Addiction and How to Overcome It: 9 Minutes	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	09:18
What Is Sex Addiction: 3 Signs and Symptoms, and Steps to Recovery (11 minutes)	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	10:56
How to Stop Porn Addiction – 5 Essential Steps That Actually Work (15 minute episode)	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	09:37
The Real Reason You Can’t Beat Sex & Porn Addiction (And What to Do Instead): Systems	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	42:20
Resentment Will Destroy You: A Must-Listen for Men Struggling w Sex & Porn Addiction	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	38:34
From Wounds to Wisdom: Healing, Forgiveness, and Healthy Boundaries with Barbie Moreno	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	45:42
Faith, Porn Addiction, and Hope: Interview with Sathiya Sam, Founder of Deep Clean	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	53:06
Why Quitting Porn Might Be Bad for You? (seriously!!!!)	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	44:38
Is Porn and Technology Really Rotting Your Brain? (8 min. mini-podcast)	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	07:36
Overcoming Sex and Porn Addiction: Proven Strategies for 2025	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	20:47
AI Critique of the Traditional Sex Addiction Treatment Model	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	16:15
Sex Addiction, Depression, Anxiety + The Holidays .. and my almost slip and dark hole	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	25:38
Mastering Triggers for Sex & Porn Addicts: 4 Must Know Facts to Be Successful Long Term	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	22:00
What is A CSAT? Choosing the Right Sex Addiction Therapist (6 minutes)	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	06:43
How to Stop Sex Addiction: My Personal Journey & Proven Steps to Recovery (8 minutes)	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	07:49
Sextortion's Growing Danger: Protect Yourself from Sex and Porn Addiction Scams	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	33:04
4 Lessons From Neuroscience and Inside Out For Sex & Porn Addicts	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	41:59
From Powerless to Powerful: Powerful Eric's Journey Through Porn Addiction	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	32:11
The MOST Powerful 💪 Word in Recovery & LIfe: for Sex Addicts & Spouses	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	27:48
Breaking Free from Alcohol with Chris Shatek: An Unconventional Journey	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	38:43
From Betrayal Trauma to Empowerment w. Dr. Debi Silber (the pain of sexual secrets)	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	41:51
Piece of Sh!t Mindful Training Using The Mindful Habit System for Sex & Porn Addiction	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	49:26
Mindfulness Basic Training for Sex & Porn Addicts	Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)	51:18

People Pleasing Is Lying: The Truth About Energetic Abuse, Boundaries & Your Voice w/ Melanie Singer

Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)

45:03

The Christian Case for IFS: Healing Porn, Compulsivity & Betrayal Trauma with Compassion

Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)

50:15

Why Your Relationship Is Falling Apart (And How to Fix It) with Melissa Nanavati, Relationship Coach

Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)

40:35

How Modern Society Broke Men ... with The Undaunted Man Team Geoff Laughton and Mark Johnson

Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)

40:02